MDP Fitness, LLC

Fantastic experience: I have been attending MDP for over 2 years now and love it. The training is solid and the workouts are never the same. Fred gives you that extra push to stay motivated and keeps you moving even when you don’t think you have it in you. I like that we spend extra time on technique (when needed) so injuries are prevented. The gym is my happy place and I look forward to our daily workouts!!!

Fantastic experience: I’ve been working out at MDP for over two years and I can truly say that this is the best thing I’ve ever done for myself. The conscience & strength I’ve gained are unmeasurable. MDP has a friendly, non-judgmental atmosphere & workouts can be suited for anyone, no matter age or fitness level.

Fantastic experience: For the first time in a long time, I look forward to working out. The atmosphere and the trainers at MDP are great. Absolutely, love Cheryl's 6am class. She is an excellent trainer that truly cares. Cheryl inspires, motivates, and encourages you. She prepares workouts that will push you and she will make any modifications that are needed.

Fantastic experience: I have been going to this gym for a few years now and this is the longest I have stuck to any program. This gym, including the trainers (Fred & Cheryl) and other members, hold each other accountable to put in the work to reach your goals. The programs are diverse and will definitely push you, and when you start you are welcomed and will be encouraged by the atmosphere of the gym. I would invite anybody to stop by for a trial run, you definitely won't forget it.

Fantastic experience: I have been going to MDP for the past month. Fred makes you feel like family. I consider myself a beginner and he helps you every class while showing you how to do each exercise. Everybody in the class is grouped by the level of intensity for some exercises. It’s a great workout and not an easy workout but always fun!