D1 Training Little Rock

Fantastic experience: Fantastic coaching, best workout you can get

Fantastic experience: There isn’t 1 thing that I don’t love about training at D1!! The staff is just amazing, the workouts are killer , and it’s a positive and motivating environment.

Fantastic experience: I started the adult boot camp classes at D1 a month ago over 5 years after finishing college football. I have nothing but great things to say about the trainers/Staff at D1. Everyone is positive/respectful no matter if you're a beginner or workout veteran. They answer any questions you have and there is no shame if you can't keep up with everyone in the class. The facility itself is also very impressive with nice turf, all the equipment you could ask for, even showers and locker rooms which I did not expect. They push you to be the best you can be with some awesome workouts I wish I had back when I played. I have since registered for a full membership and look forward to continuing my training at D1!

Fantastic experience: Speed Respect Perservernace

Fantastic experience: This place is amazing! The personal attention you get is second to none, the welcoming feeling you get from the staff and other members is amazing and the workout is the best I’ve experienced. D1 is for everyone no matter what your fitness level or age, they can change the way you view fitness. I look forward to going every day. Thank you D1 Little Rock!!!

Fantastic experience: D1 has an excellent coaching staff. The workouts are for all ages and fitness levels. My kids and I have trained there for 5+ years and I can’t imagine being anywhere else.

Fantastic experience: Awesome gym with super friendly people! Highly recommend.

Fantastic experience: I started two years ago, completely out of shape and I’d never been to a gym before. D1 and the coaches took great care of me. They showed me the ropes and never made me feel unwelcome. It’s a great community atmosphere, everyone is friendly and encouraging. Love it.

Fantastic experience: Awesome place! BEST coaches and staff. Everyone is so encouraging. LOVE IT!!

Fantastic experience: I love D1. Great for everyone from beginner to advanced. Every day is different. You have. Great trainers and all you have to do is show up. Very good functional workout and is great a great workout to add on to any sport you play or just get you in shape. Turf is very easy on the knees and a great weight room.

Fantastic experience: Great place!! D1 has the best coaching staff, they are amazing with beginner’s. It is hard to join a gym with top notch athletes, this place is so inviting and members are the best to encourage each other. The coaches know how to help you get started and to maintain confidence to keep coming back. Highly recommend this place to start your path to a healthy lifestyle!

Fantastic experience: Love working out here! Every coach has been so welcoming and willing to help and push me to be more confident in working out. Would recommend to anyone:)

Fantastic experience: Excellent place to work out. Great people. Very positive and supportive atmosphere. Wonderful staff. Remodeling with new paint! Even better!

Fantastic experience: Great place to train. Great coaches. Great atmosphere!!

Fantastic experience: D1 Little Rock is like a family. The best coaches in town, and the bootcamp classes are for everyone! Doesnt matter what age, gender, weight, or fitness level is...you will get a great workout AND be supported by the coaches and fellow class members. Great place to workout!

Fantastic experience: Very friendly staff and great astomphere to workout at

Fantastic experience: My son attended for the first time and enjoyed the professional experience

Fantastic experience: I take my son there and the coaches are always kind and supportive of him! It has been so good for his confidence!

Fantastic experience: I forgot how much i love this place. I try to attend when I'm visiting little rock

Fantastic experience: My 11 year-old is really enjoying the classes. She is pushing herself out of her comfort zone & we see a big difference in her confidence & performance on the field. If you are looking to up your game...join D1!

Fantastic experience: My daughter trains here for her lacrosse team and loves it.

Fantastic experience: In all honesty, this is the best place to go if you are looking for a gym/workout place. They have all the equipment you would want or need. There are multiple classes that you can join, and a wide variety of types of classes. Going here has made me appreciate much more of gyms/ workout places.

Fantastic experience: My son, Matt, loves his training at D1!! The developmental class he is in has made a big difference in his physical conditioning and has developed his overall ability in both football and basketball.

Fantastic experience: Wonderful facility with exceptional coaches who help you reach your goals. Friendly staff who make you feel welcome. Highly recommend to anyone looking to join a workout facility.

Fantastic experience: I have been around D1 since they started, and have loved it since The first time I trained there. As a former college athlete I Love the atmosphere, it is challenging, competitive, and fun. The coaches are great and will push you, but modify workouts if you are physically unable to do them for any reason. At the end of the day the people that workout/and train at D1 are a big reason why I love the place. Everyone is welcoming, encouraging and wants to see you succeed as part of the D1 family.

Fantastic experience: We took our kids for speed and agility training and they loved it. My wife and I joined as well and are getting excellent work outs from energetic, encouraging staff. We would recommend it to anyone of all fitness levels.

