CycleYOU Fitness & Sauna
Information about CycleYOU Fitness & Sauna
40508, Lexington
Opening hours
- Monday: 8:00 AM – 8:00 PM
- Tuesday: 8:00 AM – 8:00 PM
- Wednesday: 8:00 AM – 8:00 PM
- Thursday: 8:00 AM – 8:00 PM
- Friday: 8:00 AM – 7:30 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: 9:00 AM – 3:00 PM
At CycleYOU Lexington, we strive to help you become your best self. Our studio offers fitness and infrared sauna sessions for both the avid exerciser and the novice. We strive to create a warm and inviting atmosphere full of music, inspiration, and mindfulness.
We offer more than 68 classes each week, such as Cycling, Strength Training, Barre, Kickboxing, Yoga, and Infrared Sauna. Our classes are conducted in a dimly lit environment with motivating music to help you tone your body and boost your spirits. What makes us unique is that we have over 40 instructors from different backgrounds, genders, and fitness levels who are committed to helping you achieve a sense of empowerment. We don't want to break you down; we want to build you up.
Our Sauna sessions can help you feel better by cleansing your body, restoring your energy levels, and refreshing your body with Infrared heat and color light therapy. You can choose to use the Sauna on its own or as part of your post-workout cooldown. We offer competitively priced packages that let you take advantage of both options.
Prices
CycleYOU Fitness & Sauna: Opinions
Fantastic experience: Love this place! Always a fun and safe workout!
Fantastic experience: Friendly people and welcoming environment. A fabulous selection of classes to choose from not just Spin ! Yoga, Barre , weight training etc . Highly recommend best workouts in town !
Fantastic experience: Workout was great for all levels of fitness, staff was super welcoming and helpful!
Fantastic experience: I came here, visiting from LA, and now I’m really sad that I can’t come here every day. I loved the New Years cycle class!!! Amazing experience, much needed.
Fantastic experience: Cycle You is my favorite place to cycle. The staff is friendly and I always get a great workout.
Fantastic experience: Great cycle class. Wonderful first experience. Anna was awesome.
Fantastic experience: Great experience! Friendly staff and a small, but well utilized, space make this place great for a fun workout experience. The infrared sauna experience is a nice treat for your body too.
Fantastic experience: I love all of their classes and the fact that I don’t have to pay per month.
Fantastic experience: Such a great workout ! Ann was so enthusiastic and the staff was so friendly made it much more enjoyable!
Fantastic experience: Took my volleyball team for a charity event group ride!! We had a great time and great workout! I've been here many times before and the motivators never disappoint!!
Fantastic experience: Anna’s class was fantastic. Her enthusiasm, energy and motivational spirit is contagious. Terrific workout followed by wonderful restorative sauna. Perfect! Love the atmosphere and community of CycleYou.
Fantastic experience: Great friendly group of people. The vibe and atmosphere is welcoming and relaxing! As soon as you walked through the door. Highly recommended!
Fantastic experience: CycleYOU has became one of my favorite places! I look forward to every class and all instructors and front desk girls are amazing. Heated strength & stretch and barre classes are my favorite!
Fantastic experience: Such a great mix of spin and strength training. The studio is absolutely lovely and clean and the instructors are encouraging and inspiring.
Fantastic experience: CycleYOU has allowed me to enjoy working out again! I haven't enjoyed working out in years. I absolutely love how I feel a little bit stronger and more capable with each workout.
Fantastic experience: Kelsey is awesome for a Wednesday evening workout! I love every class I've taken!
Fantastic experience: I enjoyed my first class with Dakota! She makes everyone feel welcome and does a great job!!
Fantastic experience: CycleYou is the best for a great cycle workout! Love the staff, music and exercise program!
Fantastic experience: Awesome place to stop in and get a quick cycling workout in. Had just gotten into town and was limited on time. Booked a class through their website and that was that. Very friendly and helpful staff. Great job CycleYOU.
Fantastic experience: Experience was great. Enjoyed my cycling class. Very friendly, warm, sweet staff. Great place to workout.
