Prenatal Fit

Fantastic experience: I've known the owner, Adina, for years and I trust her to get me where I need to be as I prepare for conception, gestation and postnatal fitness! I'm excited about my whole process and going to this gym for the next 12 months !!

Fantastic experience: I love Adina and her workout class in the park on Saturday mornings. My little one and I have enjoyed every class.

Fantastic experience: Best thing that happened to me during my pregnancy ! Love love this studio and I've enjoyed every single class. The space is so clean and warm and follows very strict COVID protocols( Masking/distancing). The teachers are extremely knowledgeable and friendly. The tips/tricks i learnt in the classes helped with a very smooth Labour & Delivery process. Also, I've made some great friends with other new moms and I can't recommend this place enough! Pro tip: Sign up for the prenatal massage with Adina as well!

Fantastic experience: Positive: Communication , Professionalism , Quality It was my first time, and I felt welcomed. I signed up for the first month and most likely I will continue renewing it. It is the perfect place to prepare your body and mind for labor and after it.

Fantastic experience: Every mom-to-be should be in these classes! The staff is amazing, the classes are challenging but good for growing/postpartum mamas, and the environment is clean and safe. Heck, I never really want to go back to my "normal gym".

Fantastic experience: Positive: Communication , Professionalism , Quality I have enjoyed working out at Prenatal Fit. My flexibility and endurance has increased ten fold. All the tutors are very friendly and always open to resolving everybody’s concerns. Love this place.

Fantastic experience: I’m glad I signed up for prenatal fitness classes. I find them helpful in up keeping my well-being during the 3rd trimester. It’s a small gym with an intimate setting. The classes are in the studio as well as on-line during the pandemic.

Fantastic experience: Positive: Communication , Professionalism , Quality So happy to have found this gym! All of the classes are challenging and led by great instructors. The range of class time slots is really helpful too!

Fantastic experience: Prenatal Fit was a lifesaver during my pregnancy. I’m usually a very active person and their workout classes helped me stay active and still safe throughout my pregnancy. I enjoy that there are a variety of classes including yoga, Pilates, and cardio/weights. An added benefit is becoming part of a really great community of women. I recommend prenatal fit to all of my pregnant friends!

Fantastic experience: I honestly don't know how one goes through their pregnancy without a place like Prenatal Fit. This is one of the most important things to do while pregnant. Thank you Adina and all of the wonderful teachers at Prenatal Fit for helping me get through pregnancy, delivery and postpartum recovery!!!

Fantastic experience: We love the mommy and me baby classes. There is such a variety in class offerings, and Adina always provides modifications if needed. My baby tends to be very vocal and roll during class, so I was a bit nervous bringing her at first, but everyone is very understanding and happy to see babies enjoying the class. I also love the virtual option - it provides a lot of flexibility and the same great instruction. Such fun classes!

Fantastic experience: Supper friendly staff always making sure your doing okay in class would definitely recommend and come back !!

Fantastic experience: Positive: Professionalism , Quality Prenatal Fit has become something I look forward to each week! The variety in classes and days/times they offer is amazing. They truly have something for everybody. Teachers are knowledgeable and so much fun. HIGHLY recommend trying it out. I did a lot of research on prenatal classes around me and am so happy i went with Prenatal Fit.

Fantastic experience: Great classes and super friendly and accommodating staff. Owner is being very safe with COVID.

Fantastic experience: Everything about Prenatal Fit is awesome. I participated in a couple of virtual fitness/dance classes yesterday. The proprietor/leader of this establishment, Adina Rosenberg, gave it her all to make me feel so welcome and comfortable. The instructors were amazing - great choreography as well as enthusiasm, encouragement and fun! I had a great time !

Fantastic experience: I've really enjoyed coming to Prenatal Fit in my 2nd and 3rd trimester. There is a nice variety of classes, and the instructors are very aware of exercises that are safe during pregnancy.

Fantastic experience: I went to Prenatal Fit during my pregnancy which kept me healthy throughout pregnancy, strong through labor and delivery, and have recently restarted the virtual classes postpartum to help me get back in shape. Adina is great as well as all of the other instructors who know exactly what exercises we should and shouldn't be doing throughout pregnancy and are always able to provide modifications if needed. The gym also provides a great community of women at all different stages of pregnancy, which was very helpful for me during my first pregnancy. I highly recommend this gym for anyone who is pre- or post-natal!

Fantastic experience: I am so happy to have joined this community and workout with fellow pregnant ladies! Adina and all other trainers are super-friendly. They make you feel comfortable and energetic. They also challenge you with different levels of workout so you can work around what works best for your body. I am excited to continue the rest of my pregnancy at this fitness club to keep me motivated and feel content. Thanks, Adina!

Fantastic experience: Positive: Communication , Quality Love Prenatal Fit. I started late well into my third trimester. Adina is great at modifying for where you are in your pregnancy to make sure you don’t get hurt. I highly recommend. It’s better than an online course as you get to meet mommas either online or in person!

