HWW fitness

Fantastic experience: HWW has the perfect blend of an experienced and knowledgeable owner/instructor (Mell!), smaller group classes with tons of energy and great music, clean simple and well-equipped studio and an amazing community of women who are so welcoming and make it so fun to workout! I’m new to the area as a full time resident and joining HWW classes has been the best choice I’ve made in terms of getting myself out and about to do something for me AND meet some wonderful people. Mell is so kind and so conscious of lifting everyone up, and she also pushes each person to challenge themselves in a way that’s comfortable for their own level of fitness. She offers modifications and personalized feedback to each person throughout the class which is so helpful in making sure you get the most out of each movement. The classes are a perfect size and the schedule works well with lots of options to choose from. I have nothing but positive things to say about my experience at HWW and what it has done for me both mentally and physically!

Fantastic experience: I love working out at HWW! Mell is an amazing and knowledgeable instructor who curtails each workout to all fitness levels to ensure each individual is working to their potential with proper form. The studio is beautiful and so clean! Every weight and matt is cleaned after each workout and no street shoes are allowed to keep the studio so sanitary. Mell has created a community of women where you just feel welcomed and at home from the first time you walk in no matter whether you are just getting started or at an advanced level. The music is awesome, the energy surrounding you is so motivating and each class ends with taking a few minutes to mindfully breathe and stretch-something we could all use more of! Mell is constantly sharing ideas to improve upon yourself and creating more healthy life style habits. Check HWW out for yourself and see!

Fantastic experience: I can’t say enough great things about HWW fitness and Mellissa! I am not local, but have been able to experience Mell and hwwfitness virtually and couldn’t be happier. Mell is smart, encouraging, supportive, tough, and just a great time! Her live stream classes are the complete experience, I can be able to be in her gym from home and feel like I am there with them. I love how she supports women and I know if you check her out you won’t be disappointed! ❤️