BIRD barre + cycle Vernon Hills

Fantastic experience: Positive: Communication , Professionalism , Quality The Dailey Method in Vernon Hills is where I took my first cycle class and I have been loving it ever since! Amazing quality of facilities, classes & teachers!

Fantastic experience: The Dailey Method is not just a place to exercise it is a place that brings together community and health and supports small businesses whenever possible. TDM changed my health permanently over the years and introduced me to people I may not have otherwise known and now see all the time outside of class. This program is great for ANY body type and level of exercise from students to grandmothers and I have personally witnessed that all our welcome at this studio.

Fantastic experience: Positive: Quality I’ve been doing DM for 4 years now and still love it. It got me through the pandemic! The zoom classes are so effective and it’s fun to still be able to work with all the amazing instructors. I’m al in!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: You WILL become addicted to working out if you join this gym!! No matter your fitness level TDM is for you. Personally, this past year I had a spinal surgery and was worried that working out would be extremely difficult for me. Everyone at TDM has been super supportive and has helped me through my rehabilitation. All the instructors have given me modifications if necessary to make my workout more effective. TDM is making my back and body stronger so I do not have to worry about more surgeries in the future. Not only are the workouts fantastic, but the instructors are the most wonderful people. You cannot go wrong with any instructor for cycle or barre, but I'm going to mention some instructors whose classes I most consistently take. For cycle--- Ellie: The kindest and most upbeat person you will meet in your life!! I absolutely adore taking her classes. Ellie radiates such positive energy that you cannot leave her class without feeling like a better person. Her music rocks, her voice is clear and her class has a great mix between hills, sprints, and arms. Definitely a must take class! Ariel: If you want a fantastic ride and a great arm workout, Ariel is your gal! Her class is always so fun and full of hills. Bree: Bree is so kind and helpful. She really educates you as a rider and cues every move so well. Great all around class. For barre--- Kaitlin: I love her so much! Barre is very difficult, especially with my struggles, but Kaitlin always takes time with me to explain or correct a move I need help with even if this means she stays late. The core, thigh, and seat work in barre are killer. Renee: I leave every class of hers feeling stronger. She has top notch classes. Rebecca (the owner): This lady is an absolute ROCKSTAR. Not only is she the owner of this phenomenal gym, but she is also an instructor. If you are new to TDM definitely take one of her classes to learn the ropes. She even does intro classes to help you on a more one to one basis. I cannot review TDM without mentioning a big part of the gym, which is the social aspect. Since COVID times it has been hard to get out of the house and meet new people, but I look forward to seeing my new friends at TDM everyday. At TDM you will meet some incredible people. Everyone is so friendly and I always leave smiling. I cannot say enough good things about TDM! If you want an environment that makes you feel more confident, strong, and beautiful- please at least try to take a class here. It will change your life, I know it has definitely changed mine.

Fantastic experience: Positive: Communication , Professionalism , Quality The Dailey Method is my FAVORITE place to work out. The staff is friendly, supportive and helpful. The community is amazing, and the studio itself is gorgeous! I would recommend TDM to anyone looking to start a workout routine or to build meaningful relationships.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Quality Effective whole body workout in a welcoming, upbeat environment. We all leave the studio walking a little taller and with pep in our steps!

Fantastic experience: Dailey method is the best! Love the sense of community and the facilities are beautiful and clean. The instructors are amazing and so positive and really ensure you get the best workout customized to your fitness level. Can't recommend it enough!

Fantastic experience: This has been an amazing community to be apart of. The classes are great and always leave me feeling like I got a great workout! All the instructors are incredibly welcoming, friendly, and have great energy! I used to hate cycle classes, but each class here is different and keeps you engaged and on your toes. I highly recommend to anyone who is looking for a new workout studio!

Fantastic experience: Positive: Communication , Professionalism , Quality Not only is this an amazing work out and so good for your body but it’s FUN! You’ll leave feeling great - mind, body and soul!!! Plus, super cute merchandise to shop!

Fantastic experience: Positive: Communication , Professionalism , Quality All the instructors at this gym make the classes fun yet challenging. I love how they focus on making your muscles burn without making your body hurt.

Fantastic experience: The Dailey Method is the BEST form of barre! The instructors lead the class with incredible energy and a passion for form and alignment. They provide the best cues and adjustments to make sure you’re keeping your body safe and challenging yourself to the fullest. Plus, the music is fantastic and the community is warm and inviting. Love this place!

Fantastic experience: I love this studio! The community of people cant be matched! All skill levels are welcome and you are inspired to work hard and push your body in a safe and effective way.

Fantastic experience: The classes in both cycle and barre are fun and challenging! I always feel energized and accomplished when class is over! It’s a great atmosphere. The staff is amazing!

Fantastic experience: The Dailey Method has made a huge impact on my health and wellness (physical and mental!). All of the instructors are amazing and encourage you to find your best self.

Fantastic experience: I have been a TDM fan for years...that said, this studio is the most mindful, helpful, and overall caring community. Rebecca A. (Owner) is such a positive inspiring leader. Shout out to instructors Ellie & Jill for being supportive no matter what ;) Highly recommend this beautiful studio to any and all barre + cycle fans at any level.