F45 Training Downtown Long Beach

Fantastic experience: The DTLB F45 is very clean; owner and coaches are very nice and friendly. During the workouts, coaches gave detailed instructions on how to perform each exercise, and corrected my postures during the workout (so that I would not get injured). I will go back for more classes and would recommend it to others in the area to check it out.

Fantastic experience: F45 Long Beach has been a great experience! The members are great—super supportive and non-judgmental. The workouts are challenging and very fun. Never boring, because they always mix it up. They also hold special events once in awhile, which keeps things fun. Love it!

Fantastic experience: Love the workouts and coaches!

Fantastic experience: Great staff. Fun. FULL OF ENERGY… would attend a class again.

Fantastic experience: F45 Long Beach has been so incredibly welcoming. The entire team is so kind, they genuinely care & push to motivate you. If you’re thinking about joining, please do you will not regret it!

Fantastic experience: F45 is such a fantastic place to get your workout on, especially the Downtown Long Beach location! It is super clean and the vibe is great and very welcoming. They also play the best workout music, in my opinion. Catalina was incredibly helpful as I was navigating through the details of the 7 day trial and membership. Thank you F45 Team!! :)

Fantastic experience: Great place to work out with amazing music, upbeat environment and motivational instructors!

Fantastic experience: I’ve been going regularly to F45 for about three months now, and love love love it. The coaches keep it positive but push you to your limit, and there are many modifications if you’re unable to perform the exercise. This is a program for everybody that pushes you to your next level.

Fantastic experience: I recently moved to DTLB a little over a year ago and finally took the plunge to trial F45 DTLB last week. By the end of the first class I already knew I needed to join. Everyone was so welcoming, the workouts are never the same so you get a variety each time you go with keeping form always as a priority. The only regret I have is not having trialed F45 DTLB earlier!

Fantastic experience: I've been a member here since 11/11/21. I can tell you ten things that make this gym great...but that's not going to convince you to get off you a$$ and come. If you want to proactively change your physical and mental health, this is the place. If you need a varying workout that keeps you interested and sore after each, this is your place. If you want to be positively motivated by the trainers and other members, this is your place. If your fitness level spectrum is from beginner to gym rat, this is your place. With group challenges, events and workouts, you will be surrounded by a group of likeminded, positive people that want to build you up and share in your success's. Come by and give it a try. See why we all feel this place has changed our lives for the better.

Fantastic experience: Best gym experience of my life. Workouts are quick, but comprehensive, never get bored (and I HATED strength training before this), trainers are amazing at focusing on your form.

Fantastic experience: Loooooove F45! The BEST gym in downtown Long Beach!!!!!! The coaches are AMAZING, the workout AMAZING...love everything about this gym. It's crowed for a reason....Frances

Fantastic experience: I absolutely love F45 Downtown Long Beach!! I was in a workout slump prior to joining a few months ago, but ever since taking my first class with them, I have been continually inspired and look forward to each class. All of the trainers are very welcoming, motivating, and knowledgeable. Best workouts I have ever done! I am so thankful I tried it out as it has been truly life changing.

Fantastic experience: This gym is fantastic! I truly believe this is what working out is meant to be like, the group atmosphere and energy is totally different than at a typical gym. This place has a strong community in which anyone is welcome. The staff are very professional and knowledgeable and passionate about what they do. If your like me and motivation has always been an issue then I’d highly recommend trying out this gym for a week and you’ll see exactly why people get addicted to this place!

Fantastic experience: I've been going here for close to a year and have seen how hard they worked to get this place together through all the bumps and challenges. Joining F45 was one of the best decisions I've made this year! Not only do the workouts constantly challenge and motivate me, but the training staff are all fantastic! They're encouraging, supportive, and motivating, and no two personalities are the same, which really brings the character to this place. The members truly make this place worth returning day in and day out as well! What an inviting, friendly, and vibrant group of locals! I've made some great friends and workout buddies in this community and I'm so thankful for them all.

Fantastic experience: I'm a huge fan of F45 Long Beach. The workouts are intense, but they get results. The trainers here do a great job of not only hyping you up for each set/workout, but also making sure you're using proper form — no matter what your experience level is. By offering a mix of resistance and cardio workouts (along with "hybrids"), F45 has helped me to cut some fat while simultaneously building muscle mass. The team mentality at F45-LB definitely helps to provide that extra push to make it to class each day, and it ends up being a great place to make friends as well. Give their 1-week trial a chance and you'll be hooked!

Fantastic experience: Positive: Communication , Professionalism , Quality The staff is very friendly, encouraging, knowledgeable and professional! The space is also really clean and safe! Love the community that is growing here!

Fantastic experience: Positive: Professionalism , Quality I’ve been an F45 member for a little over a year & it was the best decision I ever made for my mental & physical health. I finally found something that works for me. The energy & coaches are amazing & care about you reaching your full potential. There is a sense of community & teamwork.

Fantastic experience: F45 is amazing and quite honestly, life changing. The trainers really take the time to understand your goals and push you towards them. They will even help you with your meal planning for the F45 Challenge. The trainers are so fun, passionate, and supportive in every way. The community is also GREAT! F45 has allowed me to have more of a community feel here in Long Beach. Stop by and check it out for yourself!

Fantastic experience: Great place for a workout. The trainers are very encouraging which helps tremendously on cardio days. I like that we do different exercises, so not only am I being challenged but I am also learning new things.

Fantastic experience: Positive: Professionalism , Quality Cat and the staff there are amazing! They dealt with the most difficult things while opening up a club during COVID and made it work beautifully! clean place, friendly members and a nice family atmosphere for everyone!

