F45 Training Downtown Los Angeles

Fantastic experience: Would definitely recommend F45 DTLA - the facility, trainers and overall environment are great. The workouts offer good variety and effectiveness in less than an hour.

Fantastic experience: Most effective and efficient workout I know. I love F45, and at this downtown LA location, the coaches are dope. No social anxiety here. I feel very welcomed and I’m just on my first week trial. Love it.

Fantastic experience: As an ex athlete who endured some injuries and traumatic experiences, my health has always been an issue due to my inconsistencies and fears, but I really want to give a huge thanks to Lindsey and the team for all their hard work in assuring that everyone’s needs are met while being challenged and their dedication to upholding the F45 training standard. This gym is definitely what you need if you’re looking for family, consistency and results. If you’re looking for a gym, get connected to F45 Training Downtown Los Angeles.

Fantastic experience: This is my second week attending F45 and I absolutely love it. I enjoy how organized each class is, the use of technology to control the flow and the punctuality of each class (since I'm always on the go). The classes feel like they go by really fast because of the large variety of exercises. Also today's music playlist was on fire! Very happy to have found F45!

Fantastic experience: Ive been going here for the past few months and I absolutely love it. The owner and instructors are very involved and care about their students. The community here is encouraging and one of my favorite parts aside from a quick and solid workout! Shoutout to Lindsey & Alfred for always holding down! You guys rock!

Fantastic experience: I’ve been going to this F45 location for over a year now and I gotta say, it’s changed my life! I used to HATE working out, I hated everything about it. But all the coaches here made it so enjoyable and fun. It’s hard work and you will be exhausted BUT you’ll also feel amazing afterwards. It’s totally worth it. Highly recommend!

Fantastic experience: So much to say about F45 downtown! I never though I would be so committed to a gym. I’ve been coming now for almost 6 months and so far, it has been great. From the moment you walk in, they know your name and very quickly you feel like you belong. I specially love the instructors, they really motivate and push you to do your best. They help correct your form if you are not doing it correctly and I really appreciate that. The crowd that comes are also very nice and seems very committed. The facility is clean and I love how it’s 45 min. It’s challenging but fun. The moment you are about to see what time it is- it’s done and you feel so great. But the instructors really makes a difference! They are the best here as I have tried different studios. Special shout out to my fave Lindsey, Alfred, Leo and Hyelynn.

Fantastic experience: I have tried out many different gyms and various types of work out classes for the past 10 years of my fitness journey, and f45 definitely stands out from the rest. I have also tried out other f45 gyms around East & West LA, but this downtown LA location f45 hits different. I love the staff and the family quality they bring to newcomers and regulars. I can tell the trainers really, really care. (Shout out my girl Lindsey always checking in on me to make sure I have correct posture during the workouts!!). HIIT workouts have drastically changed my physical & mental strength for the better, and I love how 45 efficient minutes of class can positively impact my mood to conquer the rest of the days/week. Thanks f45 DTLA team for always checking in when I am MIA and challenging me to be stronger and healthier ❤️

Fantastic experience: Recently started going to this gym. I love that the coaches push you. The workouts are great and the people there are friendly and welcoming. Its a very positive environment!

Fantastic experience: For a person who does not regularly go to gyms, the hardest feelings to get over are shame and anonymity. Shame because my body doesn’t look “perfect” and/or everyone else look great and anonymity because I don’t know how to workout and/or I don’t know anyone there. My first day, I was very nervous on my way to F45 DTLA thinking everyone is going to look at me weird, I don't know anyone there and that I may not fit in the crowd. On the contrary, I received the warmest hugs, cheers, motivations and support from all trainers and session mates. That’s when I understood that this place is more than just a gym, they treat you like a friend, guide you without judgements and showers you with compliments on your progress. It’s been a month at F45 DTLA and I can tell you… - I feel perfect, fit, healthy, motivated, included and welcomed. - I have made many friends through being their workout partners. The trainers and my partners help me stay accountable to g workout every day. - I have learned and always learning the correct techniques to do your workout to get “my perfect” shape for my body.

Fantastic experience: These workouts are hard, but so rewarding. And the trainers do such a good job of making sure you’re getting your form right, hitting your goals, and making the sessions fun! Highly recommend.

