CTS Fitness & Performance

Fantastic experience: Joining CTS is one of the best decisions I have made. This is not just a gym it's a family. Everyone (yes I mean everyone) is welcoming and provide support even when you feel at your most vulnerable. Those in your group cheer you on and keep you motivated. The coaching staff is awesome and provide challenging workouts all while altering movements to meet your needs. If you're considering CTS don't hesitate. This gym is hands down the best!

Fantastic experience: CTS changed my life. Hands down the best gym in Napa! The coaches are friendly, professional and knowledgeable. The workouts are challenging and always fun!

Fantastic experience: When I work out at CTS I feel like I can conquer the world, I feel invincible. I have never felt this way working out at other places. I started CTS in 2016, wanting to lose some weight. I was immediately addicted to the workouts. My life was changed for the better. Not only did I lose weight but I gained confidence, self love, new lifestyle and so many life long friends. I also was member of the month for August 2016. There is zero judgement, only unlimited member support. The day I started CTS was one of the best decisions of my life. Come and join us!!!!

Fantastic experience: CTS is amazing. Can’t imagine starting my day anywhere else. The staff adapt to your needs and the vibe is positive snd humorous!

Fantastic experience: I cannot say enough about what a great gym CTS Fitness & Performance is! The programs are well structured and vary so that you are always working different muscle groups. The team of trainers are positive, fun and professional. The friendly atmosphere makes it easy to fit in whether you are a beginner just getting started or long time member. I highly, highly recommend CTS for both student athletes and adults.