F45 Training Middletown Kentucky

Fantastic experience: I am blessed to be apart of the F45 family. Community vibes , motivational coaches, and a variety of challenging workouts is what you’ll find at F45. The coaches are sincere and care about YOU and your goals. The members here are also amazing and supportive! All you have to do is show up, do your best, and put in the work. You will see results! Thank you to the F45 coaches for inspiring me and supporting my goals.

Fantastic experience: Hands down the best comprehensive workout in Louisville! Never experience the same out- you won’t get board! Melissa and team are true motivators and help you reach your goals! Can’t imagine going anywhere else!

Fantastic experience: F45 has changed my life. The atmosphere, coaches, and members make fitness fun and enjoyable. The encouragement, high fives, fist bumps, music, and constant rotation of exercises keeps me motivated to attend classes regularly. F45 is the accountability and community I have been looking for to transform my heath and fitness.

Fantastic experience: I am 65 years old and was a bit nervous that this workout would be too difficult for me. I didn’t want to embarrass myself. Well the coaches, especially Melissa and Julianna will make dam sure you feel welcome and will coach you during the workout. All participants are coached and challenged. Melissa is an amazing human and fitness coach.

Fantastic experience: This is the best gym I’ve found. I’ve played sports my entire life and to attend class is like practice all over again. Great coaches and wonderful teammates.

Fantastic experience: Best workout environment I’ve been in! The coaches are all so motivating. I’m always welcomed with a smiling face and a sense of community.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: F45 provides efficient workouts that can be tailored to your needs. It is truly a great gym that can help you improve mentally and physically.

Fantastic experience: F45 is a great community! I look forward to seeing all the people who make up the F45 Middletown family. This studio has brought me many friends, encouragement, goals and accountability that other gyms haven’t been able to pull out of me. Health and fitness is a true investment in yourself and I wouldn’t choose any other place to give me the opportunity to become a better version of myself ????

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: The BEST workouts and the most AMAZING coaches!! By far my favorite workout studio and I’ve tried many. So thankful for this place!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: F45 training is absolutely the most fun group fitness you will ever find. The program is designed to help get you in your best shape and challenge all your muscles groups. From high intensity cardio interval training, to weight training with the strength days, you will always be working to build your best self. The trainers truly care and support you daily and are there to celebrate even the smallest wins. And the F45 family you will get the opportunity to workout with, well, you won't find any better people. You won't be sorry, so sign up to try a free week, and be prepared to get hooked in on the fun.

Fantastic experience: F45 is hands down the best workout in town! It never disappoints! Always a heart pumping workout, even on strength days. Coaches are fantastic!! They are all very engaged and motivating. Check it out if you’re ready to see results and take your fitness to the next level!

Fantastic experience: Positive environment, fun, quick and INTENSE work outs. I've been to lots of gyms, this is the only place that's worth the money to me. Love it!

Fantastic experience: F-45 is an amazing workout and an even more amazing community. I have done many workouts in the past including crossfit and Iron Tribe but this has definitely become my favorite. It combines strength and endurance in a 45 minute format and uses moves that mimics things that your body has to do everyday (functional fitness!). I have noticed a huge improvement in my balance, endurance, and no more pain in my knees and hips! The coaches are enthusiastic and fun and push me to do my best and get the best workout possible. I truly love this gym!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: If your looking for a fun and friendly way to achieve your physical transformation goals, this is the place for you! All the coaches are very encouraging and do a great job at teaching and modifying techniques appropriate for your fitness level. Give it a shot! Only 45 minutes that I promise you won’t regret!! I’ll even be your Wingman if you need a workout partner!!

Fantastic experience: I love this place! I was losing motivation to workout until I joined F45. The coaches are so supportive and helpful. Every workout is different and challenging but so fun! I've been coming for about 2 months and already see a major difference in my strength and energy levels, not to mention I'm getting more toned! I always look forward to my next class. So glad I joined!

Fantastic experience: F45 is one of the best HIIT workouts you can do, I been involved in fitness for years and always hit a speed bump on results. Being a professional firefighter and having to stay in top shape, F45 gives me everything I need to stay in shape and have better endurance to perform my job, and you know it's a good place to workout at when you drive from another State to go to F45 and train. Hopefully F45 will consider coming to the city I live in.

Fantastic experience: Amazing! The workouts are always changing and there are accommodations for all so everyone can feel the success of a class together after; no matter the "skill set". Will continue to go, 5/5!

Fantastic experience: Excellent workout !!!! HIIT in 45 minutes, never the same workout, certified trainers and super motivating! Great fitness results : I can now do a series of pushups :))) Amazing community of members.

Fantastic experience: my wife and I love f45. the workouts are always challenging and different. the coaches are amazing as well.

Fantastic experience: F45 is a Total Body Workout!. I love how the schedule is broken down between strength days and cardio/agility days. The coaches are very friendly, knowledgeable, and engaged in every class. I've been doing F45 for 6 weeks and i am already seeing great results.

Fantastic experience: LOVE my F45 classes! I get an exciting, new fitness session every visit. Trainers are exceptional and personable; providing motivation & instruction on proper form - ensuring I get the maximum benefit of every fitness station. Sessions are 45 to 60 minutes challenging you to be the best you can be. I can count on a quick warm up, full-on SWEAT and optional cool-down with every session. Super friendly, support-driven atmosphere! If you're on a tight schedule, looking for a high-energy workout that delivers quality results this is it...!

Fantastic experience: I love F45! It’s an amazing workout in just 45 minutes. The trainers are amazing and push you to get the most out of your workout.

Fantastic experience: Best gym in Louisville! Love the trainers, people, and everything about it. 10/10 would recommend

Fantastic experience: F45 is the best gym I've found! You do 45 min group workouts and you're left feeling tired but so accomplished afterwards. The trainers are great and ensure you're using proper technique for each exercise. The workout is different every day and I love that there are designated days for cardio and strength!

Fantastic experience: F45 workout is so engaging it is finished before you know it. Any age can do it; just modify the weights. The trainers walk around and give insight to proper technique. I especially like the strength days on Tuesdays and Thursdays but all the classes are great!

Fantastic experience: If you are looking for a place to whoop you in to shape and make you WANT to come back for more, F45 is your new gym. Group classes help create an awesome environment, the coaches are knowledgable and care about members, and every day is something new! Definitely check it out - you won't regret it.

Fantastic experience: F45 is the most fun and challenging workout I’ve done in my last 8 year journey of fitness!!! The atmosphere of group training is so awesome with a personal training feel! You get best if both worlds! Highly recommend joining F45!!! The benefit is are endless!!!

Fantastic experience: Awesome, challenging workout! Great vibe, beautiful gym, tons of equipment. Every day is different!