OM Studio Central

Fantastic experience: A lovely studio in the neighborhood. I’ve been attending weekly classes for a few months and feel stronger and more flexible. Sanjyot is a kind and experienced instructor and offers modifications for those of all fitness levels. The aerial silks provide an extra level of support and stretch that I haven’t been able to experience in regular yoga classes. Sanjyot has fostered a welcoming and playful community of yogis. Come try a class!

Fantastic experience: Had a wonderful experience. So looking forward to going back for more classes!

Fantastic experience: I gotta say this beautiful studio is a must visit here in North Chelmsford, MA. A gorgeous space where you can find your peace and self, Ms. Sanjyot, who's so dedicated to her craft and community, has created a gem for us here! Offering the best Aerial Yoga in town, in addition to her BollywoodFIT dance class which is everyone's favorite. Along with restorative yoga and Stillness power meditation for a zen feeling and a complete experience. Do yourself a favor when in town and join one of her incredible classes. HIGHLY recommended!!!! See you @ the OM!

Fantastic experience: Had an awesome time! Great instructor, she was very helpful teaching me thru my first class

Fantastic experience: Had my daughters 10th birthday here and they all had a blast even my self! The Aerial silks are amazing and great for all ages my 7 year old also joined. The owner was awesome at teaching them new skills, we will definitely be going back for more!!

Fantastic experience: This studio is so incredible! As someone who dabbles in yoga and dancing, I’ve been to many different studios and none have been as welcoming and enchanting as OM! The ambiance is warm and inviting, a snug fit for all levels of expertise. The instructors at OM are true experts in their craft. With a perfect balance of skill and compassion, they guide yogis through each pose and step, focusing on each person individually and the group as whole. The instructors are patient and encouraging, motivating me to push the boundaries and embrace aerial poses with confidence. Aerial yoga is like nothing else I’ve ever experienced! The feeling of weightlessness is liberating and the philosophy that comes with the practice is something that I can translate into everyday life. OM Studio caters to all levels of experience and immerses you into the present moment, leaving behind stress and worry! The practice has become a meditative experience that leaves me feeling rejuvenated and strong. I always find myself smiling throughout the practice and leave refreshed every time!

Fantastic experience: I absolutely LOVE my aerial yoga class at OM Studios! I’ve been going for about 4 months now. Even after the first couple classes I could feel a difference in my energy level, posture and well-being. Sanjyot is an inspiring and talented leader.

Fantastic experience: Went here on Tuesday with my sister and we had a great time! The class was fun and the instructor was great. We went for aerial silks afar will be back to try the Bollywood dance class. Definitely recommend you give it a try at least once. They did us a little hard to find, but the inside it spacious and gorgeous. Don’t eat a snack before you go and reminder to bring water! No shoes or socks, so put some moisturizer on those toes before you leave the house.

Fantastic experience: Om is a wonderful studio. The studio is well laid out, and while large manages to give off a warm and cozy feeling. The instructor is amazingly talented and yet patient with a newbie like me. As someone trying yoga for the first time, let alone aerial yoga, I cannot say enough about the positive effect it has had on my general well being, as well as my chronically stiff and periodically painful lower back. I'm so happy I found this studio, and avidly look forward to my weekly sessions!

Fantastic experience: The experiences at Om Studio is unbelievable. You gain much more than just physical strength. You walk out of every class with a positive mindset and abundances of energy. I’ve definitely learned to trust my body and allow myself to be more free with the help of such knowledgeable instructors.

Fantastic experience: Sanjyot is just amazing! She is very professional and caring and she always has a smile on! She makes you feel very important!!! Great service!!

Fantastic experience: I attended a yoga with silks class and it was awesome. Sanjyot is very tuned into each student’s abilities and needs, and guides everyone very skillfully. I’ll be back, with friends!

Fantastic experience: Sanjyot’s morning class was a great start to the week. Very informative and casual for myself as a first-timer. The ending relaxation in the silk was amazing!

Fantastic experience: Had a great time as a beginning trying out the aerial yoga class this past weekend. The studio is very relaxing, and the addition of silks to yoga was a new and enjoyable experience. I especially appreciated the support given by the teacher, she looked out for me after I mentioned suffering from lower back pain to make sure I didn't push myself too far, and she helped me get through the mental block of thinking I couldn't do some of the poses, which made it even more amazing when I did! I will definitely be going back!