Fantastic experience: I love the community at F45. The coaches are amazing, the circuits are expertly designed, and the equipment always works. I get a better workout in 45 minutes than 2 hours at a traditional gym.

Fantastic experience: If you have been thinking about working out but need some motivation this is the place to be. The whole staff is amazing. They know how to push your body to its maximum limit equaling the best results. I highly recommend it!

Fantastic experience: Absolutely love working out at F45 - DTLA! Not only are all of the trainers knowledgeable and ensure everyone has proper form, but they are all so welcoming and truly get you excited to be working out. I’ve done HIIT-style workouts at other locations, but all pale in comparison to this gym! I always look forward to getting a good workout in and breaking a mean sweat!

Fantastic experience: I’ve been to five F45 locations in CA and other states . The DTLA location is special and the energy is great! The coaches are wonderful, the members are diverse and it’s a non-judgmental environment to sweat it out and have fun.

Fantastic experience: F45 is a fitness community you cannot live without! It is not your typical gym. The professional trainers greet you with a smile and truly care about your fitness journey. The variety of workout routines makes it fun and enjoyable. F45 brings out the best in me every single time! Thank you F45 in Downtown Los Angeles!

Fantastic experience: I've spent most of my adult life struggling to find a fitness regimen that works for me, that encourages me. This community, the staff, the workouts; all exactly what I've been looking for. The coaches are encouraging and friendly, while also pushing you to be your best. I won't soon leave F45. 5 stars.

Fantastic experience: I have been training at F45 DTLA for the last 4+ months, and my entire life has changed for the better! From the incredible community to the challenging workouts, I have an entirely new approach to what it means to workout both my body and mind. I look forward to every single morning where I join my F45 family, and I love the consistent events and opportunities presented within the studio. I have never felt stronger–both body and mind!

Fantastic experience: Love the classes! All the instructors encourage you to push yourself in a positive manner and help correct your form so you get the most out of your workouts. Lindsey and the whole F45 team are awesome!

Fantastic experience: This place is my favorite!!!! I have been coming to F45 DTLA for over a year now and I always love the workouts. The trainers are so friendly and nice and it is a wonderful community. This place is the only gym I have kept a membership with because of how good the workouts are and its convenience.

Fantastic experience: Been a member at F45 in DTLA the last two months. The trainers are very friendly and welcoming. I love how they take time during class to help improve form and encouragement. They the best!!

Fantastic experience: I’ve done so many different kinds of workout classes and training regiments in my life - Barry’s, yoga, P90X, the list goes on. F45 is the first time I’ve felt I found a fitness home. I was worried my first class because I thought I would be terrible at it. And I sort of was. But then I got better. The group training aspect is motivating, the instructors so knowledgeable and welcoming, the exercises challenging but accessible- the 45 min classes FLY by. To find out I was actually burning 450-750 calories each class??? No brainer, wish I could give them 10 stars. Im having fun and seeing real changes in my fitness level, body, and overall lifestyle.

Fantastic experience: Came in on a Saturday for a drop in class. Was greeted by both coaches, Alfred and I believe Leo right when I walked in. Alfred did a quick assessment to ask if I had any injuries or any focused areas of concern and then gave me a brief but concise rundown of the workout. I workout often and this was absolutely up there as one of the best because they pushed my own individual limit. What I appreciated seeing the most, is that although the classes were in a group setting, the coaches roamed around continuously to ensure that each movement was curtailed to be more or less difficult to each individual, thus making it fun and enjoyable for everyone and all levels. Don’t be intimidated by any means, the environment is very welcoming, facility is absolutely clean and immaculate, and the coaches are very attentive and quick to address you. Lastly, the energy and vibe cannot be replicated. Will make F45 DTLA a priority every time I am in the area!

Fantastic experience: If you like great workouts with people that make you feel like family- I highly recommend F45 DTLA! Not only, will you build muscle and tone, but you will be more confident and supported overall. I started a little over a month ago and have enjoyed every class. I feel challenged in my workouts and am so much more consistent with going to the gym! Don’t walk, Run! You won’t regret it!

