Bay Boi Fitness, Semi-Private Personal Training Studio

Fantastic experience: I've been doing online workoits off and on with Bay Boi. Love it when I need to lean out!! Coach James really puts specific workouts just for me and Brandy my meals!!! Love this dynamic duo.

Fantastic experience: Looking to transform your life and change your mindset? Look no further than bay boi fitness. Brandy and James are an amazing fitness team that set you up with personal workouts, nutrition goals, apps, and check in appointments for accountability. They offer virtual sessions which is an amazing feature for people who are still uncomfortable with going into the gym or simply feel more comfortable working out from home. I do the virtual one on one sessions and group sessions (group sessions are offered weekdays at 6am and 6pm. Check their class schedule for exact days/times) and I’m ecstatic with my journey. Bayboi fitness will work with you to help keep you motivated, supported, accountable, and striving to hit your goals. I highly recommend them!

Fantastic experience: If YOU find yourself saying “I CAN’T DO IT!”…I am here to tell you YES YOU CAN! If I did it..promise you, so can you! I was at my all time heaviest when I finally made the call to Bay Boi Fitness. I was constantly scrolling through FB seeing an ex co-worker and her amazing transformation and decided I needed to make my own transformation. Group workouts via Zoom during Covid lockdown was exactly what I needed, and 2 years later, I am down pounds, inches and pant sizes!! Coach James and Brandy are THE most supportive and encouraging. Whether it is with training or nutrition, the journey you take will get you the results you are hoping for. I am 100% a happy, satisfied member!

Fantastic experience: Do you need that nudge, guidance, and motivation to improve your fitness and nutrition? Check out and contact Bay Boi Fitness...no matter your activity level, they have a plan to meet your goals in an individual or group setting either in person or virtually. They take the time to walk you through the process, provide advise, and answer all of your questions while you gain knowledge on what you need to do to maintain your fitness. I'm on track to meet my personal goals and it's been one of the best fitness experiences I've had. I highly recommend Bay Boi Fitness - Brandy and James are the best!

Fantastic experience: The Bay Boi Fitness team—James and Brandy—are the only reason I put fitness as a priority! They make it fun and motivational. They educate me so I know "why" I need to correct my form, "why" I need to drink my water, "why" I need to eat protein right after a workout. They're on my side, rooting and cheering for me. Pushing me to do what I never thought I could do. It's a wonderful feeling to have that on your side. They're genuine and responsive and all kinds of good. I can't recommend them enough. 6 stars!!!!