Fantastic experience: Highly recommend this place! My 3 girls are so in love. It truly is a family environment. They care about each person and want them to succeed and do what’s best for their bodies. There is no pressure just tons of encouragement. My girls leave there feeling so confident and so happy. We are so happy we found this place ❤️

Fantastic experience: My husband and I have been attending the Bollywood class at Om for about 5 years now! Its a great way to get an excellent cardio workout while dancing to the latest Bollywood hits! Both the teacher and the owner of Om are extremely friendly and warm people and a big reason why we have continued going there for so long.

Fantastic experience: I recently discovered OM Studio and was truly amazed. From the moment I stepped inside, I was greeted by a warm and inviting energy that immediately put me at ease. The studio's exquisite design, impeccable cleanliness, and serene ambiance provided the perfect setting for a fulfilling yoga practice. Sanjyot, our instructor, was exceptional. Her energy, knowledge, and guidance with grace and precision ensured that everyone felt supported throughout the session. I wholeheartedly recommend OM Studio as a sanctuary for both seasoned yogis and beginners. Prepare to embark on a transformative yoga journey and leave with a renewed mind, body, and spirit.

Fantastic experience: Even as a beginner to aerial yoga but not to athletic's, Sanjyot and her class helped to remove any insecurities or reservations that I had coming into the class. Allowing me to progress at my own pace, without feeling uncomfortable due to my lack of experience. Now I've recently finished my 3rd class and while I am nowhere near an expert, I have made, what I consider to be great improvements. Either way, after every class I've felt amazing for the days to follow, both more relaxed and mentally sharp than I have felt in a very long time if not ever! Thank you OM STUDIO CENTRAL! If this is something you've considered trying, I highly recommend that you do! I know I'll be back.

Fantastic experience: OM Studio has changed my life. Not only spiritually but physically. I have learned and experienced so much thus far. This is an amazing opportunity to better yourself with health and mindfulness. I am so grateful for starting and making this a part of my life and self care. I highly recommend it to all.

Fantastic experience: I attended the Ariel yoga and the regular yoga class. It is an amazing experience. I am new at the aerial yoga and the way that the instructions and attention to individuals was given made it an amazing experience! I definitely recommend this place!

Fantastic experience: Had a great first time experience here! It was a very welcoming space and I felt like I was able to feel at home. Will definitely be back for another class!!

Fantastic experience: Sanjyot is an extremely talented Yoga teacher. She brings ancient wisdom and knowledge with fun which makes her classes extra special.

Fantastic experience: I went to the Aerial conditioning class and it was so amazing. Everyone there was so kind and inviting. It didn’t matter that I didn’t know what I was doing. The teachers were very supportive. I felt relaxed and free. Very great space and really fun class!

Fantastic experience: I came here to try aerial yoga for myself and my family. Sanjyot is a wonderful teacher for all ages, and her classes have a balanced focus on meditation and physical practice. The studio is warm and welcoming and creates a relaxing environment. I am already feeling the benefits of practice and look forward to continuing.

Fantastic experience: Such a beautiful space to find stillness and peace of mind. Sanjyot is patient and professional. You can tell she’s great at her craft!

Fantastic experience: LOVE OM Studio! Clean & spacious. Cheryl gives a great stretching and relaxing yoga class and Sanjyot is a patient, knowledgeable aerial instructor. Give it a try!

Fantastic experience: It’s a very friendly and warm place! I tried group class first and every participant is nice. In private class with Sanjyot, she is very helpful and encouraging. It really helps me with my mind and body. Always feel more relaxed after class.

Fantastic experience: Om Yoga Studio is a fantastic place for practicing Ariel yoga. The studio is very spacious , beautifully decorated and offers a serene and peaceful environment that is perfect for yoga practice. Sanjyot is very highly trained and experienced, and is passionate about helping their students achieve their goals. She offers a wide range of Ariel yoga classes, including traditional Ariel yoga, aerial conditioning , and aerial adventure classes. She also uses Sound Bath such as gongs, singing bowls, chimes, and drums, to promote relaxation, which can be a transformative and healing experience for both the mind and body. . If you are looking for a unique and transformative experience,I highly recommend it to anyone looking for a welcoming and high-quality Ariel yoga studio!

