Paramount Performance & Rehab

Fantastic experience: I started going to Paramount Performance & Rehab (PPR) for rehab of my shoulder after a Rotator Cuff Surgery. I had been previously been through two other Rehab Centers, one with my primary care doc's office and another that's known in area for Sports Rehab. Post surgery I knew I wanted to get to having full use of my shoulder, greater extension and range of movement and increased strength. I happened upon PPR after feeling underwhelmed by the two Rehabs I had gone through and researching how & what I could do beyond the band work that is the typical routine most Rehab's use for therapy. I'm not dismissing band work, it just wasn't enough for me to get to where I wanted to be. PPR provided an approach called the Graston Technique (GT). GT helped break up scar tissue, increased blood flow to area which promoted better healing and eliminated pain. After I finished with my insurance approved therapy sessions, I chose to become a training client. Through regular sessions with Russ, I've increased my strength, endurance, eliminated pain and increased movement. I now can attempt to play golf. I say attempt, as I'm a beginner to the sport and am now physically able to perform/play it without limitations. I honestly feel extremely grateful for finding PPR. My life is much better without the physical pain I was enduring and consider myself to be a much better person for the work I'm putting in with training. Thank you to all at PPR.

Fantastic experience: Knew Russ since I was 10, now I’m 17 and lifting is my passion thanks to him

Fantastic experience: Russ, Zach, and AJ are the best! Their therapy post-op is unbeatable, and they are incredible. They helped me recover quickly and perfectly from a knee surgery, allowing me to return back to sports stronger than I had been before. I highly recommend their expertise.

Fantastic experience: What an amazing team. They really took the time to understand my needs and limitations to get me back to work and to daily live with a fast, safe and consistent approach. They really made me feel welcomed and safe. Thank you Zach and Russ.

Fantastic experience: Do you have a physical injury or chronic problem? Go see Russ. Do you want to do things you could do 10 years ago, but can’t today? Go see Russ. Do you want to be stronger, more flexible and physically capable? Go see Russ. Russ diagnosed my 2+ year injury and treated it with amazing results. Russ and his entire team are THE BEST! Accept no imitations! A++