CrossFit^® Roseland

Fantastic experience: Positive: Communication , Professionalism , Quality If you’re looking for a gym with an awesome atmosphere this is the place to go. When you don’t understand an exercise they take time to explain it and make sure you fully understand techniques. Best crossfit gym I’ve been to!!

Positive experience: Enjoyed the challenge class a lot it gave me a good workout and a good foundation to build upon. Unfortunately their pricing for the regular membership was a little bit higher than the Crossfit gyms in the area and needed to find a place with more competitive pricing.

Fantastic experience: Great place to be if you want to achieve your physical goals. Chris is great to work with

Fantastic experience: I recently completed the 6 week challenge. These guys will work you and if you don't feel like your getting the most out of the challenge exercise they will customize a workout plan that fits your needs. Great coaches, great system, drink water! 16 lbs 5% body fat in 6 weeks and I was already in pretty good shape...can't beat the intensity, especially with core days!

Fantastic experience: I did the "6 Week Challenge" here and I was amazed with the results. The staff were knowledgeable, professional and really took the time to get to know me. If you want a new challenging experience I'd recommend this place

Fantastic experience: While scrolling thru my FB page one morning I came across the ad for the 6wk challenge.. I work near this location and drive past it a few times a week and admit , I was curious but intimidated. So when this add showed up ,, I thought - could I actually do this?? Then i thought .. What do I have to lose ? Met with Mike and what can I say... He seemed to know where I was coming from and what i was looking for WITHOUT the hard sell ...So, what I heck I went for it! Honestly this reaffirmed my belief .. You really get out of it what you put into it . If you follow the diet and work outs - its absolutely doable! This is my last week and honestly - I am amazed . Down 13lbs and 5% body fat -these results from someone who has never dieted . Yayy me !! One of the BEST things about CF Roseland is the staff... Andrea is always at the front desk ready to answer questions and offer suggestions. Chris is always there to make sure your technique is right and easy to talk to .. I feel great and comfortable with my body again . Which was something I'd hadn't been in a long time! Grateful and so happy I took that first step.

Fantastic experience: They will pump u up if u follow along....

Fantastic experience: I was completely new to Crossfit when I signed up for the 6 week challenge program. Although I was intimidated, the coaches made you feel comfortable and explained each exercise before you were to start your rounds. Jen and Brian were great in monitoring form and correcting you if you were performing the exercises incorrectly, which I appreciated. I ended my 6 weeks losing over 4% body fat and gaining 2 lbs of muscle. Being a strict runner, I now incorporate what I've learned into my weekly exercise schedule and I'm still maintaining the meal plan we were given. If you're looking for something to challenge yourself, this is definitely it.

Fantastic experience: I went through the challenge program and it proved to be quite tough. Chris will guide you through it with a personalized meal plan. Everyone is very nice and the facility has everything.

Fantastic experience: It’s the best place to be. I love the atmosphere, staff and the crowd. The staff genuinely care for your well being and upkeep.

Fantastic experience: I never take time to review business unless the service is terrible. Today is completely different. The atmosphere at CrossFit Roseland is upbeat, welcoming, challenging, and generally FUN. I joined the 6 week challenge the gym offers and have been nothing less than ecstatic about my results. In 6 weeks, I’ve lost 9.1 pounds and 4.7% body fat. Chris is super encouraging as well as accommodating when it comes to the meal plan and dietary restrictions. Brian (my fav trainer) kicks your butt and makes you give it your all at every workout. He doesn’t accept I can’t but will give modifications so you feel satisfied at the completion of each day. CrossFit Roseland will give you tools to help you succeed. It is up to you how bad you want the results.

Fantastic experience: I'm so happy with the results I achieved thanks to Crossfit Roseland. I did the 6 week challenge program and the staff was so very helpful every step along the way. Thanks to their coching, I was able to lose 17 pounds! I have recommended this place and their program to everyone I know. If you're ready to make a change in your body, I would highly recommend this place.

