Alkalign Studios

Fantastic experience: The only exercise classes I’ve ever enjoyed, felt supported through and that really makes a positive difference in my body and my mood. Erin’s the best! Don’t miss this gem. All ages and body types can feel comfortable in this space.

Fantastic experience: Update: June 2022 New Yoga Flow format is now available! Strength & mobility exercises are blended into fun, innovative flowing sequences. It’s been a great way to practice all my familiar Alkalign moves in a fresh, new way. Highly recommend! I’ve been training here for years. I found Alkalign after a foot injury. I needed a low impact workout that challenged me mentally and physically. Alkalign workouts lengthen and strengthen my body in a way I never expected. The exercises are based on functional movement patterns like lunging, pushing, pulling and rotating. Instructors are knowledgeable and helpful with modifications. Great community feel with a supportive nutritional program available a few times a year.

Fantastic experience: FIT has the right combination of personal service, cool environment and great staff. I love coming into my workouts, workouts I otherwise wouldn't do! Thanks for keeping me "fit!"

Fantastic experience: I love Alkalign. I've been attending classes for many years and the workouts (particularly the Align classes) are essential to my health and mobility. For years I suffered with lower back problems on-and-off, and after I started regularly attending Alkalign classes the pain completely disappeared and has never returned. I appreciate the emphasis on functional movement, and I always feel stronger and accomplished at the end of every class. All of the teachers are so patient, enthusiastic, knowledgeable, and non-judgmental. I'm so grateful for Alkalign and would recommend it to anyone.

Fantastic experience: Positive: Communication , Professionalism , Quality I went to my first class this week. The teacher, Lizzie is really engaging and friendly. I was nervous to attend and am so glad I did! Will definitely go again next week. I liked their temporary location at House on First and look forward to seeing their studio one day:)

Fantastic experience: Of course I am biased, but I love that this studio is able to offer livestream, on-demand and outdoor classes. Classes are fun, holistic, and are designed to make you stronger while minimizing wear and tear on the body.

Fantastic experience: I have been coming to Alkalign since Erin started on this journey five years ago and it has been my safe haven. Her philosophy about being real, raw and human permeates throughout the studio and community of instructors and clients. Everyone is given permission to show up in whatever state of mind and/or physical shape with no judgement but complete acceptance. The classes never get easy or boring as the instructors are hyper-focused on giving everyone what they need to continue enjoying class day after day...year after year. And on the days you don't have it in you to push hard through the core strengthening exercises or cardio, the opportunity to just breath and stretch is amazing. Alkalign truly is a team of individuals, a family of originals and I am very grateful to Erin for having the courage and vision to open this amazing studio!!!

Fantastic experience: Highly recommend Alkalign 3+ days a week to build a strong body, the mobility we all need for continued health, and a strong heart. Such a great community of people! Thanks, Team Alkalign. :)

Fantastic experience: What a great fitness studio! It's always clean, they have showers and towels on site for those sweat sessions, the instructors are knowledgeable and helpful, they provide daycare, and it's in a convenient location with lots of places to catch a bite before or after. I love that they have incorporated many different styles of workout and stretches to give your body something new with each routine. Not only do they provide a great workout, they provide support outside of the home as well, teaching us about mobility, physical therapy, and even learning more about our food intake thru a program called "Nourish," which helps you identify any food sensitivities you may have (they even provide recipes to keep the party going after the 21-day program is up). All around, they provide a wonderful community that will become a part of your daily life!!

Fantastic experience: I’ve been taking classes here for over 7 years and have switched to online classes over the past 5 weeks as we shelter in place. Having these interactive classes available to me has been a life saver - feeling community, having an instructor provide feedback, and getting a great workout have all been game changing for my overall attitude and wellness. Thank you!!

Fantastic experience: Love the new way to stay fit and healthy with the ladies at Alkalign! Awesome job!

Fantastic experience: Alkalign has been a life saver for me during this epic time of quarantine. They managed to quickly pivot their business to provide their clients with an experience that rivals their in-studio classes! Kick-a$$ classes (all different kinds) are live-streamed multiple times a day where you can exercise in real-time with the Alkalign community. The instructors even give you feedback and adjustments! This alone has kept me from feeling completely isolated. If you can't make a class live, they send out the recording so you can do it later in the day or week. The quality of the instruction is just as strong as ever, and the camaraderie is the icing on the cake. I'm SO GRATEFUL!

Fantastic experience: Happy 5 year Anniversary to Alkalign! Truly says something about a small business with this incredible staying power. Every workout is well designed to be functional and balanced- you will work all your muscle groups, even ones you didn't know you had. Plus the amazing instructors watch like hawks for form and alignment to keep you safe and working at your hardest. Alkalign is my home away from home and a daily spirit lifter. Love my #bluecrew.

Fantastic experience: 어떤 연령대도 다치지 않고 쉽게 몸을 부스트 시킬수 있는 운동. 전날 새벽에도 자유롭게 온라인으로 예약(구글페이)할수 있어서 완벽한 아침운동을 할수 있었습니다. 가격도 합리적이고 이쪽 오시면 꼭 한번 해보세요 시설도 깔끔하고 분위기도 좋아요. 가끔엑소노래도 틉니다ㅋㅋ 팁 : 밀리지않는 양말을 신으셔야 가장 운동을 극대화시킬수 있습니다

Fantastic experience: I have been participating in Alkalign classes for 6+ years. Every class I take awakens & exercises new muscles! I find the instructors to be extremely personable, innovative and make the classes fun, highly productive, but always with an emphasis on correct positions & safety.

Fantastic experience: LOVE Alkalign! I've been a member for about 4 years and this is the best Barre studio around. Instructors are very hands-on (they only demonstrate the move, then circulate to ensure you are doing it correctly so as not to cause injury). They're also quite entertaining (Erin, Cathy and Lizzie, I'm talking to you) which ensures you are never bored in class. Great playlists, theme classes and full service - they even pick up your weights and put them away! Very clean and bright, and a great offering of class times. Not only do they focus on functional fitness but your overall health, mobility and well-being. I've participated in a couple sessions called "Nourish" which include a 21-day elimination diet to determine if you have any food sensitivity, and offer group support, feedback and even a recipe book. Overall a great place to get your zen on. Highly recommend!

Fantastic experience: Awesome classes! Atmosphere is gorgeous!

Fantastic experience: Great energy, great community. Spot on adjustments. Challenging workout in a foundational way tuned into alignment.

Fantastic experience: The perfect workout place ! I love the whole concept. Workout at your own pace, yet challenging yourself. All this while keeping the idea of a balanced and preserved body. On top of this, instructors bring a very positive energy to the practice. I'm a fan !

Fantastic experience: Amazing instructors and beyond the Barre formats.

Fantastic experience: I love this studio! There is a great community feel here, all the instructors are great, and the classes have really pushed me

Fantastic experience: This is the perfect barre studio! If you want a rigorous yet friendly workout, this is your special place!

Fantastic experience: Great work out perfect if you have a small kid because they have a daycare

Fantastic experience: Very good instruction, beautiful space, friendly efficient receptionist. Good flow to class. Shower available.