Lacey Lee Fitness

Fantastic experience: My granddaughter is in to soccer in a big way and has been working with Lacey to strengthen her kick. I see a huge improvement in the power behind her kicks and the distance.

Fantastic experience: I've been attending group exercise classes at Lacey Lee Fitness for about a year and a half, and I love the way the classes make me feel! My energy levels are much higher, my sleep is more restful, and I have a more positive life outlook. It's awesome! The classes at Lacey Lee Fitness are for anyone from a beginner to an expert. That's one of the best parts - the instructors are knowledgeable and can give you tips to adjust exercises to make them easier or more challenging for you. Which leads to another one of the best parts - whether you're an avid exerciser or not so avid (like me) you can find a place here. My relationship with exercise has been tenuous at best (and it still kinda is!), but I have found that the classes at Lacey Lee Fitness have nudged me towards making exercise a part of my lifestyle permanently.

Fantastic experience: How do I love Lacey Lee Fitness....let me count the ways! After years of working out with a personal trainer in Florida, I was looking for a workout that would motivate and challenge me. Lacey Lee Fitness is what I had been searching for. This is a great little gym located in the heart of Norfolk that provides boot camp, interval training, power sculpting, and yoga classes. No work out is ever the same, so the classes always provide a challenge for your body. The fitness classes are great for all workout types, as the class is tailored to challenge each and every fitness level. The staff is what truly makes this gym special. Lacey, Darrell, and Nick are there to motivate you and help you with all of your personal fitness goals. I am so thankful to have found this hidden gym in Norfolk. Now what are you waiting for???? Come check it out!

Fantastic experience: Lacey Lee Fitness is exactly what I have been looking for in a gym! I've lived in a few cities and this gym is far better than any others I've come across. The personal attention and inclusiveness is excellent and are two aspects that were important to me in choosing a gym. I've been going to boot camp classes here for over a year now and am shocked at the results I've seen in myself! When I joined, I hadn't worked out regularly for a few years. I started going to the boot camp classes 2 times a week and and began noticing results within a few weeks. I was noticing my waistline was shrinking and I was finally starting to get some tone. I really enjoy the boot camp classes since no workout is ever the same! I love the variety of exercises that are done each class and it helps me push myself to accomplish my fitness goals. The boot camp classes were very difficult at first since I was not in shape, but Lacey, Nick and Darrell are always encouraging and willing to work with everyone on their own level. The personal attention and encouragement from the team is what made me stick with Lacey Lee Fitness. I have and will recommend this place to anyone looking for gym and wanting to maintain a healthy lifestyle!

Fantastic experience: I looked into Lacey Lee Fitness because I noticed a friend was checking in there regularly and she looked great! I was a little nervous to get started with a new workout routine and wasn’t sure about signing up for another membership I may end up not using. Lacey’s warm spirit and enthusiasm made me comfortable and welcome from day one. One-on-one training helped me get in shape and gain confidence. Lacey kept me motivated and excited to conquer each session and to join group classes. The facility is not intimidating like the big places. The workouts are fun, challenging, and you get personal attention in group classes. Membership can be tailored to your schedule and needs. One of the nicest surprises is the other members. Everyone is supportive and friendly. My only regret is that I waited as long as I did to send that first email inquiry!