CrossFit^® Continuity

Positive experience: It was everything I've known it to be. Just have to fit it into my busy schedule.

Positive experience: This is my first Crossfit gym, so I don’t have a whole lot to compare it to, except the couple drop ins I have done at other gyms. I can say it’s very small in comparison to other boxes and there is much equipment I have seen in other boxes that we don’t have, namely the ski machine which I hear is huge and no chains at all. It seems as if the owners don’t want to invest much more money into this box. Which is fine, only because of the coaches. The coaches make the box and each coach brings something different with them. They all are very helpful with the movements and cuing us for proper form. Personally the head coach Brittney is my favorite bc she pushes me so hard while also being aware of my limitations due to injury. My biggest “gripe” about the community itself is that we don’t ever get together. The couple friends i’ve made and developed friendships with outside of our crossfit time are awesome and we get together and hang out, but the community in general isn’t geared towards social settings. It’s fine though because when we’re in class everyone is friendly and I love the banter between us. Only 3 stars instead of 4 because of the limitations of equipment in comparison to other boxes, the smallness of the box itself, and the lack of socialness of the community, which is why I started Crossfit in the first place.

Fantastic experience: I have been doing CrossFit for almost two years now. I love to drop in at different boxes when I travel. I had the pleasure of dropping in at CrossFit Continuity two days in a row. Though it is a small space, they maximize it and make it work. I really enjoyed the workouts both days (fun, long Thanksgiving workout!). Additionally, all of the gym members knew each other by name and it seemed like a great community. Coaches were helpful and kind. Excited to drop in again the next time I'm in the area!

Fantastic experience: Love CrossFit Continuity - I've been a member since it opened in February 2016 (with a small 2-month break for personal reasons). The coaches are awesome and will help you meet your goals. Scaling is offered for all movements and encouragement is provided to everyone. NO ONE is excluded! Come on in and give it a try.