Information about F45 Training Twin Peaks

W Traverse Pkwy 1873
84043, Lehi
+1 801-785-6166

Opening hours

  • Monday: 5:00 AM – 8:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 8:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 7:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: Closed

F45 Training Twin Peaks: Opinions

5/5 (44 Opinions)
Top Rated Gym
Rob Egbert 2 years ago

Fantastic experience: F45 Twin Peaks is amazing. Mandy and Tiffany have been our favorite trainers and Steve and his entire team are professional, personable and always helpful. I highly recommend this F45 location to anyone looking for a fun and energetic place to work out!

stephanie Tilley 2 years ago

Fantastic experience: Love the community feeling! I get major gym anxiety. I felt so welcome from day one. Love how the trainers push me and help me level up!

Jamie Gibbs 2 years ago

Fantastic experience: Amazing place to get a full body work out. The staff is knowledgeable and fun

Brett Chamberlain 2 years ago

Fantastic experience: Great staff. Great workouts. Solid all around gym

Jaron Dansie 2 years ago

Fantastic experience: F45 rocks me! I love having my workout already planned for me. You have control over how bad you crush yourself, but is never easy. It’s amazing how you can get such an amazing cardio workout and strength training in the same session in sick a quick period of time. After a couple weeks of it, I start to crave it. I feel amazing afterwards.

Brittany Peck 2 years ago

Fantastic experience: A great work and the staff and people were so inviting, helpful, and so fun!! Really enjoy F45 workouts!

karli cox 3 years ago

Fantastic experience: all the coaches here are so nice and friendly and awesome to be around!! the workouts are great and I love that they are always switching them up and giving you something different so you never get bored with them.

Brynn Alleman 3 years ago

Fantastic experience: i’ve been coming to f45 for a couple years now and have absolutely loved it!! the trainers are amazing, workouts push to your max and the community is great!! highly recommend trying f45 if you have one near you!

Melissa Kartchner 3 years ago

Fantastic experience: I love that I always get a good workout and the staff is so friendly and welcoming!

Shawn Clark 3 years ago

Fantastic experience: Great workouts! Awesome staff. Clean gym, fun community. Give it a try if you haven’t yet!

Carlynn Loftus 3 years ago

Fantastic experience: This is an awesome workout. It gets changed up often which I really like. The coaches are very motivating and fun to be around. I f you are in search of an excellent all-body workout, I highly recommend F45. You will love it!

Miriam Mo 3 years ago

Fantastic experience: I’m obsessed with F45! I’ve tried so many other places to get my daily workout and this is by far my favorite place of all! You never get bored, it’s only 45 min to get a full body workout! My body has transformed to a better version of it since I started a year ago, thanks to F45 Twin Peaks!

Stacie Christensen 3 years ago

Fantastic experience: I love F45. I was so nervous trying out a new gym and everyone there is so friendly. I love the coaches the most because they are always there to help you and make you feel great. They are great about teaching you personally on what you are doing right, but in my case I love how they stop and teach me the right way so I feel I have a personal trainer! I love it at F45 and has been a big confidence booster!

Dolly Casper 3 years ago

Fantastic experience: Twin Peaks F45 studio is life changing! If you can get yourself in the door, you will get in the best shape you’ve ever been in! The coaches are all amazing and super supportive. You definitely feel part of a family when you join! There is so much energy in the room, you’ll have more motivation than you ever could on your own. It only takes 45 min and you get to have a break something like every 45 seconds, so you can make it through any workout. You’ll have more energy, feel happier, be stronger and look your best! Try it for just a couple of weeks and you’ll feel the difference, and after a few weeks, you’ll see the difference!

Leah Ward 3 years ago

Fantastic experience: F45 Twin peaks is perfect for me as a busy mom— walk in- work hard (like super hard), get that much needed mental and physical break- walk out —IN LESS THAN AN HOUR…. I even have time to grab a drink to enjoy on my way home and still be home in an hour! Not to mention- -Great location - Friendly atmosphere - Excellent trainers - Killer workouts that are easy to follow and diverse enough to keep me challenged. A definite win win win win!!

Elisa Johnson 3 years ago

Fantastic experience: F45 will meet you wherever you are on your fitness journey. This is by far my favorite gym I have ever been to. Give them a try, you won't be disappointed!

