Inner Life Yoga Studio LLC

Fantastic experience: If you are looking for yoga instruction from teachers who are interested in helping you grow and develop your personal practice then this is a wonderful place to start. The facilities and teaching methods are perfect for helping beginners learn how proper alignment should feel - teachers assist with props and instructions so that students are at ease and can learn safely. I work as a massage therapist and I refer my clients to Inner Life when they have structural discomfort that can be remedied by strengthening and therapeutic yoga. I feel confident in the knowledge that the instructors have of physiology and kinesiology and I know that I am putting my clients in good care. As with the rest of us, the staff has had to make changes to deal with safety concerns regarding COVID and so they offer virtual classes to help make up for the smaller allowable in-person classes. Kim's teaching methods translate well to this and her instructions and observations are clear and easy to follow. She seems to be able to balance helping everyone in the virtual meetings and the present students with relative ease.

Fantastic experience: Instructors are experienced and so knowledgeable. If you’re looking for alignment, this is the place for you.

Fantastic experience:

Fantastic experience: A friend recommended Inner Life Yoga, and in my 60s I have become a dedicated user. Their Iyengar yoga teachers skillfully and safely meet individuals where they are physically and mentally and lead them to better health through supported, conscious yoga practice.

Fantastic experience: When I started my yoga journey 18 years ago, I had suffered almost a decade from back pain. This year at age 74 years old, I earned a "fantastic" grade from my MD. Today, I am pain free and have regained the height I lost thanks to Iyengar yoga and the compassionate and extraordinary skills of the yoga instructors at Inner Life Yoga Studio. I am stronger now in body, mind and spirit and have the tools to age gracefully. Come join me! LJ Waugh