CrossFit^® Naples

Join CrossFit Naples in Naples, FL - a truly results-driven and community-oriented gym. Our expert coaches cater to all fitness levels, ensuring you reach your goals efficiently and effectively. Discover your strongest self in a supportive, dynamic environment.

Whether your goal is to lose weight, boost your strength, or improve your overall physique, our certified professional coaches and supportive community are committed to helping you reach your goals.

Start your journey with CrossFit Naples by scheduling a FREE 15-minute phone call consult with one of our expert coaches. We'll discuss your past and current fitness experiences, sleep habits, nutrition, stress, and any goals you may have.

After your 7-Day Test Drive, a member of our staff will contact you, either through text, a phone call, or in-person at the gym. We'll discuss your trial experience and help you explore the best membership options for signing up.

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.