CrossFit^® Ken Caryl

Fantastic experience: Im a guy that hasn't worked out in twenty years. I have always lived a fairly active life style but at 42 years old needed to loss a few pounds and was feeling like I was getting week. I checked out their website and signed up for a few free classes to see what cross fit was all about. Brandon (the owner) the trainers and the other members made me feel completely at ease from the minute I got there. The trainers all work with you at your level and everyone is so encouraging. Finding CrossFit Ken Caryl has been a huge blessing in my life, I have made wonderful new friends and have experienced incredible changes. In the first 100 days I lost 22 pounds, 4 inches in my waist, 3 inches in each thigh, 1 inch in my arms and 3 inches in my hips. If your thinking of getting into shape Crossfit Ken Caryl is the place for you Micah Littleton

Fantastic experience: CrossFit Ken Caryl continues to produce athletic prowess! People of all abilities and ages are sure to benefit from the many programs offered by Brandon and his skilled coaches...the environment of people here are second to none! Having a competitive background yet being 40 years old, I figured my "glory" days were over until I discovered the benefits of CrossFit. I can personally attest to the outcome of increased strength, endurance and overall well-being! Thank you CrossFit Ken Caryl!

Fantastic experience: Great gym with a lot of great people and coaches!

Fantastic experience: This is the best community of motivated, supportive and fun people! You will be warmly welcomed whatever your experience level, thoughtfully coached, and encouraged every day. The camaraderie and friendship that I've found there has made it like home, and I'm so thankful to Brandon and Megan for giving so much of themselves to offer us all such a positive and challenging place to be. The measurable gains, constant variance and excellent programming make it something to look forward to every day - thank you!

Fantastic experience: As a physical therapist I look at crossfit through a certain Lens. What matters most to me is that people are exercising correctly and being progressed slowly. Brandon at Crossfit Ken Caryl does a great job with this. His programming is great!

Fantastic experience: Crossfit Ken Caryl is making the difference! 3 1/2 months into crossfit and haven't felt this good in years. Great Staff! Fun! Encouraging!

Fantastic experience: Great place. Great people. Great coaches.

Fantastic experience: This place changed my life. I've been doing crossfit for about a year now but before that I hadn't really worked out since college. Brandon, Liz, Rich (and Micah!) continue to patiently teach me all the movements and show me how to scale and modify so that no matter how sore I am or how immobile I have become, I can still get a workout in. Now it's gotten to the point where I look forward to going everyday! I originally went because I was tired of feeling lazy and needed to do something, I kept going back because me and my wife love the results (I've lost 35 lbs!), but I'm staying because I've made real friends with the other members, something about suffering together and bonding... And I crave those endorphins! Thanks Ken Caryl Crossfit!

Fantastic experience: Great gym with motivating coaches and supportive members! Everything about this Crossfit gym makes you better and makes it easy for you to work hard and want to get in shape! They have the best class times; there are early morning classes, day, noon, and evening. They offer Crossfit classes, threshold (bootcamp-style) classes, and even yoga! Kids classes too!

Fantastic experience: Crossfit ken caryl is a great gym with a great group of people to work out with.

Fantastic experience: Crossfit is for everyone, young and old. At Crossfit Ken Caryl the coaching is great. A great community to come and work out with. Crossfit Ken Caryl is a clean environment and the workouts are very well structured. A great place to workout and accomplish your fitness goals. Everyone will help you get there. Come and workout with us.

Fantastic experience: Great place to work out. Hard working group.

Fantastic experience: I'm a 54 year old male, over weight and out of shape! Brandon has helped me get results because of his ability to work with me at my pace! If you want to enjoy life a bit more this might be a good place to consider!

Fantastic experience: I've been going to this crossfit gym since January and it's been amazing. The coaches are conscientious and organized and the other members are very encouraging and inspiring. I highly recommend that you try it out.

Fantastic experience: This gym is a great place to train and be able to succeed. The people here make it such an exciting and competitive atmosphere. Brandon is a great coach and mentor and is very helpful to everyone.

Fantastic experience: Great space great place! My daughter is starting Crossfit kids here too.

