Superior Strength and Conditioning

Fantastic experience: I highly recommend! I found Chris after months of searching and trying many other trainers. I had a nagging ACL injury and his careful eye and expert advise helped me recover better than three rounds of physical therapy. It's a love-hate relationship ... I am exhausted now after just finishing a workout but I am very appreciative of the injury-prevention aspects. Chris' workouts enable me to keep running, biking, and playing soccer without injury. I have been enjoying the benefits of Chris' workouts for many years and my enthusiasm spread. First my daughter joined me, then my son, and then my wife. My daughter and son play high-level soccer and many others have noticed their improvements which were the result of Chris' workouts. Then my wife, who does not necessarily like to workout really enjoyed experiencing immediate gains. Functional strength training and core stability are some of Chris' fundamentals.

Fantastic experience: It’s amazing, but I’ve been a client of Chris’s for over five years. I first came to him with chronic lower back pain. He designed a workout plan with that limitation in mind. Just a few months in, my back was stronger than ever, and the recurring pains were gone. He has always been encouraging and challenging, and has become a good friend too. I highly recommend Superior Strength and Conditioning for your workout needs!

Fantastic experience: I have been working with Chris for almost 2 years and have come to love working out. His compassionate yet no nonsense commitment and approach to helping/guiding me to improving my health has been nothing short of awesome. HE did not give up on me when I was ready to give up on myself. He has kept me focused on achieving my health and fitness goals. I've worked with a personal trainer before and that one gave up when results were not found. Chris is committed to you achieving your health and fitness goals. I also love that he works with a Doctor and Nutrionalist which makes him a complete package when you are looking for someone to help you reach your goals. You will not find a better trainer....anywhere!