Stephen Ward 3 years ago

Fantastic experience: F45 Twin Peaks is a transformational fitness program. I have been consistently going around 3 times each week for about 4 months. The results have been solid. Increased muscle, decreased body fat. Coaches are the best…kind, helpful, and encouraging. Music keeps you going! Community is the best! Can’t wait for my next workout. Still working towards hitting a few goals!

Jensine Rand-Diaz 3 years ago

Fantastic experience: I LOVE this gym! The coaches and owner are incredible. So inclusive, encouraging, great atmosphere, literally love it!

Ashley Howe 3 years ago

Fantastic experience: Such a friendly, uplifting environment, while certainly challenging! The owner and staff are super friendly and treat you like family. I really appreciated the trainers walking around during class to offer personalized modifications, challenges, and encouragement. Great variety of time intervals and exercises every class and 45 min. flies by--especially for cardio.

Stefanie Orton 3 years ago

Fantastic experience: This gym is everything I was hoping for! I have 4 little kids and really needed to start exercising again, but didn’t know where to start. The trainers here are knowledgeable and so friendly and really motivate you. The workouts go by really quickly because of the variety of exercises and I already feel stronger after just 2 weeks. The people here are friendly too and there is a wide variety of fitness levels so I don’t feel out of place. So glad I found F45

Angelina Hernandez 3 years ago

Fantastic experience: What is not to love about this gym. The workouts/ trainings are effective and fun. The coaches are knowledgeable and help with modifications to enhance your exercise or to keep you safe if you have any limitations. The community is friendly, supportive and nonjudgmental. I thoroughly enjoy working out at F45 Twin Peaks .

Steve Hawker 3 years ago

Fantastic experience: My F45 journey has changed my life in so many ways. Not only physically—but mentally, emotionally, and even spiritually. I never knew how much daily training and a more healthy diet could strengthen so many areas of my life—they’re all connected. The training, combined with awesome coaches, sense of community, and fun atmosphere make coming to class a highlight for me every day. If I could give a 6 star rating I would. Who knew a suggestion from a coworker to try F45 would lead to so much personal growth! Invest in yourself, do your personal best, stay committed, and you’ll see physical results and personal development. It’s been over a year and I can’t stop… I look forward to wrecking myself on the daily!

Shawna Beall 3 years ago

Fantastic experience: I’ve been going to F45 for over a year now and I love it! It is my favorite way to start the day. The trainers are so nice and keep you motivated throughout the workout. It is a very inclusive and comfortable gym with clients of all shapes and sizes. The workouts are varied and you never get bored. I love that all I have to do is show up and I’m guided through great, well balanced workouts for each day of the week. F45 helps me live my best life! I’ve never felt better!

Katrina Ashment 3 years ago

Fantastic experience: If you want to enjoy working out I could not recommend this gym enough. They somehow manage to make even the dreadful cardio days fun! The workouts are intense but great for any level of athlete. They have beginner friendly moves and the coaches are always happy to modify anything to make it a little more challenging. This is the highlight of my days. I absolutely love the community at this gym and I’m so grateful to be apart of it!

Jamie Martinovich de Maria 3 years ago

Fantastic experience: This place was like a second home to me! I love the 45 minute workouts that range from cardio, HIIT, to strength training. The classes are relatively small so ever trained in class is almost like a personal trainer!! I had to stop going due to an autoimmune disease, but if I can ever be a gym rat again you know where I’ll be!

Domonique Alexa Stephan 3 years ago

Fantastic experience: Love this gym! The workouts are difficult but so fun at the same time. Only thing that I would like to see is for them to be open on Sunday’s! All of the other F45 in surrounding areas are open Sunday and I wish they were too.

Carmen Arredondo 3 years ago

Fantastic experience: F45 is incredible and the twin peaks locations is the best! Everyone is so welcoming and helpful, it makes for such a comfortable work out! The coaches make sure to guide you through each workout including modifications for each, which I found extremely helpful! They also walk around during the workout to help you perfect form, avoid injuries and once they get to know you they even encourage you to push yourself a little harder each time! It’s definitely the most positive experience I’ve had with any gym and best part it’s only F45, time flies and you get a killer workout!!!!

Heidi Monsivais 3 years ago

Fantastic experience: I’ve now been working out at F45 for a month now, and it’s addicting! I did a trial, then signed up for reals since I was seeing such great results. I already feel so much stronger, and my endurance has already improved a ton. The workouts are tough and tiring but the 45 minutes flies by. I love the short interval training, and I love that every day has different workouts. The workouts are already planned out for you, and there are screens to tell you what you should do at every station. The trainers there are attentive and available if needed, but they also let you do your thing. I was feeling nervous and self conscious about going (to any gym) since I am a mom of 3 little kids, and not in my best shape. I was pleasantly surprised at the diversity of people there. Everyone goes at their own level and pace, and every one is so focused on what they are doing, no one notices anyone else. I would highly recommend!

