CrossFit Helo

Fantastic experience: Great coaching, great community, killer workouts. Nine thumbs up!

Fantastic experience: Friendliest gym in Utah! Coach Gub is great!

Fantastic experience: As a retired Olympian, here are a few things I appreciate about CrossFit Helo. 1) Great coaching. Every coach knows how to scale workouts, teach movements, and push athletes to new abilities. 2) Community. Yes, there is competition. But healthy competition. We celebrate everyone's successes and achievements. 3) Workouts and programming. Don't let a WOD intimidate you but use as a guide to collect data on yourself. The main focus is to train to do the things you love outside the box. 4) Helo's first concern is the safety of its athletes. Whether its navigating through the recommendation of the CDC or maintaining equipment to high standards, there isn't a detail that is missed. 5) Challenges. Every month there is a mental and physical challenge that enter athletes into a drawing. These challenges take a few minutes several days out of the week. These are optional, but are a great way to learn new things and build relationships. 6) A few times out of the year, there are also nutrition challenges. These run for a few weeks with the focus of incorporating healthy food choices into meals. The journey is what is celebrated with support along the way. 7) For me personally, I needed a place to go where I can suffer well in community. I wanted to be challenged, feel connected, and empowered throughout the day. This community has become my family. Still thinking about it? Call Helo and check out a few workouts. See you in the morning!

Fantastic experience: He promised to cut out double unders.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I was out of state visiting family and wanted to stay on my fitness routine. I found CrossFit Helo on my second day and was NOT disappointed. The communication from the owner/coach was professional and attentive, the members were supportive and friendly. I did not feel out of place or awkward at all, as I was immediately welcomed by everyone. I ended up going back 7 days in a row and everyday I was welcomed and greeted by whoever didn’t meet me the day before. The WODs were challenging for my skill set on some days, I was given scales accordingly and cues to help improve upon said skills. I 100% recommend this place!!! I feel it’s important to mention that I did try another box in the in the area on my first day, but it was nothing like I described above. Needless to say, I didn’t go back after giving CrossFit Helo a try.

Fantastic experience: I dropped in for two days from Houston Texas. I was so impressed with the friendliness of the owner and the group that I worked out with. The workout was great and challenging….(that is exactly what I needed). If you are looking for a great place to go and fit in at any fitness level and find a great community of support and healthy lifestyle this is the place to go. CrossFit is about community and this box does just that!!!

Fantastic experience: Coaches that focus on your technique and overall wellbeing while also having intimate class sizes which give opportunities for 1:1 feedback. I recommend this gym to folks interested in building functional strength and long-term health. Fun challenges, friendly atmosphere, and engaging coaches, what else can an athlete ask for?!

Fantastic experience: Upon some reflection of gratitude I want to thank @crossfithelo and the family that comes along with it. They have helped me achieve so many personal goals. After one year I am running faster (6 minutes off on my mile), lifting heavier (30-80 pounds depending on the lift), eating healthier, and thinking positively. I even participated in my first CrossFit Open this year (2021)!! My mind and body have trained to push myself beyond the limits I have preset. Above all I am grateful for the lasting friendships I have created and the many role models in my life I have met at CrossFit Helo. If you are looking for a place to call home where you can become a better version of yourself look no further. CrossFit Helo is the place.

Fantastic experience: My favorite place to be. They really focus on technique and safety, but are also very competitive. I have grown more here as a athlete and as a person than I have at any other gym.

Fantastic experience: I was really nervous to try CrossFit because I didn’t feel that I was in good enough shape to try it. I’m so glad I did, and that it was through CrossFit Helo. Alecio has been so patient and kind, being sure to take the time to help me with what and how to scale workouts so they fit my level of fitness. The extra efforts he and Julia put in behind the scenes really make a difference. The other members are the best cheerleaders too! It’s a community that I’m happy to be considered a part of, and I would highly recommend them to anyone.

Fantastic experience: This gym is the best. I have been part of it going on 4 years. It just gets better and better. Alecio and his team of coaches always have your best interest in mind. They know how to fit the scale to you and also to the concept of the work out. The gym is always ridiculously clean and organized ( its the little things that count). The community is phenomenal!! The people are fun, warm and competitive. If you're worried about being just a number or getting lost in the mix then come to Helo. Looking forward to suffering in fitness has never been so awesome.

