F45 Training Midtown Nashville

Fantastic experience: the BEST gym in Nashville!! The coaches are all so incredible and make the workout environment so fun and energetic - you won't find a better team than this one!

Fantastic experience: I can’t rave about this place enough! If you are wanting a fitness community that also has insanely good workouts, F45 Midtown is it! The owner Nino is very present and welcoming to all members, gets to know members personally, and isn't just an owner- he also coaches and works out with us. I’ve actually had every coach working out beside members in some class when they aren't coaching. To me, this not only says that the workouts are actually good enough for fitness instructors but also these coaches actually like where they work! Each of them get to know us personally and treat us like friends. They genuinely get excited to see you and each have their own style of how to push you. F45 is TOUGH but the workouts are fantastic, and the coaches here are so motivating and encouraging. They will guide you through workouts, through managing healthy eating habits, help you lift heavier, give you modifications or challenges… you do not go unseen and you and your goals are a priority here. The coaches also put together member socials (eg, drinks at a bar, volleyball, group runs, an outing at Pins). The workouts themselves are hard but keep your interest because they change every day. You can do them at your own pace, and f45 Midtown welcomes members of all ages and athletic ability. No one judges if you need to modify anything or just do a different exercise. These workouts are addicting and make you want to stick to a workout routine. I’ve never been or felt stronger! I love this place so much! I was a member at an F45 for 2.5 years before I moved here during the height of the pandemic, not knowing anyone, and couldn’t wait to get back into classes. The second I joined, I knew I made the right decision! I’ve now been a member here for a year and a half and couldn’t be happier!

Fantastic experience: This F45 studio is a fitness home. All of the coaches all the way up to the ownership exude kind, motivating energy. I know it can be nerve wracking to start a new fitness thing, but this is the place to do it. F45 is fun and hard and most importantly effective. I just love this studio.

Fantastic experience: I joined f45 two weeks ago. Since I have been I have met great people, gained more energy, have felt challenged in my workouts and had fun. F45 is such a great workout that I do not dread going to. Highly recommend!!!

Fantastic experience: I've been having a great time at F45 Midtown. The 45 min session is just enough that I can squeeze it in before work, which starts my day is a nice way. The classes have been varied enough to keep my interest and I'm enjoying the group setting far more than I expected I would. Looking forward to more throughout the year!