SALT Fitness Chicago

Fantastic experience: I had an amazing class with instructor Alice! I highly recommend checking out her barre class!

Fantastic experience: SALT is the best! Easy to work with and very flexible have scheduling. She’s made my recovery after 2 different surgery’s so much easier and ended up stronger after training with her. I’ve recommended her to so many people. I’ve been training here for years and never plan on stopping!

Fantastic experience: SALT is the best gym!!. Everyone is very friendly and welcoming! I never feel embarrassed or intimidated if something is difficult for me and the instructors always offer modifications, without being asked. The workout space is very clean and bright and the locker facilities have multiple showers that are always clean. I would often shower there after class. Even over Zoom, the clases are very challenging and engaging.

Fantastic experience: I love SALT! Small classes, exceptional instructors, clean and comfortable studio. I just completed a six week challenge and I am so much stronger and more toned, I couldn't be happier! I only take the barre classes so can't speak to the cycle. Only thing I wish was that it wasn't so expensive.

Fantastic experience: The programs are excellent. The trainers are professional and know what they are talking about.

Fantastic experience: Th instructors really motivate you and bring great energy to the classes

Fantastic experience: An amazing gym. Has pretty much everything you need for a solid workout. Clean place and everyone seems super cool.

Fantastic experience: Killer instructors! Quick transitions! Props that get you so deep! Hour flies by and I have gotten significantly stonger since starting a year ago. Thanks, SALT!

Fantastic experience: Very Supportive!

Fantastic experience: Everyone was very friendly and helpful! Love the vibe!

Fantastic experience: Love this studio! It's consistent....clean, great instructors and challenging workout!!!

Fantastic experience: Salt is my absolute favorite place to workout! From the teachers, to the classes, environment and facility, everything about it is amazing! They are always so accommodating and help each person be successful in their workout! Tami, the owner, is incredible and always full of positive energy. I would highly recommend SALT for your daily workouts, you'll get a full body workout and feel great after!

Fantastic experience: I've been going here for few years, 1-2 times a week and still get excited about coming to class. There are a range of classes at the same time throughout the week. teachers that are excited to teach and seem to really like doing it, and the studio itself is really nice.

Fantastic experience: Been coming to Salt for almost two years now. Great space, always clean and the locker room is great. Favorite clases are Cycle 45 and 30/30. Always try to take classes with Laurel. Her energy is incredible and the classes fly by.

Fantastic experience: I love your barre classes! I have taken others and they just don’t compare. I love your adjustments and encouragement, doing blocks of focusing on specific body areas, and speed. Classes fly by!

Fantastic experience: A large variety of classes for anyone. Teachers here are amazing. I always leave with a great workout!

Fantastic experience: Went to my first cycle class at SALT last week. I was exhausted, but I'm such a fan of the gym. I'm a cycling newcomer, and I had two different staff members helping me set up my bike and explaining the class. The space was clean and welcoming. And how to they get their towels to smell so good?! I'll definitely be back.

Fantastic experience: The staff here is amazing! I love their Barre classes- fun and challenging, just like you want them to be!

Fantastic experience: Each class is always challenging and new in some way, but the positive guidance and energy from the instructors make me feel like I can do anything! Anyone at any level of fitness needs this in their lives!

Fantastic experience: I have been a client for over 5 years, and I absolutely love my workouts here. If you haven't been to a Barre class before, you need to check this place out. Now they offer spin as well. Tami Conway is the owner and her classes are killer good. She is so committed to her craft and her classes are always new, fresh, and very challenging. My body has transformed and my core is super strong. It is definitely a full body workout.

Fantastic experience: Best workout by far. It’s all you need.

Fantastic experience: The work outs are challenging and have variety so that my body keeps improving and doesn't plateau. I also really appreciate the enthusiasm and skills of the instructors!

Fantastic experience: Everyone is very friendly and it’s feels like a small bussiness vs a big corporation, which other studios can feel like. The classes are affordable and I like having Spin and Interval classes all in one place.

Fantastic experience: This studio is so clean and filled with the nicest people! Everyone is so down to earth and willing to help and make sure you’re comfortable and challenged. No attitudes. I love the energy they have from the second you walk in the door till the moment you walk out.

Fantastic experience: I love taking classes here! I feel like it addresses what I need for my body, mind and spirit. I feel like a better, stronger, more motivated person for the rest of the day after taking a class here.

Fantastic experience: The facility is really nice. Loved how welcomed all staff makes you feel and helps you in any way they can. Th instructors really motivate you and bring great energy to the classes

Fantastic experience: Lauren is the best!

Fantastic experience: The staff and instructors are extremely friendly and helpful during the workout. The facilities are clean and the location is convenient.

Fantastic experience: I love working out here! Challenging but fun classes, great instructors & a really positive environment!

Fantastic experience: Nice, clean, bright space! Instructor was attentive and forgiving. Love the over all vibe of the place.

Fantastic experience: Great instructors!!! Positive environment! Challenging at your fitness level no matter your level!

Fantastic experience: The staff is incredibly friendly, welcoming, and helpful! The studio is beautiful and the classes are always challenging and fun.

Fantastic experience: I love the challenging classes and the fact that they offer child care!

Fantastic experience: SALT Fitness has an awesome staff and the class was great! I highly recommend.

Fantastic experience: Beautiful facility, friendly staff, very engaging and knowledgeable (and fun!) instructors, great location- I had such an amazing experience! :)

Fantastic experience: I loved the cycling class with Brittany! She is ao entergetic and plays great music. Would definitely recommend!

Fantastic experience: I love the instructors, the variety of classes, and the intensity of the classes. And, SALT clients are great too! Everyone is uplifting and motivating, and honestly this is the first time I've been able to commit to going to the gym 4-5x/week for a couple months straight.

Fantastic experience: Stacy is an AMAZING teacher!!!! Love her spin class -- usually I HATE spinning but she's a great motivator.

Fantastic experience: Want a nom cult environment that allows you to be yourself? Join Dailey Method the instructors are AMAZING! Yay Mel and Isaac. I take spin there and everyone from the staff at the desk to my fellow studio goers are awesome. Only thing I wish was a slightly cheaper monthly pass and more evening classes. Regardless I still give 5 stars I walk out feeling great!

Fantastic experience: Our instructor, Mel was motivating and made sure we were set up correctly on bikes. And her music mix was great! Also provided shoes and facility is great. And I like that the bikes show you the RPMs so you know if you are in range of your goal.

Fantastic experience: Meredith is the best!!! Her classes are so much fun, and she mixes it up a lot. Her music is consistently awesome!!

Fantastic experience: All of the instructors follow a similar flow but offer a different twist to each class which I really enjoy. The classes fly by and are always challenging. =)

Fantastic experience: Sadie (sorry if I spelled wrong or have her name wrong) she was amazing! I felt like it was such a good mixture of easy and hard. I also loved that she was so attentive, I could see her easily (that is always a big pet peeve, if I don't know the move and can't see her or understand then Im not going full force in my workout). She also knew my name the moment she met me! (thats impressive to me as I can never remember names ;) haha ) It showed she was really paying attention and motivating everyone in the class. She was there to help and adjust, to make sure we were doing it right. The music was fun, and there was plenty of room. AND I've done barre before but we were doing moves/routine that I have NEVER done before. That was awesome, I was learning so much! The whole experience as a newbie coming in, all the girls working there were so welcoming and helpful, I felt very comfortable as I was new to this location! I will be back for sure with hopefully some girlfriends! xo