Neighborhood 831 Strength and Conditioning

Positive experience: Probably the best workout I've ever done!

Fantastic experience: N831 has been a consistent foundation of fitness even when I haven't been consistently here. While the programming is a mix of both strength (weightlifting) and endurance (cardio), it has something for everyone and you can "go heavier" on whichever your body needs. I started going here in 2014 at their old location in downtown PG and after moving away and returning for some drop ins now back permanently the Tin Cannery location is phenomenal. State of the art space and equipment, and programming. The cycles of strength and endurance training are tested at the beginning and end. It's very rewarding to finish a cycle and see progress on times and max out weights. Love this place, love the friends here and even with gyms closed or restricted during COVID N831 has home programming options and does nutrition programs too.

Fantastic experience: Love this gym. The programming is challenging but scalable and the community who supports and pushes you can't be beat. So happy we took the leap and joined.

Fantastic experience: The last time I was part of any cross fit or strength and conditioning gym was 2007. Since that time I have been happily working out by myself. That was up until 1 year ago when I joined Neighborhood 831 based on a recommendation from a friend, which turned out to be one of the best decisions regarding my physical fitness. 831 is a phenomenal strength and conditioning gym with great programming that encourages continual progression. Unlike Cross Fit workouts, strength and conditioning are clearly delineated, no mixing of the two, which can often lead to some bad injuries. The strength portion is split into three categories--strength, endurance, and fitness--so there is a program for everyone, no matter what your goals are. The conditioning is fantastic; fun, challenging, and usually team oriented (pre-COVID) which encourages you to push yourself hard. The head programmer is an evil genius who will work you in some of the most innovative ways. Ultimately, most folks join gyms for the workouts or the people (usually both). As I mentioned above the workouts are great, but the community at 831 is amazing. The coaching team at 831 is super helpful and its members are awesome, truly a community of diverse people who enjoy working hard and hanging out. If you are looking for gym, or even if you aren't looking for a gym, I highly recommend Neighborhood 831. They offer a free trial so you really have nothing to lose for trying it out!

Fantastic experience: Wanna get stronger, faster and physically competent? Wanna get pushed out of your comfort zone and make great friends along the way? Your hand won't be held the whole time, but you will receive every bit of coaching and support you need to achieve your goals and not get hurt. Join this gym. You won't be sorry.