F45 Training Mt Juliet

Fantastic experience: Totally enjoying my workouts. Everyday it’s different and exciting.

Fantastic experience: F45 is the best gym! It has helped me with confidence physically and mentally!

Fantastic experience: If you’re looking for a community & gym that will hold you accountable, encourage you along the way, and make you stronger and more fit in less than an hour a day … this is your place!

Fantastic experience: I love F45 Mt Juliet. The sessions are rarely of same type and the instructors will assist you if we are making any mistakes. Also they send some text reminders to you, that helped me to show up for the session at times. I would definitely recommend

Fantastic experience: Thank you to the staff at F45. Really enjoy their help getting through the pods and the workouts are great. Great gym to be a part of and get healthy at. Special shout out to the owners Noel and Erika such wonderful people.

Fantastic experience: I never imagined myself as a group workout kind of person, but now I can’t imagine working out any other way. The workouts, the people, and the staff make it a place that is so welcoming and encouraging. I couldn’t imagine going to another gym.

Fantastic experience: F45 Mt Juliet is such a great community of awesome people that love to have fun while improving your health. The trainers are there to help you and push you along the way!

Fantastic experience: Best gym in the Nashville area! Grateful for all the welcoming, fun and encouraging trainers and community this gym offers. My favorite part is coming into class knowing each day brings a different and challenging workout!

Fantastic experience: Since joining F45 in Mount Juliet, I have noticed my endurance has increased and I feel overall so much stronger. I love the workouts and the training I receive.

Fantastic experience: When I moved one of the hardest things for my to leave was my gym. I’m so happy my trainer suggested I look into F45. I love the set up of the classes, it gives you the mix of cardio and lifting and there are always new variations. Everyone is super welcoming and if you struggle with any of the moves the coaches are happy to help with a alternative move that works the same muscles. Def recommend.

Fantastic experience: Love F45! This location is super friendly and accommodating. I originally came in as a guest with a couple of friends and everything was explained well. Would recommend :)

Fantastic experience: Thanks for the amazing workout. Very friendly and experienced staff. Clean studio. Totally enjoyed my experience here. Thanks Team

Fantastic experience: I’ve been working out at F45 Mount Juliet for a few months now and I absolutely love it here. The staff is very helpful, friendly and encouraging and the workouts are amazing!

Fantastic experience: I had never been a person who enjoys working out, but I honestly look forward to going to F45 Training Mt Juliet everyday! Since my very first class, the owner, GM, and coaches have been friendly, welcoming, and encouraging. I love the variety of workouts and the team training environment. While it's group fitness training, it feels like such a personal experience, too. The coaches are there to provide correction when necessary and push you to be your best self during the workouts. I highly recommend F45 Training Mt Juliet if you are looking for a community to help you meet your fitness goals!

Fantastic experience: This place has a staff of encouraging coaches who will work with you at any fitness level. The workouts are challenging and never the same. The variety of equipment keeps workouts interesting and the music keeps the energy pumped. The gym is well kept and very clean. Being a visual person, the screens showing each exercise in each pod with the proper form keeps me on track. So happy I found this place!

Fantastic experience: Best experience I’ve ever had with a gym! I loved all the trainers and the workouts, it becomes like your family!

Fantastic experience: Such a great workout / experience. I’ve tried other workouts and nothing has really worked for me, but I’m definitely hooked to F45! Staff is amazing and is overall a really great place. Definitely recommend!

Fantastic experience: Best place to work out I've ever been a part of. Tons of variety from day to day and week to week. All the different pieces of equipment you could want. Great community feel to it. Great people. Really good energy in the classes too. You don't even need to think about a work out, just show up and it's all there for you.

Fantastic experience: I love F45 ❤️ Would definitely recommend to anyone who is very serious about healthy lifestyle and training. Everyone has been so amazing about getting to know me as well as encouraging me every day. Excited to see where my F45 journey takes me!

Fantastic experience: I have worked out at F45 since they opened. I have loved every single second. I have met such amazing people there. The trainers there make it the best. They show you the correct way and once you get strong enough they make it a little bit harder. I am excited to go work out. Days that I can’t I get upset, just going there makes my days better. Come out and visit. I am happy to meet anyone there, you will not regret it.

Fantastic experience: This place is my therapy! I have always loved small group training for the community experience it gives but this place is another level. F45 Mount Juliet is a place you can come and feel like you belong no matter your fitness level. The entire team from Noel (the owner) to all of the trainers (Lauren, Patrick, Allie, Gracie, Derek and Cooper) makes you feel like you can do hard things (bc don’t get me wrong, F45 is HARD) and push you to be your best version of yourself! If you’ve been hesitant to try it out, DON’T be! This is the gym you always knew you wanted but didn’t know you needed. The classes are energizing and the music and trainers will motivate you to push your limits more than you thought you were capable of! We all have stress in our lives for various reasons. Being a part of this gym community is a great way to relieve stress and find common purpose with others who are going through life just like you! The gym also does things like member socials and I really enjoy being able to get to know my fellow members better through these events. What are you waiting for?! Come try it out, TODAY!

