Solstice Fitness & Nutrition | CrossFit^® Solstice

Fantastic experience: My entire family goes to Solstice! My boys love the kids class and I have been working with a personal trainer the last few months. She does a great job of tailoring the workouts to my ability and supporting me. I have definitely seen improvements in my strength and endurance.

Fantastic experience: This place is great, can't wait to go back after the New Year. The owner Christy and her team is great.❤

Fantastic experience: Im so grateful for Solstice for having helped me transform not just physically but mentally. My experience has been life changing. The trainers are extremely supportive and helpful. I have to give a personal thanks to my trainer, Liz who’s been exceptional in my growth doing CrossFit. I would strongly recommend Solstice whether you are new to working out or an athlete.

Fantastic experience: When I considered choosing this gym, I was nervous because I am fairly self-conscious. I have done many fitness programs, but never joined a public class. Everyone at Solstice is so accommodating and friendly. I particularly appreciate my trainer Christie and instructor Lexi. With an ongoing back issue, they have made modifications without thinking twice. This sounds cliche, but I am absolutely serious when I say it feels like a big family. I cannot recommend a gym more than Solstice.

Fantastic experience: My son loves the teen class and one-on-ones with Lexi. He is a club swimmer and this training has helped him make great times in the pool this summer! Thanks Lexi for your help and expertise!

Fantastic experience: Solstice Fitness is the best crossfit gym I have been a member of and I have been a member of three different ones over the past decade. The environment is very warm & friendly, The staff & members do a great job motivating and challenging you to reach new heights in your personal fitness. Once you come here you won’t want to go anywhere else. It feels like family.

Fantastic experience: I have been working with Christy from Solstice since the end of March. Solstice and her are wonderful in helping me achieve my weight and health goals.i would highly recommend her and Solstice.

Fantastic experience: This facility stands out in many ways. Staff are knowledgeable and committed to helping you attain your fitness goals. Schedules accommodate those of us with busy lifestyles. The facility is the cleanest I've ever seen in a gym - floors are spotless, weights and accessories are always wiped down and stacked neatly. They offer personal training, group classes and nutritional counseling. They even offer a teen class which is very popular. Most importantly, whether you are an amateur or an athlete., the trainers will come up with a program that will challenge you at your level. Overall an excellent facility with convenient hours and a program for every level of fitness.

Fantastic experience: Awesome gym! Highly recommended!

Fantastic experience: Awesome people, Awesome atmosphere.

Fantastic experience: Positive: Communication , Professionalism , Quality Love this gym and comfortable they make you feel no matter what level you are at!

Fantastic experience: Amazing experience!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been at Soulstice for about 4 months now, and I absolutely love it. The coaches are amazing, always kind and helpful, they always make you feel like part of the family!

Fantastic experience: The perfect gym to for me and my family. The kids are supported and coached extremely well in CF kids and the culture is very positive and uplifitng. Great location and layout, with convenient times. The other members are so supportive and encouraging. Definitely worth a visit if you are looking for a place to improve on fitness and nutrition.

Fantastic experience: I contacted Solstice in February, 2021. I needed a change and working out from home was not going to get me to my 2021 goals. Christie was patient with my schedule and after the foundations class, began attending in the mornings. Very quickly I learned that this is a "Zero excuse zone", everyone is friendly and accountable. I didn't know what to expect when I walked through the doors, however, I am glad I did. If you want to challenge yourself please reach out to Solstice and don't be intimidated. It's awesome!

Fantastic experience: This crossfit gym is simply the best! The workouts are perfectly planned, giving thorough whole body workouts throughout the week and adequate muscle recovery. The atmosphere is positive and uplifting! The coaches are trained and have a lot of experience. They keep it fun and are easygoing. They know each and every member, and individually tailor their training and encouragement while promoting proper form and body mechanics. The class schedule is accommodating to many different age groups, and the sign-up is easy. signing up for classes provides the members with a sense of commitment that decreases the reliance of self-determination to attend (especially for people just getting into a workout routine). Crossfit Solstice maintains a very clean facility and are very compliant with COVID-19 CDC guidelines. I joined in December, 2021 and am already addicted to going. I was hesitant to try because I was out of shape, but the workouts are tailored (AKA scaled) to each person's fitness level. This is a good gym for someone who has never worked out before, and also good for someone who competes athletically. I highly recommend attending their free trial class and talking with Christie or Ron!

Fantastic experience: An amazing CrossFit gym and environment. Everyone is so welcoming and since the first day my fiancé and I stepped in, we knew this is where we wanted to be! If you’re looking for a supportive community, fun and friends this is the gym you want to go to. Christie is an amazing owner and her nutrition coaching is a hidden gem at this gym. Highly recommend!

Fantastic experience: If your looking for an awesome gym where you are pushed past what you think is your limit while having a rowdy and fun time, Solstice is the place to be! The coaches monitor and push while friends encourage and cheer you along each session. I am excited to see how far I can go every week.

Fantastic experience: Best CrossFit gym with the best people

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great gym, great program, great people. They personalize and scale the days workout to your personal level (for class). Saw gains in strength and cardio really quick.

