Conflux Physical Therapy & CrossFit
Information about Conflux Physical Therapy & CrossFit
Opening hours
- Monday: 6:30 AM – 8:00 PM
- Tuesday: 6:30 AM – 8:00 PM
- Wednesday: 6:30 AM – 8:00 PM
- Thursday: 6:30 AM – 8:00 PM
- Friday: 6:30 AM – 7:00 PM
- Saturday: 8:30 – 9:30 AM
- Sunday: Closed
Prices
Services, Machines and Guided Classes
Conflux Physical Therapy & CrossFit: Opinions
Fantastic experience: Love this gym. It's never crowded and people are always friendly!
Fantastic experience: I’ve been going here 13 months and love it. I always wanted to try cross fit, but never did and had all sorts of good excuses. Walked in one day and spoke to coach Jim and Mike and decided to give it a whirl. Classes are small and allow a lot of 1:1 attention which is great. They help me with my form and technique which is really important. Doing weights with ugly technique is no bueno.. In addition there’s great camaraderie with other in the class. New folks and super experienced folks cheer each other on alike, so you do t have to be worried about fitting in regardless of your abilities. If you’re here reading reviews, give it a try, you won’t regret it!
Fantastic experience: Mike's advice and care have been monumental in how I approach nutrition. He has given me effective tools I am now using to help dismantle the negative and unhealthy habits I have had for decades, and to build a new positive, meaningful relationship with eating and exercise. I highly recommend Mike's guidance to anyone looking to improve their health.
Fantastic experience: I am a PT myself and knew Conflux was the perfect fit for my wife and I as CrossFit newbies. They have great strategies to modify for newer members or if you have an injury. Mike and Jim are the best in the business, highly recommend them as CF coaches and PT care.
Fantastic experience: I was referred to this place (Jim in particular)by a friend and they met all my expectations. He took his time evaluating me and genuinely wanted to help me feel better. Would definitely recommend. Great guy & good conversation throughout the process as well ????????
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