
Information about SPENGA Naples
Opening hours
- Monday: 5:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 6:00 PM
- Wednesday: 5:00 AM – 7:30 PM
- Thursday: 5:30 AM – 6:30 PM
- Friday: 5:00 – 11:00 AM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: 9:00 – 11:00 AM
SPENGA believes strong bodies and minds are created through the power of spin, strength training, and yoga. Claim your trial offer and discover the best workout ever!
Welcome to an unrivaled fitness experience. Unlike any fitness studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering a cardio workout, strength training, and the flexibility benefits of yoga in every group training session. SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of spin, strength, yoga. When your fitness routine works, life just works too.
The three pillars of fitness are cardio, strength, and flexibility, but most people rarely get all 3 in one workout. These three pillars are equally important and that's why SPENGA created the most efficient and effective workout ever. Through a combination of spin, strength, and yoga, you get all 3 in every SPENGA workout!
All 3 sections are led by one expert instructor who's with you every step of the way. SPENGA Naples offers the perfect 60 minute workout with all 3 pillars of fitness.
SPENGA Naples: Opinions
Fantastic experience: I love Spenga!!! Everyone is so nice and welcoming. The workout is difficult but amazing, and it feels like a safe and nonjudgmental environment — no matter where you are on your fitness journey. By the second time I came everyone already knew my name and was saying “hi Faith! How’s it going?” as soon as I entered the studio. I can’t wait to continue working on myself at Spenga.
Fantastic experience: Perfect workout. The instructor is outstanding in her enthusiasm and very good at cueing.the studio is well run from check in to cleanliness. It’s my new favorite workout.
Fantastic experience: The club is bright and clean with a great energy and smiling faces. I am new to Spenga and I am addicted!!! No judgement zone…always modifications if needed. Best workout ever!!! The owners and instructors are the most professional and motivating that I’ve ever experienced in a workout environment. I feel like I’m amongst friends.
Fantastic experience: Spenga is by far the best workout experience I’ve ever had Not only are the instructors great and fun but the center is immaculate and all new with state of the art equipment I look forward to going each day and will miss the workouts when I am back up north in summer Ten stars all around
Fantastic experience: This is a great location, great group of instructors and an efficient diverse workout, with spin, strength and yoga/stretching. In 1 hour your body gets a great workout and you go at your own pace so from young to old, there is something for everyone! Looking forward to continued good health! Thx Spenga Naples!
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SPENGA Naples appears in the following listings:
SPENGA Naples appears in the following listings:
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