Information about Fitness First Training Services

E 25th St 816
23504, Norfolk
+1 757-513-0215

Fitness First Training Services: Opinions

5/5 (5 Opinions)
LaTisha Dawkins 4 years ago

Fantastic experience: Flood is an amazing trainer! He is very knowledgeable and will help you achieve your fitness goals and more. He provides information on having healthy habits/lifestyle and the WHY and WHAT behind it. You'll work hard but you'll have fun and meet amazing people along the way. This isn't a gym... It really is a fitness family. Check him out and you'll see why.

Tiffany Cowan 4 years ago

Fantastic experience: Great place to get Fit. Flood the owner is a great trainer that will push you to your limits and hold you accountable. If you’re looking for a place to get fit and a trainer that will do his best to make sure you get there, this is the place for you.

Ashley Anderson 5 years ago

Fantastic experience: I cannot say enough good things about Derron's commitment to his clients, their overall wellness, and his work. I am an Ironman distance triathlete and have been training with Derron for almost a year now. Derron does not sugar coat workouts with empty encouragement. Instead, he takes the time to meet his clients where they are in terms of ability, and then pushes them to the next level and far out of their respective comfort zones. Personally, I have seen enormous improvements in body composition which have translated to aerobic performance. I swim, bike, and run faster and stronger and am able to recover quicker thanks to the hard work, dedication, and calculated efforts of Derron's coaching. I look forward to continuing to grow with him and our gym family and would highly recommend his expertise for all levels of ability and goals to set.

Tavia Ni'Kol 6 years ago

Fantastic experience: Fitness First Training Services works with the whole person, mentally, emotionally and physically. Derron Flood is a master at his craft. He has extensive knowledge in fitness and health. He is committed to his work and his clients overall health. His spontaneous personality makes all workouts fun! Derron Flood suggests exercise routines that are individualized and challenging. He knows just how and when to encourage and when to push. He motivates me to push past my perceived limits to get results. And for that, I HIGHLY recommend him without a doubt!

Tracy Beckford 6 years ago

Fantastic experience: The services I have received at Fitness First Training Services, since November 11, 2016 has added value to my life. First, the training schedules and cost are a perfect fit for an educator. Next, the training is professional, honest, tailored to meet my goals, mentally/physically challenging, and adjusted for my growth. Then, the nutrition consultations are supportive and practical. As a result, my biometric numbers improved tremendously, healthy habits were established in my life, energy is constant, and the desire to revise other areas of my life ensued. In closing, it's July 2019, to maintain my 75 pound weight loss, size 22 to 10 frame, and increase my strength/endurance, I still workout consistently at Fitness First, eat to live, and focus on self-improvement daily. Thank you Mr. Derron Flood, you have truly been instrumental in transforming my life.

Leave your opinion about Fitness First Training Services:

1 = Poor 5 = Excellent

Fitness First Training Services appears in the following listings:

Fitness First Training Services appears in the following listings:

Other gyms that may interest you

5 (5)
Mike The Fitness Junkie

Mike The Fitness Junkie

See address and contact details
Fawn St 2411 - 23504, Norfolk
+1 757-470-3331
5 (5)
LATITUDE CLIMBING AND FITNESS

LATITUDE CLIMBING AND FITNESS

See address and contact details
Lindsay Ave 1830 - 23504, Norfolk
+1 757-347-1441
4.5 (2)
YMCA on Granby

YMCA on Granby

See address and contact details
Granby St 2901 - 23504, Norfolk
+1 757-965-2322
4.6 (5)
Onelife Fitness - Norfolk

Onelife Fitness - Norfolk

See address and contact details
Monticello Ave 1900 - 23517, Norfolk
+1 757-248-4800
5 (5)
The House of Muay Thai

The House of Muay Thai

See address and contact details
Colonial Ave 2119 - 23517, Norfolk
+1 757-383-9293
5 (4)
Fitness Norfolk

Fitness Norfolk

See address and contact details
W Virginia Beach Blvd 129 - 23510, Norfolk
+1 757-452-3932
5 (5)
Meyer Fitness Personal Training Studio

Meyer Fitness Personal Training Studio

See address and contact details
Woodrow Ave 945 - 23517, Norfolk
+1 757-222-0344
5 (4)
CrossFit 757

CrossFit® 757

See address and contact details
W 35th St 1081 - 23508, Norfolk
+1 757-513-8898
4.6 (5)
Tidewater Gymnastics Academy

Tidewater Gymnastics Academy

See address and contact details
W 44th St 829 - 23508, Norfolk
+1 757-493-3600
5 (3)
World Class Sports Fitness Consulting LLC

World Class Sports Fitness Consulting LLC

See address and contact details
Lyons Ave 3347 - 23509, Norfolk
+1 757-701-7413
5 (2)
Blocker Norfolk Family YMCA

Blocker Norfolk Family YMCA

See address and contact details
W Bute St 312 - 23510, Norfolk
+1 757-622-9622
5 (5)
Chesapeake Athletic Club

Chesapeake Athletic Club

See address and contact details
Argonne Ave 3544 - 23509, Norfolk
+1 757-853-6792

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.