Fight or Flight Fitness LLC

Fantastic experience: I've worked with their personal trainer & nutrition coach since February and I've lost over 50 Lbs and gotten into the best shape of my life! He has supported me in every way to help me reach my goals, so I couldn't recommend calling Brooklyn strongly enough to anyone that wants to get stronger and feel better.

Fantastic experience: The bungee workout is so fun!! I have autoimmune arthritis and can no longer do exercises like I used to. With bungee, I was able to workout without joint pain! It was great cardio, muscle strengthening, and most of all- fun!!

Fantastic experience: I love Fight or Flight Fitness! James and Samantha are both amazing trainers. Always challenging but fun work outs as well as great kid’s classes. Give them a try you won’t be sorry!

Fantastic experience: It's the people who make a business great and the people who own this business, well great doesn't begin to describe them. They are great, but they're also kind, compassionate, hard-working and they practice what the teach! I'm so proud to know and love them!! Do yourself a favor and check out this locally owned business!! You will NOT be disappointed! ❤️????????????

Fantastic experience: Love Fight or Flight Fitness! James is THE best trainer! He and Sam make such a good team. The place is always clean and ready to go. Give them a try. You won’t be disappointed!