Lacey Hammond 3 years ago

Fantastic experience: I did a 28 day trial at this location. I loved it. It’s hard, I died every workout, but I actually saw results! Not on the scale but my muscle mass was increasing. “Cross-fit” gyms have a connotation that repelled me from trying any gym like it. This gym was INCLUSIVE! Every member, coach, and staff members made you feel welcome and part of the family. I couldn’t believe it, since I physically don’t fit in. They encourage and train you if you’re messing up the movements during each circuit. High quality equipment and facility. I like that it’s interval training, and clearly depicted on screens so you can follow along. I really like the diversity of the workouts, I don’t think I repeated an identical workout the whole month. Big fan of this place. Highly HIGHLY recommend it.

Brett Mack 4 years ago

Fantastic experience: There is a reason these are popping up everywhere. Quick and efficient workout.

Fiorella Palomino 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been working out for years with different types of gyms and trainers but F45 by far is the best! Coaches are great, the atmosphere is fun & competitive, and classes are challenging every time.

Brian Hanks 5 years ago

Fantastic experience: I love the workouts and people that come. I love being able to just show up and have a well-planned functional workout to get me sweating.

Danielle Cox 5 years ago

Fantastic experience: Serious workout! Full body done in only 45 min! Such an incredible way to get and stay fit! Every day is a different workout of either weight or cardio. Personal trainers onsite to be sure you’ve got right form to avoid injury. The trainers are so motivating! They’ll inspire you to go further and do your best. I love working out here!

Maximus Moore 6 years ago

Fantastic experience: The best place to get your sweet! Love it!

Tyson & Keisha Seow 6 years ago

Fantastic experience: Great overall workout in 45 mins. Staff is super friendly and helpful. Would definitely recommend to others

Lacey Eden 6 years ago

Fantastic experience: I absolutely LOVE F45. It’s been the answer to staying motivated, losing weight, getting strong, and making friends along the way. The trainers are amazing. I go 6 days a week and look forward to it every time. My family has noticed my physical and emotional change. Thank you F45!

Alexcia Ipsen 6 years ago

Fantastic experience: I absolutely love F45! Fun classes, AWESOME staff!!!! They help you reach your goal!

Bryan Rhodes 6 years ago

Fantastic experience: Our family has been very happy with the atmosphere and the training. We have two children that go, ages 16 and 18, as well as my wife and I. They do a great job of delivering on the promise of the brand name "Functional," including an efficient combination of high intensity and strength and balance training for all around improved fitness and functional movement. Only minor nit is that there could be a little bit more dynamic stretching for warmup and static stretching after a session for increased mobility. The workouts are varied to keep your interest and to provide a broad range of training.

Doug 6 years ago

Fantastic experience: F45 is a great place to get a good workout in under an hour. The owner is very knowledgeable and really cares about his clients. I highly recommend F45 Twin Peaks!

Katya Savelieva 6 years ago

Fantastic experience: Great place new work outs every day great staff!

Cooper Blackhurst 6 years ago

Fantastic experience: F45 is fantastic. If everyone did this, they would be stronger, lose weight, feel better, and prevent injury. The people are great. The workouts are fun and engaging. I highly recommend.

Christian Smith 6 years ago

Fantastic experience: If you're looking to lift weights and get massive this isn't the place for you. The benefit to this gym for me is it is a few minutes down the road, I don't have to think about my routine or schedule, and I work every single muscle in my body instead of isolating and working out the same muscles over and over again. I'd never work out my abs if I went to the gym myself. My core is significantly stronger and while I could bulk up faster at a Vasa or more traditional gym, I like the variety you get by going to this gym.

Keilee Vaughn 6 years ago

Fantastic experience: I have been a member for 2 years now!! Still challenged every session! Never the same workout. Great team environment and supportive atmosphere....that works perfect with ALL fitness levels and fitness goals! Trainers are great and get to know you personally to push you physically! Love every thing about F45.

Mercedes Blackhurst 6 years ago

Fantastic experience: The classes are great. They are always different and push me. The coaches are amazing. They make it fun and you feel like a part of the family very quickly! Higly recommend F45.

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F45 Training Twin Peaks appears in the following listings:

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