Fit and Balanced - training studio

Fantastic experience:

Fantastic experience: Brooke is a wonderful personal trainer. Her workouts are challenging, plus she has an extensive knowledge of fitness, nutrition, and the mechanics of the human body. Her positive attitude and warmth make the effort completely worth it and I feel myself getting stronger every day. Her studio is very well equipped and exceptionally clean. I've had an all around positive experience working out with Brooke. I couldn’t be more satisfied with Fit & Balanced Training Studio.

Fantastic experience: I love this training studio! I've been going to classes for a few months now and have noticed a big difference in both my strength and the way that I feel. Brooke is a very motivating trainer, she is always encouraging and helps us keep focused on our goals. No "stuffy" gym atmosphere here!

Fantastic experience: Fit and Balance is a great place to get moving when you've given up! Brooke is the owner and hands on trainer. Brooke, Dr Jen (Integrative Chiropractic) and Heather ( OrganicTouch) have worked like a team communicating with each other supporting me to be able to walk with out pain, working out again and living being alive. Working out: streching, strength training and weights - MOVING???? At the age of 70 my team never gave up on me, thank you!