Plymouth CrossFit® Lower Town
The center is an official CrossFit® affiliate. Last checked: 20/07/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.
Information about Plymouth CrossFit® Lower Town
Opening hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 9:30 AM – 8:00 PM
- Wednesday: 5:00 AM – 7:00 PM
- Thursday: 9:30 AM – 8:00 PM
- Friday: 5:00 AM – 7:00 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: 10:30 AM – 12:00 PM
Services, Machines and Guided Classes
Plymouth CrossFit® Lower Town: Opinions
Fantastic experience: Awesome gym, great coaches, and very motivating atmosphere. CrossFit Lower Town is a good places for anyone at any fitness level from beginner to advance. Definitely would recommend this gym to everyone.
Fantastic experience: Awesome coaches, great/welcoming community, fun atmosphere, lots of abdominal muscles.
Fantastic experience: I recently moved back to Michigan after living out of state for 5 years. I am so grateful for finding CFLT. The owners truly create a feeling of family at the gym, along with great programming and coaching! They tend to your needs whether you are a beginner or experienced! Check it out!
Fantastic experience: Ken R. I started training at Crossfit Lower Town, about a hear and half ago. Since then I have lost over 50 pounds, and at 43 I'm in the best shape of my life. The workouts are challenging but the environment and coaches make it fun. The coaching is top notch. They push you to work hard, and improve but always stress training in safely. The people who train here are great, no big egos, but more of family atmosphere. I would highly recommend this place for anyone who is interested.
Fantastic experience: Lower Town is the most amazing place, mostly in part to their attention to detail and technique in their workouts, but also because the people that are there are so genuine and feel like family. They have extremely helpful esp for my son who is freshman in highschool. Crossfit is preparing him to be better at all things in life, from schoolwork to sports. Very grateful to have found this place!
Fantastic experience: Amazing coaches, amazing facilities, amazing programing and always keep upgrading equipment. Every class they ensure that movements are being performed properly and that everyone is safe and maximizing their capabilities. I drive 4 to 5 days a week from the Royal Oak area (30 to 40 mins away) to come to this crossfit box. Best in Michigan hands down - the owners and coaches can't be compared!!!
Fantastic experience: If you are interested in starting to CrossFit this is the gym to go to--and this is why! I started off with CrossFit like a lot of people--I was watching ESPN and thought it looked interesting. As a "distance runner", I was looking for a place to keep in shape during the winter. I thought I would give it a try for a few months until the weather got better. I did not expect for CrossFit Lower Town to change the way I approached fitness. I walked in the building and was greeted by a knowledgable coach who could answer every question I had. Admittedly, I was intimidated by the guys (and the girls) lifting what seemed like insane amounts of weights, but the coach assured me that everything in CrossFit was modifiable to my abilities. I stuck at it and through CrossFit Lower Town's programming, coaching, and equipment, I was able to see tremendous increases in my strength, power, and endurance. The coaches always worked with me towards my specific goals and through their training program, I was able to shave 30+ minutes off my first half marathon time to sub 1:40 doing nothing but CrossFit. As someone with limited athleticism, I can honestly say I have seen how I have evolved as an athlete everyday. I would highly recommend this place to anyone from those who are just interested in what it's all about to those looking for the next big challenge.
Fantastic experience: I have found the coaches, and other related staff at Lower Town, professional with safety a priority. The membership is fun, friendly, and supportive no matter what level of fitness you are at. I am in my early 50's and love the challenge CrossFit training brings. If you are considering bringing your fitness to a higher level this is the place. I look forward to the new facility and all the "fun" that will be had there!
Fantastic experience: Tanya is awesome and works well with my 7th grade boy
Fantastic experience: I love this gym! Tons of options, great for all levels of fitness and a great group of people! Look forward to being there!
Fantastic experience: Great gym, awesome coaches, infectious energy!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Amazing facility and coaches. Dropped in, easy setup and registration. Great scheduling options throughout the day. My new home away from home with visiting family in the area.
Fantastic experience: I do the drop in Sunday morning Boot Camp .It fun & tough gets you going for the week
Fantastic experience: Want a place where it feels like everyone knows your name? How about a place where you a free from judgment? All that's asked is that you do YOUR best. Want a kick start after covid shut everything down? I say head here and try it out. What do you have to lose?
Fantastic experience: Love this place. The trainers are great to work with and will push you but they will also make sure you are not going to do anything that will injure you
Fantastic experience: Positive: Professionalism , Quality Well kept facility with everything you need for a great CrossFit experience. Looking forward to dropping in again next time!
Fantastic experience: Best gym around. Join....really!
Fantastic experience: Love this place. The trainers are great to work with and will push you but they will also make sure you are not going to do anything that will injure you. Lots of new equipment and clean. Highly recommended.
Fantastic experience: Hardcore training with the best team of trainers, in a very welcoming atmosphere. Great place to start your day. Get up and come!
Positive experience: The gym is very big and nice
Positive experience: I'm in pain.
Fantastic experience: Great Coaches great members!
Fantastic experience: I have ZERO REGRETS about leaving Planet Fitness. CrossFit promotes a family and team atmosphere, and, while it may be a little daunting to some, you will get into it. The coaching staff is always there for you, and probably some of the best in the state, just as the facility is one of the best, and largest, in the state. If you want to get rid of your limits, this is the place to go. Believe me, you will not regret making CrossFit a part of your life, and you won't regret being introduced to it through Plymouth CrossFit Lower Town.
Fantastic experience: Outstanding gym! CLEAN, friendly, and positive atmosphere. Couldn't ask for a better gym to be a member at! They welcome all levels of fitness! And last but not least you cannot beat the coaching...I always walk away challenged, learning something new, or just having FUN which is most important in my book. Thank you PCFLT!
Fantastic experience: I wish I hadn't spent so many years avoiding fitness and working out, but I finally decided to take care of myself. A traditional gym was intimidating and so was Crossfit, but at least I knew I was going to get constant support. I've been going 4x per week for the last 1.5 years, and at 46, I am in the best shape of my life. Everyone has been supportive, friendly and just down right awesome. Don't wait another day to sign up. Just go for it!
Fantastic experience: Great place to train.Kathryn Ryan is awesome fun to train with :) you learn to push yourself that extra bit when you feel like quitting. People around you inspire n motivate you to carry on.
Fantastic experience: Love this gym, challenging friendly, coaches are awesome!!
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