Fantastic experience: Above and beyond customer service ! I did not expect to be welcomed with so much positive energy and enthusiasm with such a supportive staff… I am in a place in my life where I have discovered my courage from within when it comes to my inner peace. Oscar Leo and Lindsey are the most beautiful people that I could’ve ever asked for in my time of my Epic transformation into the person I am destine to be. If you’re looking to better yourself come down and be part of the family here at F45 in Downtown Los Angeles! I’ll see you there

Fantastic experience: F45 Downtown LA is the best gym in LA, and honestly the best gym I've ever been to. The trainers and everyone are so incredibly nice, knowledgeable, full of energy, supportive, and just the best. Going to F45 everyday has become my favorite part of my day, and seeing everyone there is so nice. It feels like the most welcoming community and family. I have been & will keep recommending this place to all my friends because it is truly life-changing!

Fantastic experience: F45 DTLA is a must try. Had my first week trial and already hooked. Wether you are looking to supplement your gym routine with a fast cardio workout or looking to get started on your fitness journey, they can help you. Everyone is super welcoming and helpful when it comes to properly executing your reps. Needless to say, I got a membership and joined the F45 Family!

Fantastic experience: This place offers such great high intensity training, and the coaches are such fun! Awesome vibe, fun and varied workouts, great results quickly (you’ll see your body and energy improve right away), awesome music and just a good time. Promise, you’ll love it here!

Fantastic experience: I tried F45 DTLA for a trial week (great deal!) and I took full advantage of the pass and went every day. Trainers can definitely make or break your workout experience and I do have to say their trainers are all great. Shout out to the 5:30am crew! Parking in DTLA can be such a hassle, but they have FREE parking in the structure next to the studio. There are even charging stations available.

Fantastic experience: This F45 gym is great. The trainers give good, constructive feedback and are very motivating. I’ve seen a big improvement in my strength and endurance since I joined ~3 months ago!

Fantastic experience: I signed up for a 7-day trial after my partner told me about the studio. I was getting tired of doing my usual HIIT w/treadmill workout and needed a change in my routine. F45 has been a great challenge and addition to my workout routine. The trainers amp you even at 6am in the morning and help you on your form. Because it's only 45 minutes, it goes by pretty fast!

Fantastic experience: The Best Gym Hands Down!!! The staff is very helpful and love their energy. The owner Oscar is a great leader always leading by example. He is a straight beast!!!

Fantastic experience: Downtown dtla is amazing. The workouts are always changing and they make sure they fix your form to make sure you’re doing it right. I’ve lost 3 lbs in a month so pretty happy with the results. Worth it.

Fantastic experience: Quickly joined F45 DTLA after a 7-day trial. It offers a very fast-paced and intense workout with lots of different training equipment. Each day has a unique workout. Coaches are full of energy and offer a ton of guidance on form throughout the hectic workout. Free parking!

Fantastic experience: I highly recommended F45 Downtown. Oscar and the entire team are so welcoming I just joined a few weeks ago and I really like the variety of exercise machines and all the different exercise classes they offer. There is something for everyone. Awesome classes! I could not achieve myself without the motivation of great coaches and fellow classmates. The combination of having a video example and 2 coaches on the floor encouraging and correcting is perfect. Warm and supportive environment with wide range of abilities and age.

Fantastic experience: I decided to sign up for the 7-day trial at f45 Downtown to get back into working out. After my first week, I already started seeing a difference in how my body felt and looked. It's a fast pace class but you can go at your own pace, the teachers are so encouraging and hype you up the whole time. Even though it is a group session, the instructors always ensure you are doing the exercise correctly and make it an enjoyable session. I'm excited to see my results after 6 months.

Fantastic experience: I enjoy the team workout at F45! It’s very challenging for me but I want to see the difference after a 8 week challenge! The trainers are very enthusiastic and welcome! Love the vibe at F45 (they give out protein bars after training too)

Fantastic experience: After tried some F45 locations, I would choose this one without hesitation. The trainers are amazing and welcome! Oscar, the Manager, is very kind and he help us with everything. The location is in a great place in downtown LA and they have parking. They speak English and Spanish so you won’t have any problem to understand the classes or exercises. Love the vibe at F45

Fantastic experience: Just joined F45 in DTLA. It’s been a great experience so far. All the trainers are great have great energy and always willing to show you how to complete the workout successfully.Highly recommend wish I would have found the gym sooner!! Keep it up F45 DTLA!!