Fantastic experience: My 10 year old son starting working out 3 days a week on April 1st. I have noticed his improvements while training. He has noticed his improvements at school. The staff make exercising fun while continuing to push the children to work hard. My wife and I are already talking about allowing our youngest daughter to train at D1.

Fantastic experience: I’ve been trying different things out for awhile and as a former athlete this has been a perfect fit. Love the vibe, the trainers and the way I feel during, after and even the next day.

Fantastic experience: I’m LOVING D1 so far!! They have definitely pushed me to be a better version of myself!! It is challenging, BUT extremely worth it!!!

Fantastic experience: You’ll get some of the most diverse workouts every single day. I trust all of the coaches with taking care of me and keeping my body healthy, they really do listen and care about the whole D1 team and tend every individuals needs. It’s amazing how much love, support and motivation you get from these ladies and gentlemen.

Fantastic experience: The entire staff is amazing. They are pushing me out of my comfort zone and I’m already seeing results.

Fantastic experience: My son does strength training here. This is his first year and he has benefited greatly from the experience. He usually plays spring baseball, but we decided to allow him to skip this year & help build up his physical endurance and coordination. He is tall for his age, but he lacked confidence in his physical abilities on the court and during school outside activities. D1 really turned this around for him. He will be going to Junior High next year, and our hope is that this boost in self confidence will help when his body and his circle of friends will be changing.

Fantastic experience: Love the gym! Great experience

Fantastic experience: This is more than a gym. It’s a family! No matter if you are just beginning to work out again or if you are an elite athlete, you feel welcome at this gym. The trainers are so encouraging, knowledgeable, and inspiring. I look forward to my workouts with Tisha!! If you are on the fence, I highly recommend D1!

Fantastic experience: My 12 year old started the developmental class for an “off season” workout betweeen soccer seasons. I never thought he would enjoy working out as much as he does. Matt is a great trainer!

Fantastic experience: D1 is my absolute favorite! I've loved getting and feeling so much stronger here. As a marathoner, I've learned the value of strength training. I can even look back to a just a few months ago and see how much more controlled & confident I am in the weight room. Tisha and Marshall have taught + shown me the importance of proper form and certain exercises. I'm so thankful! My big dreams as a runner are more visible with D1 workouts in my routine. Plus, this place is just special! I love the team environment and Godly atmosphere that is at the core of this place.

Fantastic experience: The coaches are motivating and the workouts are challenging. The atmosphere is great and the people are very uplifting. I would definitely recommend this gym to others.

Fantastic experience: These guys are awesome. I've been going to D1 since it opened and have been happy there ever since.

Fantastic experience: Loved the energy and how challenging the workouts are. You leave with a sense of accomplishment. Great, encouraging/engaging staff.

Fantastic experience: Good place for crossfit, i guess. My son goes there for soccer winter camp. Good flooring and warm even in cold days.

Fantastic experience: D1 is a great place to work out and find community! The front staff is friendly and welcoming, and the coaches all provide awesome work outs! I would definitely recommend the gym to anyone looking to get in shape or make some new friends!

Fantastic experience: Very nice environment, and my son loves the rookie class! We started football practice this week, and he’s the most conditioned out of all age groups.

Fantastic experience: The coaches are wonderful, the workouts are challenging, and the camaraderie is fun and holds you accountable! I needed a place to exercise that worked with my long hours and kids' schedules. D1 has great hours and hard workouts. I can get in my exercise before most people are awake! It is great!

Fantastic experience: If you are looking for a challenging, but effective workout, D1 is the place! I highly recommend this place to anyone who is looking to lose a few and tone up.

Fantastic experience: My son has LOVED his time at D1. The coaches are awesome and so encouraging!!!!

Fantastic experience: I have worked out at D1 for a year now and the trainers and facility arev top notch. They are extremely knowledgeable and helpful. When I first started I had no idea what a "max" was or any terminology. They explained everything and that made me feel very comfortable. I work out at the 12 p.m. class and absolutely love Tisha, our trainer. Marshall, Josh, David and Cameron rock it too!! If you are looking for a place to grow and get stronger, this is it!!!

Fantastic experience: Great coaches and environment to work out in! Very uplifting and welcoming!

Fantastic experience: I absolutely love this place. The coaches are motivating, and constantly reinvigorating me. I usually loathe working out, but D1 is different. The exercises are challenging, and the family like atmosphere created by my other classmates is something unlike anything else in life. Give this place a chance. You won't regret it.

Fantastic experience: The coaches and trainers are all about you and achieving your goals. Well worth the money.

Fantastic experience: Awsome coaches and a great place to workout!