Norman Strength and Conditioning

Information about Norman Strength and Conditioning
Opening hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 6:00 PM
- Saturday: 9:00 AM – 1:00 PM
- Sunday: 12:00 – 3:00 PM
Norman Strength and Conditioning: Opinions
Fantastic experience: Most people think Crossfit is for young people but Josh and his staff make it available for all ages, I’m 71 and have been going to Norman Strength for months and even though I can’t attack the workout with the vigor I once could, Josh is great at providing alternatives to accommodate all skill levels. I certainly recommend Norman Strength to everyone, no matter you physical level
Fantastic experience: NSC is the best gym around, and the only one with an OLY specific class, that I know of. We have the best coaches too. Hands down. They give you great instructions and demonstrations of movements, as well as coaching to stay injury free.
Fantastic experience: I came to OK to visit my family and went to see Denise at her place of work. They were doing a Halloween work out. How cool is that! After talking to Josh he let me get in a workout too! Thanks Josh!
Fantastic experience: I have been going to Norman Strength for several years. It is a great gym for all fitness levels and ages. I work one on one with Josh and he challenges me every session. He programs to my abilities. The classes are excellent and the coaches are top notch. They are attentive and coach as if you are their only client. Love every thing about this gym.
Fantastic experience: If you are looking for a gym to call home, I would highly recommend giving Norman Strength a try. Everyone there from the trainers to the members are awesome. The trainers are very knowledgeable and make each class feel like it’s a one on one training experience. They are good about helping you learn each and every movement the correct way to keep you from getting injured. I was hesitant to give the group training a try at first just because I like doing my own thing, but am so glad I made the choice to join here. It’s one big family at Norman Strength and I have found that helps keep me accountable. Nobody cares how “fit” or “unfit” you are, they just care about helping you reach your goals.
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