Fantastic experience: F45 is definitely one of my favorite fitness classes and workouts. Its challenging, but you'll always walk out of the room feeling energized and accomplished. Each instructor is encouraging and guides you to help prevent injury and maximize your workout. Definitely one of the best studios I have ever been to!

Fantastic experience: I was hooked after the first class at F45 DTLA. The workouts are varied, combine cardio and strength training plus, are fast-paced so you never get the chance to become bored. The trainers give a detailed overview of the exercises before class commences and constantly correct your form throughout class to mitigate injury and ensure you get the most effective workout. The class vibe is energetic, uplifting and more like a dance party than a fitness class! Trust me, you will have fun at F45 DTLA so check it out with the 7-day trial today!

Fantastic experience: I love this gym and all the trainers! The classes are only 45 minutes long but it’s a really efficient and effective workout. Everyday is a different workout as well so it never gets boring. I believe Mon/Wed/Fri are cardio days and Tues/Thurs are strength training, but no 2 classes I’ve been to have been the same. The trainers are all super friendly and genuinely want to help you. Special shout-out to Leo, Al, and Lindsey who all go out of their way to help improve and motivate me to push myself. Lastly, they have very convenient parking right next door, which is a big plus for a DTLA gym.

Fantastic experience: F45 has brought a consistency to my life that I could not be more grateful for. They offer a variety of classes throughout the day, support during classes, recommendations (from certified trainers and group fitness instructors) that can help you achieve your fitness goals or just help you steadily get through a class. I wish I would have started sooner. Lindsey, Al, Julia, Brian and the rest of the team make it a home and community that you keep wanting to come back to.

Fantastic experience: F 45 in downtown La is such a warm and friendly gym. The coaches are great at perfecting form in order to prevent injuries! They cater to any level but they will push you to the limit that is most comfortable for you to see results. The 45 minute classes allow you to let loose and give it all you’ve got! I highly recommend this location!

Fantastic experience: F45 as a company honestly has one of the best business models for a gym. This gym in particular is awesome. I’ve worked at a few F45’s and this is at the top. They have all the equipment and it’s centrally located in the heart of Los Angeles. I just moved to LA and all of the trainers were very welcoming! Love F45 because it’s so easy to also build a community. While I just started, I can’t wait to see how I grow here in the next 6 months! Highly recommend anyone reading to sign up!

Fantastic experience: I trained at F45 downtown for a week whilst in LA, I can honestly say I've never felt so welcome by the wonderful staff but also the regulars. Really great workouts for all abilities, you can just push more the fitter you get. The coaches are great at what they do as well, so much encouragement and expertise it's almost like having a PT at times. 5 stars without question!

Fantastic experience: My experience at F45 has been absolutely amazing! Oscar is the best and I love working with all the trainers. The two that have kept me going and hold me accountable in a great way have been Lindsey and Al! They are so motivating but also know how to push you past your own limits! I’ve seen some greats results and will continue to come to F45 DTLA!!

Fantastic experience: Came to this F45 last week while I was in town for a work conference. The trainers were very friendly and welcoming. The workout was great, challenging, but could be modified so not super intimidating. I’ve never done f45 so my only issue was finding the right size weights at the stations - there’s a color coding system that I didn’t realize until my third day there.

Fantastic experience: I’ve been at f45 for about 4 months and committed to the trainers there. They are phenomenal at guiding you 1:1 and group. I’ve seen some incredible improvements in my body and it has built great momentum in my life in general!

Fantastic experience: I love working out at this F45! All the trainers are amazing (special shoutout to Lindsey and Al). Their positive energy is next level and I have never been so excited to work out early in the morning. They are so welcoming, and I felt like a part of their family right when I stepped in the door. Further, they always make sure your form is on point yet still challenge you to push your limits. Highly recommend! Thank you again for making my trip memorable - I will miss this location so much and I’d love to work out here again in my next visits