The LAB - NCFIT Partner

Fantastic experience: Thanks, Jared and Coach Chelsey for an amazing experience dropping in at The LAB today! I felt so warmly welcomed by you and my fellow classmates and had a great workout in your awesome facility!

Fantastic experience: As a newbie to the CrossFit world, Jared was an awesome coach. Jared is friendly, personable and overall wants to see you succeed without getting hurt. Jared is very encouraging and made me feel that I could do the impossible. I highly recommend the Lab if you’re into CrossFit. The Lab is a small community within the New Haven area and people genuinely love being there.

Fantastic experience: My sons Journey started about 2 years ago. We had meet with the pediatrician and they were concerned about his health and weight. My son started working out with Jared over zoom. When the gym opened he started working out 3 days a week with Jared 1 day being a private lesson. The changes started to be noticeable. My son lost weight, built muscle and his eating habits changed a lot from the dedication that Jared has to him. His confidence is amazing. His fat percentage dropped 11% in 2 years. This experience has been life changing for my son. I really can’t thank Jared enough for the dedication he has to my son. I don’t know what I would do without him.

Fantastic experience: Awesome gym with A++ coaching. Great sense of community amongst members, all of which have ranging levels of fitness. It’s always a good time at The Lab, classes are fun and challenging, leaving you feeling super accomplished once you’re done.

Fantastic experience: The LAB has been one of the best parts about moving to New Haven earlier this year. Not only have I been able to build strength and gain confidence, but I have found an amazing community of friends. Coach Jared and Coach Chelsey are incredibly kind, easy to get along with, and are skilled at making the appropriate scaling options so every workout can meet you where you are at. There is never a sense of needing to compete with the person next to you, instead everyone is encouraging each other and always giving fist bumps of support. Hannah at the front desk is always a welcoming face to greet you and take care of any needs. HIGHLY, HIGHLY recommend. You will gain friends and life long health.