SPENGA

Fantastic experience: Spenga is my very favorite workout!! Brittany and Mindy are fabulous instructors!!

Fantastic experience: Excellent full body workout. 20 minutes of spin, 20 minutes of HIIT, and 20 minutes of yoga. I always leave feeling the perfect combination of exhausted but refreshed.

Fantastic experience: Had a really great workout here! The owners were super nice and helpful, the studio clean and was definitely sore afterwards! The class set up was perfect to get in some cardio, strength and then yoga recovery. Definitely a great way to keep fit!

Fantastic experience: I am loving SPENGA! It is a great concept and a very thorough workout of spin, strength and yoga. The facility is spotless, the staff is so friendly and the instructors are awesome. If you're someone who needs variety in their workout routine and likes having a mix of activities, this will be the perfect workout for you!

Fantastic experience: I've only been going to SPENGA classes for a month and I can already feel (and see) the differences. The combination of spin, strength, and yoga is perfect for me! Throughout the workouts SPENGA ensures that I'm able to challenge myself based on my ability with lots of personalized options throughout the workout, including the spin sweet spot and modifications for both strength and yoga workouts. The instructors are also great! I have really enjoyed the Sunday sessions with Jessica. I really recommend giving SPENGA a try! It's hard not to love it!