Fantastic experience: Prenatal Fit was my best choice during pregnancy. It is more than a gym, it is a community, where everyone is going through or has been through what you are going through. I was able to continue my healthy routine knowing that my baby was safe. And for me the highlight is Adina, owner and teacher of the studio. Besides being an excellent teacher, she welcomes us and teaches everything we need about prenatal, birth and postnatal. I felt very welcomed and I will definitely continue my postnatal care there.

Fantastic experience: I joined Prenatal Fit when I was about 7 weeks pregnant and have been going there regularly ever since. I cannot speak highly enough of this place. The classes and teachers are amazing. I get a great workout in every time I go and feel awesome at the end of each class. The owner, Adina, really gets to know all the members and is really personally invested in them. It makes you feel so welcomed and like you have a whole other resource to turn to for the duration of your pregnancy. It's also a great way to meet and bond with other women who are going through what you are. I love love love this place and am so glad I found it. If you're looking for somewhere to help keep you in shape and support you through your pregnancy, this is the place!

Fantastic experience: I was so fortunate to find this amazing place during the last months of my pregnancy. It boosted my energy, self-esteem and optimism for the upcoming birthing experience so much! I started getting very lazy and depressed prior to meeting Adina, but her awesome personality, endless support and encouragement is trully magical! I feel better than ever in my life physically and emotionally being just one week before my delivery and its all thanks to this place! It has this powerful aura in the place itself that makes you happy. I highly recommend Prenatal Fit yoga classes. Best place in Chicago to connect your soul and body!

Fantastic experience: Prenatal Fit truly helped me as a new mom during the pandemic. Adina, the owner does an amazing job of creating a sense of community even when remote! I've done workout classes in zoom, her stroller bootcamp in the park and treated myself to one of her massages. Adina gave me the best massage I ever had! It was just what I needed to de-stress in a challenging time with a lot of competing priorities. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality These classes have been great to stay fit while adjusting to my changing body during pregnancy. The instructors are awesome, they care about you and how you’re doing, and adjust the exercises to help you feel your best! Definitely would recommend!

Fantastic experience: Such a great local fitness community for moms and moms-to-be! Adina is very knowledgeable about prenatal exercise and all of the teachers are supportive and encouraging. I would recommend Prenatal Fit to anyone looking to continue their fitness routine without the worry of what modifications they need to make in other group classes.

Fantastic experience: I love prenatal Fitness ❤️ Adina and her coaches are so lovely and very helpful. It’s fun to join their prenatal and post classes. Very professional. Also the weekend special classes are fun to join and also her massages are amazing. It’s a whole community and not just a gym. I am 8 month postpartum and still love to attend her classes. Even in this difficult times Adina has set up virtual classes and it’s so professional and amazing to stay connected with her and the community and continue the exercise from home. Big thanks to the team for supporting me during and after my pregnancy ❤️

Fantastic experience: Positive: Professionalism I started having more intense back pain during my second trimester. The instructors and classes are suited for low/moderate intensity fitness during a woman’s motherhood journey.

Fantastic experience: I love Prenatal Fit! I joined when I was 11 weeks pregnant and quickly found myself really looking forward to the classes - this is the most fun I have ever had working out! Adina, the owner, creates a really relaxed, friendly atmosphere and combines good music with just the right amount of chat to somehow keep you entertained while making sure you get a great workout. I was thrilled that I was able to keep working out until the day I went into labor and had a surprisingly quick recovery after my c-section (my third). I couldn’t wait to get back to Adina’s classes and am now six months postpartum - feeling fit, strong and so grateful for this place!

Fantastic experience: This has been such an amazing place not only to stretch and get limber for labor but Adina does a great job of building a community. There are so many moms-to-be that I’ve met. It is such a unique time in my life and prenatal fit makes it even that much more special.

Fantastic experience: Great prenatal studio! I have been looking for more options than just one class at EBC and here you get plenty! From prenatal yoga to barre chisel and cardio, plenty to choose from. Adina is a shining star and you will be taken care of! And you learn so many great tools to utilize when it’s time!

Fantastic experience: Small class sizes, friendly classmates and wonderful teachers! This has been an excellent resource both pre- and postnatal, from classes that are designed to be safe for pregnant women to workshops to learn about topics that are important to me (infant CPR, pelvic floor rehab, infant massage, and many more). Additionally the community built of women going through the same experience as you has been an amazing resource to have going through this big life changing event.

Fantastic experience: Love Adina and her classes! I heard about this place from a friend and decided to give it a try. I came here during third trimester for prenatal workout and now I'm back again for postpartum workout! It's inspiring to see other moms working hard, keeping fit, and staying energetic. It's more than a gym or studio. This is a supportive community!

Fantastic experience: I started taking Prenatal yoga classes here at 26 weeks with my first. Wish I had come earlier in the pregnancy! The prenatal yoga was perfect not only for making sure I stayed comfortable physically throughout the pregnancy but also mentally preparing me for labor and delivery. Adina gave guidance throughout class that came in handy when it came time for the big delivery day. Highly recommend for prenatal fitness and will be returning for postnatal recovery!

