Fire Up Fitness

Fantastic experience: Fire Up Fitness is an amazing place to be, whether physically or virtually. The workouts are super-high energy with a focus on strength building and metabolic conditioning, and the trainers and community are incredibly supportive. When the pandemic hit and gyms were required to close, Sheri (the owner) never missed a beat. She immediately started offering online classes that fit our new schedules and that we could all do from home — these workouts are as challenging and fun as the ones in the studio, they fill me with positive energy, and they keep us all accountable. Sheri has really set the tone in the Fire Up community to be about getting stronger together and supporting each other, and I love that.

Fantastic experience: Love fire up fitness! I am 7 months in and have so much more energy and feel much healthier working out with Sheri. She is so helpful in teaching new members the ropes and I never felt like a class was too difficult or too easy since you can modify to your own level. Workouts are challenging, fresh and constantly changing and Sheri helped keep me accountable longer than I have in the past. love the group of people who i have met at fire up! Welcoming, inclusive and motivating! ????

Fantastic experience: Thank you Sheri for encouraging me to stick with it, work hard, and push myself in every session. I really love coming to your sessions. If you haven’t tried working out with the Fire Up Fitness crew, please do it for yourself. Sheri’s energy and creativity are boundless. I’ve been going for over a year because of the positive energy and camaraderie. I’ve lost 2 sizes and gained strength and confidence in the process. We work out in pairs or groups so not only does Sheri motivate and guide us but so do the others there. We are all at different levels so there’s no pressure to do more or less than you can. Plus, it has been therapeutic for me. We all work together, laugh, and listen to each other. I’ve tried trainers, gyms, yoga, and videos but the accountability I have to my workout buddies and Sheri helps me get there and get it done. I need that subtle accountability to motivate me so it works! Please check it out, you owe it to yourself!

Fantastic experience: I've been going to Fire Up Fitness for almost a year and a half, and can't recommend it enough. When I tried to work out at other gyms in the past, I would stick with it for a couple months or so then always fall off track and stop going. Since Fire Up, I have consistently worked out 3-5 times a week, and have not fallen off track at all. I actually feel motivated and excited to work out now! There are a number of reasons I love this gym, but to start.. Sheri is amazing! She's very thorough in showing us the exercises while also adjusting us as necessary, gives modifications and is a great motivator. The studio is very clean and all the workout equipment is top of the line, every class is different and extremely challenging and I've met so many amazing people at Fire Up. It seriously feels like being part of a small community. Most importantly though, I've noticed a change in myself physically and mentally. I'm much stronger than when I first started, more toned and more confident in my body. I'm doing things I never thought I could do. This studio has changed my outlook on working out. Thank you Fire Up!

Fantastic experience: I have been working out at Fire Up Fitness since it opened over 4 years ago. Every class has been different, energetic, positive and challenging. Sheri is by far the best trainer, motivator and example to strive to be. She is creative and caring which comes through in every class. The men and women who work out here are all awesome and enthusiastic. I look forward to every class as it will be new and different and tough! I leave every class feeling awesome and proud of my inner strength. I love Sheri and Fire Up Fitness and highly recommend you try it!