Individual Fitness - Manchester

Fantastic experience: After one month at IF, I am more confident than I've ever been! I wore a crop top for the first time in 8 years. My partner has noticed all my hard work and can't stop saying how amazing I look. I feel amazing and I can't wait to see what next month brings.

Fantastic experience: A round of golf the past couple years resulted in tiredness, back spasms, and sitting on the couch with no energy. Started with IF Fitness right after last years golf season and it was the best decision I've ever made. Just getting back from 4 straight rounds of golf in SC and feeling great! No issues with my back plenty of energy left in the tank every single day to stay active after our rounds. Thank you Jim and IF FITNESS!!

Fantastic experience: I had a very positive experience at IF. Jim was primarily my trainer and he was extremely enthusiastic, caring and passionate about his clients. He cared very much about my success. The gym itself is very clean and kept up with, the team was flexible with my needs and my schedule and communication was always good. Definitely recommend!

Fantastic experience: Individual Fitness lives up to its name! My trainer Dale caters my workouts to me. If I don’t like an exercise, he comes up with another way to work the same muscle so I’m getting the best workout possible. The owner Jim also is attentive to my needs as a member. I expressed needing more flexible gym hours based off of my work schedule and he figured out a way for members to access the gym at all hours via an app on your phone. I recommend individual fitness to anyone who is trying to get into a workout routine or take your routine to the next level!!

Fantastic experience: I am writing this as a new client with one week under my belt. What an incredible experience this has been so far. This is the most professional and comforting place to start your fitness journey. They take your goals seriously and hold you accountable while being encouraging along the way. I am already feeling healthier, with significantly more energy. The nutrition and exercise plan is very easy to follow. I have full confidence that I have made the right decision in choosing the perfect place to reach my fitness goals. Anyone reading this that's on the fence trust me take the next step you won't regret it. Thank you individual fitness, I can't wait to see where this goes.