Napa Tenacious Fitness

Fantastic experience: I’ve been going to Napa Tenacious for about nine months and am so glad I am. The program my trainer, Darwin, set up for me has worked perfectly. Slowly but surely I’m improving, feeling stronger, more toned and have lost weight. The concept here is aimed at success, especially for me as a beginner. I never feel discouraged or overwhelmed. If my body doesn’t respond well to an exercise, Darwin alters it. He is always encouraging and makes the program enjoyable. All of the trainers are personable, the equipment is in great shape, and studio is very clean. I highly recommend Napa Tenacious!

Fantastic experience: Five Stars is not enough to express my gratitude and appreciation for Sean and his staff of trainers at NTF. I had never been a 'working out' type person. My physical job and hobbies had been adequate in keeping me reasonably fit. That all changed in October of 2020 when I broke my back in a fall. I had massive debilitating nerve pain from a misplaced (shifted) L4 vertebrae. I tried all the less invasive treatments (steroid injections, acupuncture, chiropractic, TENS, THC-CBD, anti inflammatories) with no improvement. If I wanted to be active again, I would need spinal fusion surgery with screws and rods. An orthopedic surgeon friend recommended that I prepare myself for a good surgical outcome by working out regularly before my surgery to improve core strength, flexibility, and balance. I had read Sean's health and fitness column in the Napa Register and scheduled a consultation. Sean was super supportive and built a plan to 'build some strong scaffolding' in my core so that during recovery I would have the muscle support to allow the fusion to take hold. I visited twice a week for three months before my surgery. Post surgery I surpassed every milestone in record time. I returned to NTF three months after surgery and will continue for many years to come. Using programs designed by Sean particular to my needs, Trainers Antonio Vivan, Alec Cornwell, and Darwin Bobzien, have brought me improved strength, balance and coordination. My surgical outcome is fantastic and a majority of that is due to NTF. My fitness is better than it's been in 30 years. 5 stars ? How many stars do you give a team that took you from a cranky sit around and suffering guy to someone who is on his bike 80 miles a week and walking, hiking and enjoying life ?

Fantastic experience: I started w/ Tenacious Fitness 3 months ago and it was a great decision. I'd never worked w/ a personal trainer before but it's been an awesome experience. The staff is incredibly knowledgeable, they constantly ask for your feedback on how you think your workouts are going or how to improve them, and they do an amazing job keeping the workouts fresh so your body is consistently responding to the sessions. My only regret is I didn't start this sooner. I highly recommend their services!

Fantastic experience: I started at Tenacious Fitness in February after spending 2021 with a couple injuries that had really stopped me from working out for most of the year. Combine that with age related weight gain and I was really feeling down about myself and the shape I was in. I felt that I wanted to start to get back in shape with a personal trainer rather than in front of others at a class. The trainers really took the time to get to know me and my abilities and made sure that my workout was tailored to me and my goals. I have worked with 3 different trainers and all of them have been conscientious about my past injuries and helping me to gain strength and endurance back. I started almost 4 months ago and I already have more endurance and energy and feel more like my old self. The experience has been so positive, I plan to stick with Tenacious Fitness.

Fantastic experience: The instructors at Tenacious Fitness always ask the right questions and really listen to make sure your personal fitness goals are met with the tailored programming they offer. The combination of stretching and resistance training strike just the right balance. I am learning new ways to challenge myself in every session and the results have exceeded my expectations. I would highly recommend Tenacious Fitness to anyone who is looking for an evolving personal fitness experience regardless of age or workout level.