Fantastic experience: F45 is a fantastic workout! Initially joined in Feb 2021 to try and get back into shape because the Covid19lb weight gain was real. Not only was I able to get in better shape than I was pre-pandemic, but met a lot of awesome people along the way in this fun and friendly community. The trainers are top notch, knowledgeable and motivating. The workouts are constantly changing so its never boring and your body will constantly will be challenged. Definitely recommend everyone trying this workout!

Fantastic experience: Excellent program, trainers and community!!

Fantastic experience: I joined F45 in downtown Long Beach back in May 2021. I’ve been going pretty regularly since June. From the start, all of the trainers were great at making me feel welcome. Back in 2019 I began working with a trainer one-on-one and that’s where I was introduced to functional style workouts. Paying for a gym membership and 1:1 trainer sessions gets expensive; and that’s where I especially love F45. It’s a great value. Every class has trainers on hand to guide you on improving your form. There’s no pressure to perform at the level of others but they push you to challenge yourself. Another great aspect is accountability. Unlike other gyms where they simply take your money, the trainers at F45 check in when you haven’t attended a class in a while, or they ask someone to be an accountability buddy to encourage you to come in. They definitely want you to be successful in your goals. I could go on and on about how happy I am with my decision to join.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing coaches!

Fantastic experience: F45 is a great workout, it is fast, hits all your body parts, fun, challenging. F45 Downtown Long Beach, though, is more than just a workout. It is a community of young, wonderful people. The trainers are great, understanding, attentive, and VERY patient. They respond to all our whims - the room is too hot, the room is too cold, it's too crowded, it's not crowded enough, change the schedule, oh change it back, I liked it better last time. Lot's of patience and professionalism from the trainers - thank you guys for that. People who workout there are very supportive, competitive, dedicated, and friendly. We get together not only for workouts, but for cookouts, hangouts, nutrition talks, karaoke, and so much more. It is a great community and I am happy to be a part of it!

Fantastic experience: This is my third week at F45 and I love it! It is so hard but it is really rewarding to finish each workout. The trainers are really great at pushing you out of your comfort zone. Fed and Qiseana are so motivating and have great energy! All of the trainers have been really great about enforcing covid guidelines and all of the equipment is very clean. Thank you guys!

Fantastic experience: I was an avid Cross Fitter for several years and got burned out. I have been looking for something new with a community aspect for a while. The globo gyms (even with a personal trainer) just didn't give me the extra motivation I prefer. I signed up to attend the F45 DTLB opening scheduled for July. Unfortunately, COVID derailed that. However, the guys and gals at F45 DTLB worked their magic and made it possible for those of us wanting to jump in and get to working out an option for a great workout. I have been there since "the beginning" and I plan to be around for a while. The workouts are challenging and you aren't pushed to pick up weights that are too much for you - but are certainly encouraged to push yourself. The trainers are all wonderful - they are energetic, personable, and make me happy to come to class everyday. Everyone at F45 has done their best to give their members daily options to get in a great workout! It isn't their fault we are having to conduct classes outside for the time being. If you want a welcoming community and awesome, on point workouts that are different everyday, F45 DTLB is the place for you! I legitimately look forward to class everyday and I love the energy the trainers and other members bring to the mat.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Great place to get a great workout. The trainers are qualified and they truly care about their members. The workouts are challenging, but the trainers are patient and helpful. This is a good place to get fit and healthy.

Fantastic experience: F45 has seriously been a godsend! These workouts are the perfect mix of intensity & fun. The trainers guide you if you need more of a challenge or need a modification on the exercises. The workouts are different everyday so it never gets boring, which used to be my struggle when I worked out on my own. I’m working out parts of my body that I never have before & all the workouts are very wholistic with cardio, resistance & weight training. I’m seeing results, feeling stronger than I have in years (if not ever), and the workouts are only 45 minutes long! I’d also like to point out that literally the only people who didn’t give great reviews are people who just happen to live above the studio when COVID-19 circumstances mandated that all gyms must move outdoors out of precaution. I guarantee you that the couple of F45 classes happening on the sidewalk throughout the week aren’t even close to the extreme loudness of the busy street & bar right next door. I can guarantee that because I live in the building attached to the studio, lol. Trust me, F45 is exactly what you need if you’re looking to make a positive & healthy change in your life. I’d give 100 stars if I could!

Fantastic experience: Started at F45 2 weeks ago. The workout is the best/hardest and most fun workout I've ever done. All of the trainers are so personable and supportive, especially Fed it's apparent why he is the lead trainer. I have nothing but praise for F45 DTLB. If you haven't tried it out yet, grab your week free pass and come sweat with us. 5 stars well deserved!

Fantastic experience: I used a 1 week pass and I was hook after a few days of taking the classes that I ended up signing up. The staff take covid-19 seriously that I'm glad to know that equipments are being sanitized after each class. Each class is different and there's always a part of my muscle that gets sore after a workout. And if you're like me who can't work out for more than an hour (I get bored) this is for you. Each class is 45 minutes(outside for now) and for anyone who are pressed for time this is something to check out.

Fantastic experience: Positive: Communication , Professionalism , Quality As my fiancé (Erica) so perfectly writes, F45 in Long Beach is amazing. All the instructors are super motivating! The work outs are focused to provide a mix of muscle building and fat loss exercises. You will not regret making the decision to try this place out. And once you try it you are hooked!!!

Fantastic experience: If you are looking to shed those 15 pounds gained from quarantine this is the place to do it. The workouts are fun but challenging and the trainers are there to keep you motivated. I take the 6am class and I have never felt more motivated throughout the day. Check them out, if you are looking to have a fun workout while getting back in shape.