Fantastic experience: Clean facilities. Good coaches and great community. Recommend for drop ins or if you're looking to start your health journey.

Fantastic experience: Positive: Communication , Professionalism , Quality The gym is clean and organized. The people are nice and friendly. It's an atmosphere that is comforting but also challenging, it's very rare to find this blend in any gym. The coaches are knowledgeable, determined for success and readily engaging members to accomplish their goals. One of the best CF gyms in the area, hands down.

Fantastic experience: Positive: Communication , Professionalism , Quality Hands down best gym in the area! Coaches are well informed and stay engaged and focused on you while you are working out. Atmosphere is fun and members are more like family. People encourage each other to keep moving! Love my gym!!

Fantastic experience: Positive: Quality

Fantastic experience: Great entry point to CrossFit and even better people you can get all the support you need to get as healthy as you want to be

Fantastic experience: I have been at CrossFit Solstice for about two years now, and wow. Their coaches are amazing, always willing to work with you for anything you need in the gym. The people are wonderful and will always make you feel welcome, no matter where you come from! Great place, I HIGHLY recommend to anyone!

Fantastic experience: The team and members at Solstice have been amazing! I am finishing my first year and I couldn’t have picked a better place. Very personal and thoughtful coaching. The membership has been incredibly welcoming and made it really comfortable to join the group. Their scheduling is varied and gives you a number of options to fit your schedule. The reservation system is easy to use and track your progress (even though I am delinquent at posting my results, sorry Christie ) I would recommend Solstice to anyone, beginner or advanced, looking to join a great group of people to get healthier and more fit!

Fantastic experience: Positive: Communication , Professionalism , Quality Our experience has been excellent! Great staff, facilities and overall atmosphere. Would highly recommend you check them out.

Fantastic experience: I absolutely LOVE Solstice! Everyone immediately makes you feel like family and they all so willing to help you. Amazing people and coaches!

Fantastic experience: This gym is great. If you are intimidated about trying crossfit and not sure if you want to take that step, this is the gym for you. The coaches are very helpful and all the members are very friendly and welcoming. I like that I never have to worry about what workouts I’m gonna do because the program is already set and I never leave Solstice without being fully sweaty and wondering if I got a good workout in.

Fantastic experience: My children and I love it here! Its fun, clean and the coaches are great! They are very friendly and inviting. They have something for everyone!

Fantastic experience: Positive: Communication , Professionalism , Quality Fabulous Fun Fit Family! Safe ,Clean , professional !

Fantastic experience: My son attends twice a week for kids CrossFit, and absolutely loves it! He comes out dripping with sweat and a smile on his face. The owners do a magnificent job of making the classes fun, engaging, and still challenging. They also take great care to enjoy that all participants are safe during the pandemic, by taking all the necessary precautions. I love that I can safely continue to keep him physically active while schools and sports are shut down.

Fantastic experience: Love this place! Great people and very attentive to individual needs. Definitely recommend.

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I've been there a 1 and half years. Its been more then a gym but a community of people all wanting the same thing. The coaches there are great! And are always willing to listen to us and if need be change the program if we have injuries or issues. Would highly recommend trying it out!

Fantastic experience: Positive: Quality Better than going to a regular gym! Scheduled workouts that push you to your limits and make you feel good afterwards. Coaches are super helpful especially if you are new to CrossFit.

Fantastic experience: In town for a week on business. Friendly, very welcoming coach and crew. Coach knows her stuff and kept every one engaged and on the correct level. Thanks!

Fantastic experience: I joined about almost a year ago and happy to say i still go and enjoy every minute of it. The coaches are very knowledgeable. Its a very family vibe and even members are very helpful. Don't let the word "Crossfit" intimidate you because they will always start to your level. I started off by just using a pvc PIPE because of my lack of strength when i started. Come and join! And I am positive you will love it.

Fantastic experience: I took a chance at Solstice! I thought cross fit was way out of my comfort zone and was something I would never be able to do! Well with the help of amazing coaches they have brought me to where I am now! Everything is scalable and doable! I love seeing my progress from just six months ago! I am feeling more and more comfortable and gaining strength!! It’s so much more rewarding to be involved in a friendly class atmosphere with everyone cheering you on and working towards the same goals! I love the program! I love that I can come in and the workout is already planned out and I have the help of a great coach to walk me through it!! I’ve learned so much but I have a long way to go! I know I will achieve my goals with the help from the coaches at Solstice! It was the best decision I could of made for my health by joining the solstice team! Not only am I gaining strength but gaining understanding of what being healthy really looks like! With the combination of fitness and nutrition training I am feeling better all the time! I’ve learned that it’s not just about going to the gym a hour a day but the combination of eating healthy is what it takes to achieve results! Coach Christie is there day and night to answer so many of my questions about nutrition! She has brought me a long way! I know with the balance of fitness and proper nutrition I will achieve my goals!!

Fantastic experience: Amazing coaches, great workouts. They truly believe in community and health in balance. Highly recommended!