Liberal CrossFit

Fantastic experience: Coach Sheldon is great will push you with correct form. Gym is always clean and everybody is friendly.

Fantastic experience: I went here because a friend invited me. Upon first glance I thought the work out would be easy, but soon found out that I was in for a ride. The instructors did an excellent job explaining what we would be doing and helped correct any bad form to prevent us from injuring ourselves. There was a great commradery amongst the people and a very diverse age range (20's - 50's), so everyone is able to do this workout! If you are like me, struggling to motivate yourself to better your health, then this may be a great start to a better you!

Fantastic experience: I have been a member of Liberal Crossfit for 5 months and I can’t say enough good things about this gym. I find Sheldon to be an awesome coach! I have been a gym member for over 10 years in different settings with different coaches and I find Sheldon to be superior , He know what He is doing and is a great mentor. In this 5 months I lave learnt to rope climb, T2B and DU’S. Thanks coach Sheldon!

Fantastic experience: If you want a heck of a work out you'll get it here

Fantastic experience: Love this place!!!

Fantastic experience: Recommend 100% over any other gym!

Fantastic experience: Amazing coach that corrects your posture and technique in lifts. I went from 110 pounds to 121 pounds just from muscle gains thanks to Sheldon

Fantastic experience: Great place, friendly people everyone makes you feel right at home, and a badass Crossfit Instructor.

Fantastic experience: great coaches and fun people. many class times to choose from. kids care available. the gym is great size and everything you need for crossfit. you cant go wrong by choosing this gym.