Fantastic experience: CycleYOU is the best place to workout in Lexington hands down. There are so many different options and it’s not an intimidating environment. They do fun challenges, celebrate everyone’s small victories, and have so many classes every day to work for everyone’s schedule. The saunas are incredible and the employees make it such a seamless and comfortable process. The workouts are challenging for all ages and the instructors always give modifications so you can do what works for you. If you’re on the fence, GO!
Fantastic experience: Love the workouts, the instructors, and the atmosphere. It’s a great studio!
Fantastic experience: I LOVE CycleYOU! It is the first place where I look forward to going to work out and know I am going to get a great workout in. Everyone there (staff and others working out) are all so nice. They are very inclusive, encouraging, genuine and so kind. I love how many different types of classes they have! Definitely recommend taking Michelle's Barre class - she is AMAZING.
Fantastic experience: I had a great experience at CycleYou. Our motivator, CWOW, was amazing. So much fun and got a great work out!
Fantastic experience: I love CycleYou! I’ve been going for several months now. The motivators are awesome. No judgement, tough workouts, relaxed environment, & friendly faces. It’s the best in Lex!
Fantastic experience: This is the best gym I've ever been to. The staff is extremely friendly and helpful and the classes are so well organized from music, to lighting, and timing; it's all perfectly planned!
Fantastic experience: Motivator Anna keeps the intensity going for a total body strength and cardio workout. She gives clear instructions and form guidance throughout so you get the most from your workout.
Fantastic experience: Super friendly staff, very clean and tidy, overall a great experience. The "first class free" is a cool program that allows you to try out a class without a commitment, and everyone was welcoming and helpful.
Fantastic experience: Great experience with staff and business. I did a cycling workout followed by using the sauna . I came from out of town and would recommend going here.
Fantastic experience: The women here are super nice, supportive and they have classes that ALL age ranges come to! They have a great app that is user friendly to plan out your week with classes! Whatever your workout goal is this place can help you achieve it.
Fantastic experience: CycleYou has become a very important part of my life. I look forward to going & each class is different & challenging. The motivators are true gems in the industry & promote inclusion of all bodies & strength levels.
Fantastic experience: CycleYou is the best workout experience I’ve ever had. The friendly staff make you feel welcomed and the instructors create a positive and energized environment. No gym intimidation here! I wish there was a CycleYou in every city, so everyone could experience this fun, inspiring workout setting.
Fantastic experience: This was my first class in a long time. The staff was very friendly and helpful. The instructor was great and was happy to answer my questions and offer tips for next time. The class was challenging for sure. I couldn't keep up but I kept peddling the entire time. I'm really looking forward to going back.
Fantastic experience: I had such a wonderful experience tonight. I have been out for two weeks with a back injury and the staff was so accommodating and concerned about me! It felt great to be back on the bike and the routine and music could NOT have been better!!!!! Thank you guys for all you do. It was a really hard two weeks not being able to attend classes. Anna- thanks for a great class tonight!
Fantastic experience: From the moment you arrive as a new guest you are completely taken care of. Super nice staff, facility, and overall great experience
Fantastic experience: Love the atmosphere and the positive energy in this place! Love being out of town and still able to use the package that I had purchased for when I am in town at random times!
Fantastic experience: I went to a great warm yoga class at CycleYOU. I have been to several yoga places in town and this class was the most helpful as a beginner! The instructor was very good at going step by step and giving you quick pointers as needed!
Fantastic experience: The cycle class was so much fun! I took this class with Sydney G and she was so encouraging and a joy to be around. I am a beginner and I immediately signed up for more classes after taking one with Sydney. Loved it!
Fantastic experience: Showed up for a free introductory class for my birthday. Me and my daughter attended the CyclePump class and we loved it. Lauren greeted us and she was super friendly and knowledgeable and made sure to show us around, answer and questions and greeted us as soon as class was over. Dawn was the instructor for this class and it was the perfect push blend of cycling and weights. I am an avid workout guru and I was challenged in a great way. We ended up purchasing classes with the introductory discount AND the birthday discount. I can’t wait to check out more of their classes.