Fantastic experience: For the last ten years I’ve only focused on bodybuilding and weight lifting exercises. The Crossfit roseland 6 week challenge was a nice change of pace. I was able to lose approx 13lbs and 6% bodyfat in 6 weeks. The program as advertised is free and afterwards they offer specials for those who want to join long term. Workouts are geared toward each individual fitness level so everyone can go as hard as possible and not pressured to lift heavy weights if unable too. The gym is clean and very spacious. The trainers are well educated and very personable. The others in the program are also very nice and I made some new friends. I was always a gym guy who made fun of Crossfiter workouts but now find myself more ripped and joining a long term program. I recommend everyone to give it a shot!

Positive experience: I recently completed the 6 Week Challenge at Crossfit Roseland. I must admit that I was initially very intimated and nervous as I'd only heard of how tough Crossfit was. However, with the help of Chris' meal plan and intense but not impossible workouts by Drew and Brian, I was able to achieve my goal. Lost 10lbs, gained 1.5lbs of muscle and lost a whopping 6% body fat. I feel AMAZING!!! Most importantly it has jump started my fitness journey. I would absolutely recommend Crossfit Roseland to anyone. The overall energy of the environment is very friendly and welcoming. Love this place!

Fantastic experience: Crossfit Roseland is truly a special community. Coaches are friendly and professional. Members are friendly and genuine. I was pleasantly surprised by the diversity -- in gender, age, nationality, race, you name it. As long as I'm in the area, I plan on working out at CF Roseland.

Fantastic experience: I recently completed the 6 week Challenge Program at Crossfit Roseland and had an amazing experience. I was able to hit the goal that was set for me by the trainers and I actually lost 4.5% body fat on top of losing 11 lbs. The classes were intense but diverse and refreshing for me who is someone who has previously done marathons. I liked that no class was the same and the trainers were helpful in coaching and teaching proper techniques for the exercises. I would highly recommend this program and this location. I had never done Crossfit before and will continue to do it post challenge!

Positive experience: I recently completed the six week challenge at Crossfit Roseland and I have to admit it was the best gym/workout regimen I’ve experienced in my life. The trainers/coaches were very helpful disciplined. With the help of the trainers I was able to stick to my meal plan and reach My goals. Sticking to the meal plan is the key to success for any workout. I would recommend EVERYONE who wants a to be fit for life go Crossfit Roseland and get the experience of a lifetime. It’s a real Family community atmosphere. P.S. I plan on returning in the near future. I got a nice flow going and plan to continue. I LOVE This place.

Fantastic experience: I was in a bit of a fitness slump and decided to sign up for the 6 Week Challenge at Crossfit Roseland. It was the best decision I ever made! I am more than pleased with my results and it helped kick start my fitness journey. The workouts are awesome and the meal plan is so easy to follow. Thank you Chris and Brian for making this the best 6 weeks of my life! It truly has been an amazing experience. If you are in a fitness slump like I was,I highly recommend signing up for the 6 week challenge. You will not regret it.

Fantastic experience: As a former college track and field athlete it's nice to see there are avenues to stay competitive and have support. Crossfit is tough by nature. It is full body workout. However, the workouts or any weight used can always be modified to suit your needs. It's refreshing to be at a place where the staff genuinely cares about you. It's absolutely exceptional to have a support system whether you are an athlete or not. It's about healthy active lifestyle. If you want to be a part of a group no matter what skill level and be around people to inspire you and actually work with you then this definitely is the place for you.

Fantastic experience: Started coming to Roseland Crossfit a few weeks ago. Joe, Marquan, Brian, and the rest of the staff are simply amazing and inspiring. I feel stronger and healthier and will continue to train here.

Fantastic experience: It was amazing. Went to a 7am workout on Monday with marquan. I was so intimidated by crossfit, I played sports in college , but I knew this would be much different. I struggled through the entire class, but marquan and the other people in the class were nothing but supportive and marquan had no problem modifying my workout so as he puts it "wouldn't lose me". It was such a great first experience and I can't wait to go back with my fiancé!

Fantastic experience: A lot of people are intimidated by CrossFit. I was too. But trainers at this gym are real pros and will guide you the right way. After coming here for 9 months I am in the best shape of my life.