Fantastic experience: I highly recommend OM Studio Central! The owner is really welcoming and helpful. I’m a beginner and starting out was a great experience. The classes are a great workout!

Fantastic experience: Had a Wonderful Ariel yoga experience with Sanjyot! Felt very welcomed ,relaxed and more flexible when leaving the class. Would definitely recommend to anyone who wants to try

Fantastic experience: My first class today. Loved it! Our teacher was so welcoming. Studio is beautiful. I can’t believe I hung upside down. I love the silks! Can’t wait for next class. Thank you I feel so energized after just one session

Fantastic experience: I wanted to try an aerial yoga class but I did not want to go to Boston. I tried the Sunday morning aerial yoga class at OM Studio in Chelmsford and I loved the class. This was my first aerial class but Sanjyout was really helpful, it was a fun experience. I am looking forward to try the Bollywood cardio dance class and explore other aerial classes at OM Studio.

Fantastic experience: I’ve taken two aerial yoga classes and I’ve really enjoyed it. Sanjyot has such an amazing energy and creates a warm welcoming environment for people of any skill level. I find the class to be the perfect balance of relaxing, restorative and challenging. I love it!!

Fantastic experience: I wanted to try aerial yoga for a long time and took a class at OM Studio a few weeks ago. I look forward to go back every Sunday now. The studio is absolutely beautiful inside. Sanjyot’s yoga style resonates well with me as it combines both body (strength building and stretching ) and mind (meditation, breathing, awareness) in a way that challenges and relaxes at the same time. I love trying new things and find practicing yoga with silks incredibly interesting and fun.

Fantastic experience: Great people!! Great teachers !! Great Space !!The more I come to Om Studio Central the more I see me improving my health. I am stronger and my dancing has improved, my stamina is so much better than before. I love the place and the people! I highly recommend Om studio central for yoga, aerial yoga, dance fitness mumba™️: BollywoodFIT plus !!

Fantastic experience: I’ve gone to several aerial yoga classes here. Every time I go, I leave with a feeling of ‘looseness’ and relaxation that lasts for the entire week. The class is very beginner-friendly.

Fantastic experience: Sanjyot’s Sunday morning class was wonderful! I went with my cousin after doing yoga on YouTube & her class was very informative & helpful to newcomers. Definitely going back. So much fun!

Fantastic experience: Thanks to my sister-in-law’s Ana and Mara for finding this blessing in disguise from God!! Om studio is truly a gem!! Sanjyot the owner made us feel welcomed and loved right when we arrived!! Her expertise, guidance, patience, positivity and peace made me want to come back for more! God Bless you Sanjyot

Fantastic experience: Great Studio, Positive energy, Great class! Sanjyot is very thorough teacher and takes time to understand each student’s need then takes the time to help them where they are. She definitely loves what she does!!

Fantastic experience: Absolutely incredible. Sanjyot is an incredible teacher & her passion for healing mind, body & spirit can be felt throughout the studio. During my first class she cheered me on and boosted my confidence immensely. I did not know that my body was capable of doing the things that it was able to do with Sanjyot’s guidance and encouragementz Look no further, this is the studio for you.

Fantastic experience: I joined OM Studio Central because I wanted an exercise that would help loosen and strengthen my tight shoulders and help me relax. Sanjyot's guidance lets me enjoy the yoga stretching and aerial silks while loosening up my shoulders. I feel better in the 6 months I've been taking classes than I did with 9 months of PT. I highly recommend this yoga for fitness and strengthening benefits.

Fantastic experience: I have known Sanjyot for over 3 decades now. I have known her to be intelligent, warm, hard working and honest! I have seen her journey towards health and fitness through Yoga and mediatation. I have had the pleasure of learning yoga from her in person and it has benefitted me tremendously. My best wishes to her and to Om Studio Central to continue to help people enjoy better health.

