SPENGA Marlborough

Information about SPENGA Marlborough
Opening hours
- Monday: 5:30 AM – 8:00 PM
- Tuesday: 5:30 AM – 8:00 PM
- Wednesday: 5:30 AM – 7:00 PM
- Thursday: 5:30 AM – 8:00 PM
- Friday: 6:00 AM – 2:00 PM
- Saturday: 7:30 – 11:00 AM
- Sunday: 7:30 – 11:00 AM
SPENGA believes strong bodies and minds are created through the power of spin, strength training, and yoga. Claim your trial offer and discover the best workout ever!
Welcome to an unrivaled fitness experience. Unlike any fitness studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering a cardio workout, strength training, and the flexibility benefits of yoga in every group training session. SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of spin, strength, yoga. When your fitness routine works, life just works too.
The three pillars of fitness are cardio, strength, and flexibility, but most people rarely get all 3 in one workout. These three pillars are equally important and that's why SPENGA created the most efficient and effective workout ever. Through a combination of spin, strength, and yoga, you get all 3 in every SPENGA workout!
All 3 sections are led by one expert instructor who's with you every step of the way. SPENGA Marlborough offers the perfect 60 minute workout with all 3 pillars of fitness.
SPENGA Marlborough has given Ashlee the opportunity to support and empower others as they strive to become healthier and happier individuals. Ashlee is SPENGA Certified, Schwinn Indoor Cycling Certified, and a TRX Qualified Coach. In her free time, she loves being outdoors, going to breweries with her husband, playing with the newest edition to the family, Cooper the Vizsla puppy, and enjoying time with family and friends!
Sarah currently holds a NPTA Personal Training Certification. She has also held certifications in spinning with Mad Dogg and AFAA for group fitness. In her free time, Sarah enjoys to play on an adult softball league with her husband - which is where they met! Sarah can't wait to help you achieve your goals at SPENGA Marlborough!
SPENGA Marlborough: Opinions
Fantastic experience: SPENGA has transformed how I think about my physical health - I was always so overwhelmed when I thought about "going to the gym". I was intimidated by all the machines that I didn't know how to use, and the overall vibe of your typical gym - SPENGA is not your typical gym - its a community of others who are at all different stages of their life, coming together to support and motivate each other - The instructors are nothing short of SPECTACULAR - and make each class enjoyable, while pushing you to exceed your limits (which is a struggle in the moment, but feels SOOOO good afterwards!) Give SPENGA a try, and you will be hooked!
Fantastic experience: Amazing instructors! Very motivating, energetic but not intense. Fun environment and the yoga is a wonderful way to wind down after a workout!
Fantastic experience: So much more than a “gym”… this place has helped change my mindset and has made me more confident (and stronger too ????????) I was hooked from the first class I took almost 1 year ago and haven’t looked back! The instructors are all amazing ~ I actually get mad when I have to miss a class with Amanda. ???? The members are inclusive and supportive and we have FUN and work hard! They offer 4:00pm sessions (which are perfect for my teaching schedule). If you are looking for a “gym” to try, give the SPENGA family a chance!
Fantastic experience: I've been a member of SPENGA Marlborough for 2 and a half years and I love it even more each week! The community is so supportive, the instructors are amazing at their crafts, and the studio itself is always spotless and welcoming. I could not recommend SPENGA more!
Fantastic experience: When you enter the SPENGA studio you are greeted by the most friendly staff. They check you in and make sure you are ready for the best workout out ever. The fitness instructors are inspiring, motivating and knowledgeable. They actually care and that is what makes this studio different from the rest. You will engage in a high intensity and fun spin ride, strength and finally the most relaxing Yoga to get your body ready for your next workout. I can’t say enough good things about the workout experience, however that’s not the only thing that keeps me going. The people that are part of this studio are some of the most uplifting, positive and fun I’ve ever experienced. They really have become part of my extended family. They keep me going and focused. If you want an experience that can change your life join Spenga. Come experience a class, I promise like me you will be hooked by the energy this place exudes!
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