Fantastic experience: Started my CrossFit journey 2 years ago. I was getting older and wanted to find workouts that focused on everyday physical movements. 1 year later I moved to Utah and hoped to continue with the workouts I had come to love. CrossFit Helo quickly felt like home. The coaches are great. I mean they really focus on YOU and what your NEEDS AND ABILITIES are. Sore shoulder - they adapt the workout for you without making you fell “less than” or embarrassed. Alecio, Ben, Preston, Kyle, Jeremy, Manny - all amazing. This isn’t some super intimidating, amazing skill set required gym. We have friends from 18-50+ in our morning class. It really is like a 2nd home for us. Flexible class schedules, Covid clean environment, transparent ownership. 5 star review!!!

Fantastic experience: Very friendly and welcoming community! Clean, organized and will help you reach your personal fitness and health goals. Members like to work hard and have fun! Helo includes opportunities for it's members in several physical activities outside of the gym like Recreation Softball, Indoor Soccer, Ragnar & Spartan Races, local CrossFit competitions. There is also a CrossFit Teens program!

Fantastic experience: Helo is one of the best Crossfit gyms you can find! I’ve done Crossfit at a few different gyms and never had coaches that knew their stuff like Helo. The workouts are perfectly planned to give you the best workout without overtraining the body (which I found overtraining is common amongst other Crossfit gyms). The coaches are attentive and care about each participant and give great cues so you are always improving. On top of all that, if you are looking for an awesome community to fit into you’ve found it. Alecio and Julia have built a big group of friends that encourage and support each other. You can’t go wrong here :D

Fantastic experience: The coaches are very knowledgeable and great to be around. They make you feel welcomed along with everyone else there. Helo was also great at scaling my workouts or adapting them based on my injuries and mobility. The equipment is kept clean and the gym always looks nice.

Fantastic experience: Best gym ever! The owners put so much back into the gym and you can tell that the members are priority. They give their members a lot of freedom, while still maintaining structure. They offer multiple scales in workouts to match anyone's needs. The coaches are all excellent, and you can tell a lot of care is taken when choosing them. The community is awesome as well, and I've made many new friends by coming here. I would recommend this gym to anybody!

Fantastic experience: Positive: Communication , Professionalism , Quality I love this place! The owners and coaches truly care about your overall health. CrossFit Helo has a wonderful community atmosphere, everyone cheers for you no matter what your workout level is. Everything is clean and all the equipment is top notch!

Fantastic experience: Best place to get fit and be around a community of people that want to see you succeed. Coaches are the best and strive to help all members grow as athletes and become all around better people every day.

Fantastic experience: Positive: Communication , Professionalism , Quality Joining CrossFit Helo is one of the best choices I ever made. I’m so grateful for the knowledge I’ve gain and the amazing community the gym offers. I’d recommend Helo any day of the week!

Fantastic experience: Amazing Gym! Simply can't say enough great things about them. They really care about every single member. Fun atmosphere. I've been to many other gyms and haven't found one better. They work hard to build a community and are frequently doing fun activities and challenges. I've been coming to this gym for four years now and can't imagine stopping. They have been a huge blessing to my family and me.

Fantastic experience: Great gym! Amazing mini community! Highly recommend.

Fantastic experience: I’m tempted to rate this one really low just to keep it all for myself. But sadly for me, ethics must intrude. Helo is the best. The coaches and other athletes are fantastic, the equipment is always well maintained and the workouts favor the committed. I highly recommend!

Fantastic experience: The best plase you want to be to vet in shape great people love the motivation people gives you is a amazing

Fantastic experience: Great coaches!

Fantastic experience: Dropped in for a couple of days. People were very welcoming and friendly. Coaches professional and encouraging. Gym was clean. Workouts hard. Recommended for anyone looking for a great CrossFit community and experience. Thanks Helo!

Fantastic experience: I have been to many different Crossfits, but this one is the best. The coaches are on top of their game. They will not hesitate to ensure that you are being safe and that you are doing the exercise properly. Very inviting atmosphere. In the first two days, I think I met like 20-30 crossfitters who walked up to me to introduce themselves. If needs be, the coaches will scale down the WOD (Workout of Day) to your situation or experience level. Excellent place!!

Fantastic experience: I did a drop in for 2 days while I was in town. This is a great box and the coaches and community are amazing. Had the opportunity to do 17.1 while I was there and the encouragement I received from everyone was amazing! I will be dropping back in when I am town. Thanks again CrossFit Helo for the wonderful experience!

Fantastic experience: I was shocked to see someone put a one star! I love this gym. When I first started coming I didn't know anybody, and now it feels like my second family!! The coaches are the best part of this gym. They really take the time to get to know you individually.

Fantastic experience: Great people and even better coaches. Highly recommend this place.

Fantastic experience: Difetent wotkout

Fantastic experience: Good workouts, clean place. Lots of equipment