Fantastic experience: Had my first Aerial yoga class at OM. I always wanted to try which it also had to find one fits my schedule and close by. I didn't know what to expect on my first class, surprisedly it was good mix of stretching, climbing on the silk(built up upper body strength), and meditation. Sanjyot is so encouraging and patient with me. Awesome experience! I would recommend OM to anyone.

Fantastic experience: OM Studio is such a fun place to go! I go for the Bollywood Dance/Cardio class and it's a lot of fun. I never feel like anyone is judging me for my dance "skills" and I'm able to just enjoy myself. Shikha is a great teacher and Sanjyot is very welcoming to everyone who walks through her doors. Would highly recommend!

Fantastic experience: Such a wonderful studio! My son (9) had an amazing experience doing aerial yoga here. The studio is so warm, inviting and peaceful. The instructor is truly wonderful, patient and talented. Cannot wait to go back! So much to be gained by spending time at this studio..

Fantastic experience: Sanjyot was the absolute best! She was so patient with me as a beginner and took the time to explain so many mindfulness concepts to me. It’s not only yoga for the body and mind but also satisfying for the mental health. Would absolutely recommend!

Fantastic experience: Had my very first aerial yoga class and Sanjyot is the best instructor so positive and soothing! For my first class I was able to address many of my concerns in the way of body pain and becoming flexible. Sanjyot made me feel like I could do all the poses in class and I did them to the best of my ability. Not to bad for a very first timer. The class was not on fun and some part were challenging but over all it was a lot of fun! I can't recommend this studio enough !!

Fantastic experience: This is a completely different place for me. For the duration of the lesson, I immerse myself in a world of complete peace and trust. forget about problems and age. There is a feeling of joy and faith in their abilities. the studio itself and its leader are extraordinary! time of study and meditation give a feeling of joy and change the colors of life. The studio is decorated with love and taste, everything you need is always nearby and at the same time everything in the studio is spacious and joyful, and everyone can find understanding and energy for health and happiness there. I love the studio!

Fantastic experience: WHAT! I cannot recommend a class enough. I entered completely new to aerial yoga & left a changed person. I felt such a body & spirit high! Thank you SO MUCH!!!

Fantastic experience: Love this place! I had never done aerial yoga before but this place has me hooked. Sanjyot is so welcoming and makes everyone feel welcome, even if the class is a little larger. I leave class feeling refreshed and calmly energized for the week

Fantastic experience: The first time in this class was already pretty good. It 's really calm and adorable environment. I felt relaxing and in peace. And also you can exercise and improve everything in your that you need on you body. I am really grateful to find a class like Aeral Youga.

Fantastic experience: My sister and I did a trial class and loved it. We are looking forward to coming back. We were able to try lots of fun moves and it was very relaxing.

Fantastic experience: OM Studio Central is the best yoga studio in the area!! They have a large variety of different classes to take including yoga, bollywood, aerial yoga, aerial barre, and so many more for all levels from beginner to advance! The owner, Sanjyot, is one of the sweetest people I have met! She makes every class so personal and fulfilling! Her smile is truly relieving and inviting! What I love most is regardless of your knowledge or skill level, Sanjyot makes you feel so comfortable and accomplished! You cannot go wrong with OM Studio Central and I promise you will leave feeling so happy and enriched! (p.s. Prices are great compared to other yoga studios! Just another added perk to choose Om Studio!)

Fantastic experience: There is so much to recommend. I LOVE this studio-the yoga and dance options. Sanjyot Lupo, the primary yoga teacher and founder of OM Studio Central is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which really says it. Both aerial and mat yoga are a good workout and mindful, too. The programs are varied, from mat yoga to aerial (which is great for all ages) to zumba and Bollywood dance. The dance teachers and the studio make these classes more interesting, fun, and a fabulous workout. Besides individual classes, you can bring families, come with a child, have parties or leadership retreats. If you can imagine it, Sanjyot is ready to try it with it with you. And, shavassana-the relaxation pose-in the silks, with Sanjyot's meditation is by far the most relaxing experience I've had in 20 years of yoga! It's worth coming just for that!! These are photos of my sons, grandchildren, nieces, great-nieces and in-laws the day after Thanksgiving when we rented the whole studio for a family fun day. SO much fun-and so many memories shared for 3 generations.