Fantastic experience: I am so happy to be a part of such an amazing gym! The community at Ken Caryl Crossfit is so welcoming to all levels of athletes and nothing is more motivating than feeling like you are on a team and everyone is cheering you on! The coaches are genuinely there to educate, motivate and help you reach your goals! They offer several class options and convenient class times, as well as fun gatherings outside of the gym! Love Crossfit Ken Caryl!!

Fantastic experience: A clean box, well-outfitted with just the right mix of dynamic, attentive coaching and a warm, friendly community of athletes.

Fantastic experience: I'm a mother of 2 young kids...this place got me back in shape and feeling great! I'm turning 40 this year and I'm in the best shape of my life. Owners, coaches and programming are amazing...not intimidating at all and great kids' area. My daughter is even going to start the Kids Crossfit program! Do yourself a favor and sign up!!

Fantastic experience: This place is the best! Crossfit Ken Caryl has members from all walks of life, who push each other to be their best every single day. Have kids? CFKC is super welcoming to parents who need to bring their kids so they can get a workout in. Brandon & Liz lead a group that's focused on working hard, pushing limits, and having a ton of fun in the process!

Fantastic experience: Several years of amazing inspiration from the friends you meet in the crowd. Keep going back, no matter what life hands you. It's worth it.

Fantastic experience: The coaches and people are awesome and supportive, the workouts are different everyday and kick my butt... but I keep coming back for more. Truly life changing. So happy I took the leap and stuck with it!

Fantastic experience: I have been a member at Crossfit Ken Caryl for approximately 3 years now. I have been doing Crossfit on and off for nearly 12 years and have trained in 3 different gyms as I have moved. This gym is the most welcoming and incredible gym I have ever been to! The coaches are incredibly knowledgeable on Crossfit and how to adapt any workout or exercise for the needs of the athlete! I broke my leg a couple of years ago (outside of the gym) and as soon as I returned to the gym all of the coaches immediately worked with me on modifying and accommodating my recovery. I cannot even start on how great the community and members are! I have life long friends that I have met through Crossfit Ken Caryl! I cannot recommend this gym enough for anybody (beginner or expert) in the Crossfit community!

Fantastic experience: Great box! Clean, well maintained and great coaches. If you're looking for a new place to workout without the drama, this is a great option.

Fantastic experience: Love this place!! I was needed something that up'd my workout level after working out for 5 years in my garage and this did it!! HIGHLY recommend!

Fantastic experience: Great gym and group of people!

Fantastic experience: The coaches here are enthusiastic and watchful, the owner is honest and thoughtful about billing, and the atmosphere and camaraderie is powerful and motivating. Try a $20 drop-in class if you are wondering if Crossfit Ken Caryl will be right for you. My only warning: their music verges on the intense; bring noise canceling headphones if you like a more relaxed experience. Try hard and have fun!

Fantastic experience:

Fantastic experience: Knowledgeable coaches and many class and payment options.

Fantastic experience: I was able to work out at CF Ken Caryl for a week before having to relocate out of state. In this short amount of time, I was very impressed by the knowledge and professionalism of ALL of the coaches. They broke the movements down to simple terms and I felt comfortable trying new things in a new environment. The other members were also very welcoming and encouraging. I would DEFINITELY recommend this box to anybody looking to continue or begin a new CF journey. I feel comfortable continuing my newfound fitness journey with CrossFit in Texas after such a good introduction at Ken Caryl. Thanks Chad and all of the coaches/members for the awesome experience.

Fantastic experience: Positive: Communication , Professionalism , Quality Fabulous coaches, workouts, environment and community. Excellent focus on coaching each athlete on their level. Owners and coaches went above and beyond to keep us challenged during the stay at home order - offered daily zoom workouts and other health and fitness challenges and loaned equipment to those who needed it. Highly recommend!

Fantastic experience: I love everything about this place! The incredible workouts, the outstanding community and most importantly the knowledgeable coaches! The coaches here are top notch and really pay attention to good form. They make sure you are properly doing the simple movements before allowing you to progress into the complex movements. They truly take the time to prevent injuries and are proactive rather than reactive. I am so glad I found my new home!!

Fantastic experience: Looking for a great gym, community, and coaches? Look no further! Not to mention their programming is on point! So what are you waiting for? Go and try out a class! I joined after being out of the CF setting for close to a year. Missed the group workout format. Would be great have you in class!

Fantastic experience: I dropped in from out of town & found this to be a great gym. The equipment is fairly new. Coach was energetic & even led stretching after the WOD. I'll be back when I am in town!