Fantastic experience: I went for a day pass with a friend recently and I was so pleasantly surprised by the atmosphere! Everyone was so kind and helpful. They made me feel comfortable and answered all my questions. The instructor Anna was so sweet and motivating. We did a sauna session after with Ronnie! She was very upbeat and made me feel welcome. I loved my experience! If only I lived closer to go more often!
Fantastic experience: Tried CycleYOU for the first time and really enjoyed the total experience. The staff was helpful. The instructor’s (Shelley) energy was great and I really enjoyed the workout/ride. High recommend.
Fantastic experience: I love this place. The motivators (instructors) are amazing. The staff at the front desk knows everyone and is always kind and helpful. Great variety of classes. And all levels of fitness are accepted.
Fantastic experience: I love CycleYOU. I have been exercising there for 3 years. The atmosphere is upbeat and friendly. The classes are challenging and varied. The instructors must spend hours on the routines and play lists. I am amazed how they come up with new ways to challenge my muscles. During the pandemic, they have been exceptionally generous with free classes for months, now a generous monthly online fee for yearly pass holders and live classes and recorded classes. Clearly, I am a fan.
Fantastic experience: My first day there and I loved it. Instructor was very motivational and inspiring. Routine was awesome, had a great sweat without burning out. The staff was very helpful and knowledgeable. I was welcomed by the owner which was a very nice gesture.
Fantastic experience: instructor Don was very intune to the participants in her class. it was my first time going, all the staff was very welcoming and encouraging. I've been active in the gym for many years and it was one of the best workouts I can remember.
Fantastic experience: This has to be one of the very best places ever. Offering something for everyone. Extremely excellent communication between employees. They knew who we were upon arrival. They had our forms ready for us to fill out. They knew what we were looking for and were extremely professional in every aspect. They had a lot of extras too. Which I really appreciate. Showers had towels, shampoo and conditioner available for me to use. They offered clean places to change. The sauna was awesome. Everyone was very kind and thoughtful. Truly. If you live anywhere near this place you need to go!!!
Fantastic experience: I loved my class! The staff was extremely friendly and professional. I was greeted warmly, attended to personally and felt safe and comfortable. The concierge Gabby was very quick to respond to any need I had in the class, which thankfully was minimal. The instructor was super clear with her directions, had a great music set, and has great energy. This was my first CycleYOU class, but it won’t be my last!
Fantastic experience: I LOVE this gym! The variety of classes makes going to the gym everyday exciting. I never miss the Friday lunch break class with Jen, she brings great energy to your workout. Also the 20/20/20 (cycling/barre/abs) class is a fun and great workout!
Fantastic experience: I love CycleYOU! The staff is always friendly. I love the variety of classes so I never feel like I’m doing the same workout and the various times in order to fit my work schedule! I moved away from Lexington for a while and I couldn’t wait to move back to come back to this wonderful studio!
Fantastic experience: My favorite part of everyday! I relax more as soon as I walk through the doors. I am so thankful for the kind staff, the personable management, and the thoughtful workouts that are motivated solely by love for our selves + our bodies. I never had a rhythm of working out until I joined CY- they make it so fun + freeing, the new habit came naturally.
Fantastic experience: Very welcoming, friendly and professional. Classes are very well done. I take a variety of classes and enjoy each one. They have a depth of great instructors who motivate us to be our best.
Fantastic experience: Love, love, love CycleYou! Awesome classes. Awesome instructors. Amazing, clean and fun atmosphere. There is something here for everyone at every fitness level. You will always feel welcome here, and continue to be challenged by the ever-changing workouts! This crew really cares about their people. Hands down best spot in town to get an amazing workout!
Fantastic experience: My group absolutely loves when we get the chance to go to CycleYou. Very few studios have the ability to inspire you like CycleYou does. I left cycling class with Noelle feeling more uplifted than I have EVER felt after a workout. Thank you so much for your empowering and sweaty workouts!
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