Elev8 Strength & Conditioning

Fantastic experience: 2 Months in and already noticing performance difference. Michael definitely knows what he is doing, and tailors to each athlete!

Fantastic experience: Very knowledgeable and professional. Knows his stuff. This dude will make you better!

Fantastic experience: Michael is great at the workouts he puts together but even better at communication and differentiation. Often time programs can feel as if it has to be a one size fits all approach but with Michael and Elev8 the program is truly customized to the individual. Differentiation even takes place during the session as he observes. In the short time that I have been with Elev8 I have noticed improvements in every aspect. The largest improvement I noticed was in my conditioning when I went to play hockey. After the first month I was no longer short of breath after a long shift, I felt like I could play another game in the same night and noticed an increase in how I was playing. Outside of hockey the increases continued as I'm seeing little to no pain in my shoulder after having surgery two years ago (everything short of a rotator cuff repair) and am doing activities such as a bench press with no shoulder pain. The fact that I'm able to have little to no pain after shoulder surgery (similar to Max Domi's surgery) is a testament to the work Michael puts into each and every client.

Fantastic experience: One of the most knowledgeable and professional trainers with whom I've worked. Michael stays current with the latest in exercise science and nutrition, helping you establish and achieve whatever goals you have. Make no mistake, he will make you work hard, but will ensure you return for Round 2. To date, everyone in my family has used this facility and without a doubt will continue doing so.

Fantastic experience: I am a college athlete and have been training at Elev8 Strength and Conditioning with Michael for almost 2 years now. He takes a professional approach to my training and I have made significant progress in strength and speed through Michael’s wide range of knowledge in his field. With Michael’s guidance, all sessions are organized with workout sheets, that makes each program easy to follow. Michael has even helped me recover very quickly from some general soccer injuries I sustained during my games. My family has recently started going to Elev8 Strength and Conditioning, too and we completely trust Michael to fulfill all of our workout needs.