Fantastic experience: F45 at Providence Mt. Juliet is the best thing that happened to me last November. F45 makes exercising very interesting & fun! The class timings are friendly for all. All you have to do is log in to your F45 app on your mobile and block your class every day. Psst - Saturday classes are getting sold very fast! Book in advance! I love the vibe, the crowd, and mainly my favorite trainers! Special shout out to all the trainers. They are energy-packed. Trainers and sub-trainers give attention, correct the form, and offer alternative options for exercises, and the place is very well maintained.

Fantastic experience: Me and my husband joined in just to try it out and we are hooked. The owners and the trainers are the best and we love the energy, encouragement and the infectious nature of the workouts- one never gets bored and its got something for everyone- beginners and pros alike. Highly recommend f45 Mt.Juliet to anyone who is looking for functional and fun workouts. Wishing only the best to the owners and the trainers.

Fantastic experience: I love this gym! After 6 months of going to F45, I feel stronger and a healthier version of me. I highly recommend trying the week trial; you will love the trainers and environment. Every workout is different and every trainer brings a different energy to each class, this makes every class unique.

Fantastic experience: This gym has the BEST atmosphere. All of the coaches truly care about you and are hands on + give corrections when needed. I love that there are no treadmills at this gym. It’s nice and refreshing that the workouts are different everyday and never get repetitive.

Fantastic experience: F45 Mount Juliet is the first gym I haven’t gotten tired of. I have been there almost 6 months & usually about this time, i would start showing up less and less, but not this gym! I still go every chance I get and actually feel comfortable with going by myself, which i’ve never done. All the trainers and owners are amazing people & are so knowledgeable about fitness, diet, and more! I love that they provide modifications if you need it or make the workout more challenging if you want it! My favorite gym in MJ

Fantastic experience: I love this place! The workouts are always so good and the trainers push you to work harder! I love the team training because it pushes me to work harder than if I was working out by myself. Also Noel, the owner, texted me to check up on me when I had missed a couple of days. They really care about you as a person.

Fantastic experience: Everyone at this location is extremely friendly and welcoming. The trainers are motivating and constantly helping throughout the workouts. Highly recommend to anyone looking for a gym!

Fantastic experience: I’ve been to a few F45 studios and this is by far my favorite. The amazing coaches & community culture here is unmatched. Can’t recommend this studio enough for a good workout & a great time!

Fantastic experience: 45mins of sweaty fun. Always something new, great location.

Fantastic experience: Great place with amazing people and a killer workout!

Fantastic experience: Love this gym! Everyone on staff is great and the workouts are awesome.

Fantastic experience: This is the BEST workout environment! I've been doing F45 for several years now and was so happy to find the Mt Juliet location when we moved to town. The trainers are amazing- They're knowledgeable, friendly, and encouraging. They always ask about injuries and offer options, modifications, and advice as needed to accommodate every fitness level in class. They clearly know their stuff! The studio itself is very clean and the atmosphere is awesome. You're greeted at the door and talked through the workout. Two coaches work each class so it's almost like you get personal training in a group fitness atmosphere. Each workout is totally different- like in 4 years I've never taken the same class twice. It's AWESOME! You burn between 400-600 calories in a 45 minute class and they have a heart rate monitor system for you to track your progress. If you compare pricing to that of personal training, F45 actually saves you a lot of money and is WAY MORE FUN! I've also gotten better results from F45 than one on one training. Love the community so much! You have to try it!

Fantastic experience: This gym hooked me from day 1! There is nothing like the community here. My “gym friends” turned into my real friends, and I became that person who actually looks forward to going to the gym every day. The owner and the trainers (who are all certified personal trainers) treat you like family and care about your individual goals. I’ve never done any type of physical activity consistently for a year and a half until I joined. I can’t recommend F45 enough! Just try it!

Fantastic experience: I’ve been doing F45 for about 4-5 months now and absolutely love it. It’s a hard workout that makes you see results but it’s quick enough that you want to keep coming back. Noel and all the trainers are so friendly, knowledgeable, and motivating. They do a great job at building a community and making everyone feel included. I can’t praise this gym enough!

Fantastic experience: Great workouts without being in the gym for hours. The staff is very friendly and knowledgeable. If you are looking to lose weight or put on muscle without being in the gym all day this is a great gym.

Fantastic experience: Excellent workout in just 45 minutes with knowledgeable trainers. The owner, Noel, and his wife, take so much pride in their gym and go above and beyond making you feel motivated and part of a community. Also love the variety of workouts offered throughout the week!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 Training in Mount Juliet is not only a gym with amazing owners/trainers and energy, it's a judgement free community of genuinely kind people. Everyone is encouraging and makes you feel welcomed. I'm grateful for growing stronger physically and building wonderful relationships at F45.

Fantastic experience: Super sweet and energetic team! Workouts are challenging and spaced out in a socially distanced manner. Absolutely IN LOVE with this place

Fantastic experience: Positive: Communication , Professionalism , Quality F45 has been a great experience! The coaches are amazing and very supportive! I have been out of the gym for some time now and I finally got over my fear, I am so thankful for them!

Fantastic experience: The owners and trainers at F45 - Mt. Juliet are amazing. They are dedicated to improving the lives of everyone in the community. F45 workouts get the body moving and are so much fun! Both Dr. Chanel and Dr. Al truly enjoyed the workout! We would both highly recommend!

Fantastic experience: I have never been able to motivate myself to work out on a schedule. F45 changes all of that. The owner and coaches are phenomenal with lots of valuable information.