Fantastic experience: First time here. I loved my first class. I will keep coming 3 times a week. I liked the class because is very personalized and the instructor is just awesome. She really makes you work your muscles and stretch! Totally recommended !

Fantastic experience: Incredible prenatal studio! It's not just a gym, it's a community. Highly recommended for any mom or mom-to-be! You're welcome at any stage of your pregnancy! They provide you with different levels during exercises, so you can cater it to your body. They even share little tips for labor during yoga. They offer lots of amazing events and workshops in the studio as well! All at the same place

Fantastic experience: Been coming here since I was 4 month pregnant, now postpartum and love it. Wonderful teachers and there is a such a great variety of pre and post natal classes and workshops. Adina, the owner, is very warm and so knowledgeable about everything maternity related. Highly recommend this place!

Fantastic experience: Fantastic prenatal yoga classes for expecting moms! And now I can also bring my baby for all the postnatal classes! Adina and her staff are great and always offer many helpful tips! Highly recommend the studio!

Fantastic experience: I am so happy that I have found Prenatal Fit! I have been attending 3-4 times a week since my 1st trimester and absolutely love it. The instructors are all amazing and very knowledgeable with getting our bodies ready for the big push day! I believe that Prenatal Fit has made my pregnancy enjoyable and so grateful that they are conveniently located.

Fantastic experience: I cannot say enough about how positive of an experience I had with Prenatal Fit throughout my pregnancy. I was looking for a place that would ensure my workouts were safe and I got so much more! Adina (who owns the gym) was so sweet and nurturing from the beginning and makes a point to learn everyone’s name and create a real community. Not only did I feel like I was able to stay in shape throughout my pregnancy but it was so nice to know there was a place to take care of myself where everyone else was going through the same experience. After my delivery it was great to be able to come back and take classes with my baby throughout my maternity leave. The Mommy and Me yoga was such a fun way to bond. Thank you for everything Adina!

Fantastic experience: I love this place! The instructors are wonderful and extremely helpful with your needs. I always leave the place feeling great and super relaxed. Each class I've attended has a different vibe, but overall, I appreciate the safe, friendly environment. Highly recommend!

Fantastic experience: As a yoga teacher & lifelong student I really value the wide range of classes offered here. I feel its important to listen to our bodies but also give ourselves a chance to try something new! I love the healing opportunities of pre/postnatal massage and monthly workshops to help women, families and new moms connect!

Fantastic experience: PrenatalFit was my inspiration for prenatal workouts and now postnatal ones. Here you are surrounded by women that you relate to and work out with, women who have similar challenges and need fitness adjustments to accommodate changing bodies.

Fantastic experience: If you’re pregnant , you need to go to Prenatal Fit NOW! Love love love Adina and her staff! Everyone is so loving and caring!

Fantastic experience: Prenatal Fit has supported me in having a healthy and happy pregnancy. The community Adina has built fills me with such positive energy every time I come to class.

Fantastic experience: I so love this place! I’ve been to other gyms and honestly get super self conscious. Here, I feel at home. With tons of classes and times offered, not to mention the wealth of information in the women who are in various stages of pregnancy and post pregnancy, you really can’t go wrong! Highly recommend!

Fantastic experience: Fantastic. Not only did they carve out an appointment (induction massage) for me in the same day- that afternoon! - but it was the best prenatal massage I've ever received in all my pregnancies. Nairobi is a dream come true. Love this place and will be back for the post natal stuff. Would recommend to anyone.

Fantastic experience: I didn’t start going to prenatal fit until after I had my first baby. We took our very first mommy & me yoga when she was 6 weeks old. It was amazing! I love the community and meeting other mamas. My little one is 6 months old now & we love our weekly classes. The owner is great- I highly recommend this studio!

Fantastic experience: Prenatal Fit is the best fitness related establishment I've ever been to. I would not be the same person the past year and a half without Adina and all the Prenatal Fit staff and massage therapists. I've demoed just about all they have to offer. Prenatal and postnatal exercise classes, Prenatal CPR, Mommy & Me, massages by Adina and Tara(!!!!), workshops, and tons of yoga (prenatal, postpartum and mommy & me yoga). I've made great friends with staff and other attendees. They are all so supportive and it's just a wonderful welcoming feeling to go back each day. Can't say enough good things about Prenatal Fit!

Fantastic experience: Couldn't say more about how delighted I am to be a member of this studio. Everyone makes you feel apart of the family and they are truly supportive in every stage you go through. Everyone should try this studio whether you are trying to get pregnant, are pregnant and post pregnancy. The classes are great workouts and the support system you have for your new journey is priceless!!! I look forward to going to every class not only to get a good sweat but to for uplifting conversations with other women going through what I am.

Fantastic experience: Love this place! Can here to recover and get back in shape after my first pregnancy, here from the beginning with my second pregnancy. Friendly environment. Great modifications for each class.

Fantastic experience: I love this place. I feel very comfortable with the women in my class, the instructors always give helpful prenatal advise, there is always parking available, and the variety of classes and services is wonderful.