Carothers Farms Fitness

Fantastic experience: I am in the Nashville area for a short time and was looking around for a gym to use and stumbled upon Carothers Farm Fitness. If you're looking for a gym that caters to weight lifting/powerlifting I highly recommend this gym. They are one of the few non-franchise/locally owned gyms in the area that has squat racks and from what I've found ,the only one that will let you workout without signing up for a personal trainer/group workout. The ONLY reason I didn't end up working out at "CFF" is that they do offer a group workout in the mornings and I wouldn't have been able to lift before heading out to do my daily stuff. If I could get myself to be an evening exercise person I would definitely go to Carothers Farms Fitness.

Fantastic experience: I feel "at home" here. Group fitness classes are fun, motivating, and as hard or easy as the effort you choose to give. Sam is attentive and really knows how to train on proper form and lifting techniques.

Fantastic experience: Great overall gym. The owner shows his dedication through thoughtful traditional instruction, innovative regiments, and elevating his client's performance results. Wonderful experience in a fun, cleanly environment.

Fantastic experience: A great smaller gym with well-chosen equipment. Mostly free weights and suspension training perfect for those that want to come in, lift some weights and get out. The owner is easy to work with and helpful.

Fantastic experience: I have trained with Sam, the owner, for many years and he is focused, motivating and knowledgeable. His facility is top notch and provides a great place to workout!