Fantastic experience: Hands down the best CrossFit gym/ gym owner I have experienced! He does everything he can to create a great community, great workout space as well as effective programming for the workouts. Clean, and friendly with great attention to detail and consistency from all the coaches.

Fantastic experience: Owners are welcoming, involved and communicate well. Great variety of classes and times, true sense of community, and always a great workout!

Fantastic experience: CrossFit Ken Caryl is an amazing community! The coaches are friendly and they'll work with you regardless of your level. If you have injury or previous injury, they'll work to modify your workouts so you can recover strong. It's a great place to meet people and just have fun.

Fantastic experience: CrossFit Ken Caryl is a GREAT Facility!! This was the first place I chose to start Crossfit and the owners Chad and Jamie welcomed me right in. The coaches are very attentive and accommodating to each individual. Liz specifically was an Awesome coach!! She made sure I was getting the most benefit and understanding of the exercises based on my abilities! Crossfit I learned from the people at Ken Caryl is for anyone and everyone!!

Fantastic experience: Great workout for Halloween, costumes and all. Friendly crew and clean facility. I’ll be back again!

Fantastic experience: CrossFit Ken Caryl is THE BEST Crossfit gym in the Denver Metro! The variety of classes, expertise of the instructors, and family oriented environment make it a superior customer experience. My husband swears he gets the Best Workouts of his life in a shorter period of time than any other workout he's tried before. Now Owned by Ken Caryl Residents Chad and Jamie Becker, Crossfit Ken Caryl has added instructors and new classes that are appropriate for all fitness levels and ages. Don't miss out, try a class today, you will be so glad you did.

Fantastic experience: I loved trying out CrossFit Ken Caryl this week and just joined as a member! The workouts are so great and really varied for optimal results. I am learning so much with the very knowledgable coaching staff. The members are extremely friendly and so helpful. It is a great environment to get the best workout and build your body's strength that is right for you.

Fantastic experience: Excellent gym. The Owners and Coaches are terrific

Fantastic experience: Crossfit Ken Caryl is a great gym for first time crossfitters. I got back in to Crossfit after having 2 babies and all the coaches were great working with my limitations. This gym takes the scariness out of the olympic lifts and lets me get the best workout for me.

Fantastic experience: My husband and I went from couch to CrossFit and I'm not gonna lie, it's intense (in a good way ;)). But it is so amazing and worth it. We started about two months ago and have regretted nothing. The coaches are incredibly helpful and well trained and the members are so supportive and make you feel part of a family. I HATED working out before CrossFit Ken Caryl and now I actually really look forward to going to the gym.

Fantastic experience: The coaches are very friendly and approachable. The facility is well kept, clean and full of all the equipment you could need. The workouts are well programmed, challenging and even fun. The members are welcoming to all new members, regardless if they are at their first class ever or a seasoned pro.

Fantastic experience: I am so thankful for the community within this gym! Between the members, trainers and owners, everyone makes it an awesome place... I think my wife feels the same way considering she fell in love from day 1! The new owners Chad and Jamie have also improved on what was already great!

Fantastic experience: Here's what I love about Crossfit Ken Caryl: 1) programming is smart. Safety comes first when learning new lifts. Proper technique is nailed down before heavy plates are added to the bar. Also there is a very good amount of warm up before workouts and special attention placed on the shoulder warm up. Chad is smart about programming WOD's and keeping his clients safe,esp newbies like me. 2) everyone has been super welcoming! It can be super intimidating walking into a Crossfit box having no idea whats what. You'll make friends here. 3) super fun!!

Fantastic experience: When my office moved in to an adjacent building, I was curious about CrossFit. Six weeks later, I'm very glad I made that trip over to check them out. After first meeting the owners, Chad and Jamie, I felt comfortable and wanted to give it a shot. I took them up on their one-free class offer followed by my first month being 50% off the standard rate. I'm now going three times per week and really enjoying every minute. The coaches are really focused on everyone, but also pay special attention to new folks like me to ensure safety and solid form. There's no pressure to perform to any standard beyond what you're personally able to do, although the fellow members are supportive and motivating. I'm happy to be there.

Fantastic experience: Great place to get an amazing workout.

Fantastic experience: A great community gym with friendly staff and great programming!