Kamps Fitness

Fantastic experience: As far as HIIT workouts go, Kamps brings the intensity to a level I haven't found elsewhere. As a 35+ y/o male, this is the only workout I've found to keep in shape for sports like ice hockey and ultimate frisbee. During the school year, the general clientele is students getting a workout in between classes. Not that it matters who else is there. The workouts are so demanding, you don't really have time to notice who your neighbor is or how hard they're working. Think Orange Theory with dim lighting, treadmills, floor routines and blasting music. Not for everyone, but works for me!

Fantastic experience: I've been doing Kamps On Demand for roughly five months now, and I can say this entire crew is the real deal. The trainers are wonderful, personable, and truly want to see you succeed. I'm in the best shape of my life and owe wonders to this team. I recommend their online/in-person services to anyone and everyone!

Fantastic experience: Did an online class and couldn't even finish it I was so out of breath, thats a good sign to me. Really enjoyed though !(:

Fantastic experience: Great workout, and it goes quick. Really nice locker rooms. Fun vibe. Crowd tends to run a bit younger. If you are self conscious, this probably wouldn't be my first recommendation in Madison.

Fantastic experience: great class to help learn to recover when you're running and get your heart rate up. has an atmosphere that is welcoming to all levels. instructor involvement keeps you motivated, and upbeat music. burn lots of calories, and can always do the class without using the treadmill by going on the floor twice.