Stay Fit Training Center

Fantastic experience: Stay fit is a wonderful gym. A membership allows you access to the gym at any time with amenities including power racks, free weights, machines, cardio equipment, an indoor lane with turf, a sauna, and more. Adam offers training (fitness and kickboxing) as well and I really recommend him, he's very knowledgeable and accommodating. Gwen offers yoga and pound classes to members and non members alike. The culture is very warm and welcoming to people of all levels of fitness.

Fantastic experience: Stay Fit Training Center offers attention to detail individual and group training. The staff is friendly, fun and results driven. The facility is large, clean with a plethora of exercise equipment. And the variety is training circuits push me to better my strength, health and mental well being.

Fantastic experience: I have been training with Adam for about 7 years. He is amazing and so knowledgeable . I want to keep my bones and joints...healthy . I wanted someone to train me on lifting correctly. I wanted to be sure to have good form so that I do not hurt myself. Adam watches carefully as I train and makes sure I am doing everything correctly and jumps in to fix my form. Adam is able to make adjustments that someone needs. I had shin splints from running and Adam gave me specific stretches to do and I haven’t had shin splints since. He is always making sure that I am cautious as I workout. The gym is a clean and welcoming place . There are several weights and lots of equipment. Never a line to worry about to get on the equipment . Also there is a sauna to help one relax after a work out. There is 24 / 7 access for conditioning and cardio days. I hope to be training here with Adam for many more years.

Fantastic experience: I have been attending this gym for over 3 years. Prior to that I had never worked out. Adam has really helped me a lot in my journey to stay fit, but to also get stronger & build muscle. Adam is very knowledgeable & helpful with his clients to help in all areas of fitness & personal goals. Highly recommended!!

Fantastic experience: I love stay fit training. I’m so much stronger. I feel healthier. Adam makes sure I do all my movements correctly, so I don’t hurt myself. He can pinpoint how to fix a problem or pain that you have. I’ve never worked out EVER! And I’ve had to be taught a lot. Takes patience to help a senior citizen to get it right. And Adam makes you feel like you are worth it.