NRG LAB Fitness Center Milford

Positive experience: Used to be a good gym.

Positive experience: I use this gym 6 days a week, mostly early mornings. While it has everything you need some of the equipment is in dire need of maintenance or repair. Since it is a 24 hour facility and not staffed at all hours it can also be a bit disorganized and messy in the morning from the slobs that workout overnight who also appear to be incapable of putting weights and cleaning bottles/rags away. I want to provide an update to this review. The cleanliness has improved a lot. So much so that i view it as a non issue. I have also seen a concerted effort to police the gym and keep things in order by the staff.

Fantastic experience: Staff is friendly, classes are effective, members are respectful, gym has a great variety of equipment.

Fantastic experience: I definitely enjoy going to the gym there. Ive been going 6 times a week, and have really been able to push my self to the limit; it’s a friendly environment and quite environment where the people who I have ran into talking with are nice and when i have my head phones in and just want to bang out some sets it’s perfect where I can do so. I really enjoyed taking the test with the personal trainer in the beginning to know where I stood in the beginning and motivates me to push even harder to reach the goals that I want and take another test in 90 days to see where I stand next. I can definitely say I throughly enjoy this gym and definitely plan keeping my devotion to there!