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Information about CrossFit® BNA

Industrial Dr 385
37122, Mount Juliet
+1 615-882-1677

Opening hours

  • Monday: 6:00 – 11:00 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
  • Tuesday: 6:00 – 11:00 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
  • Wednesday: 6:00 – 11:00 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
  • Thursday: 6:00 – 11:00 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
  • Friday: 6:00 – 11:00 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
  • Saturday: 8:30 – 11:00 AM
  • Sunday: 10:00 AM – 12:00 PM

Services, Machines and Guided Classes

CrossFit®

CrossFit® BNA: Opinions

5/5 (53 Opinions)
Top Rated Gym
M Knight 3 years ago

Fantastic experience: I joined CrossFit BNA while working away from home. The sense of community that I love about about the Crossfit community was evident there. The members and staff are great, they are patient and very supportive of newcomers. I definitely recommend them!

Armando Muniz 3 years ago

Fantastic experience: I have been doing CrossFit for a couple of years before I moved to the Nashville area. My goal was to find a CrossFit gym with a good workout regimen. CrossFit BNA has great people, great coaches, great workouts and very welcoming to a new member. I would definitely recommend CrossFit BNA to anyone in the Mount Juliet area.

Jessica Barrera 3 years ago

Fantastic experience: I recently just joined ,about 3 weeks ago ,and I can honestly say it’s the the best gym I have ever been to. The coaches are amazing and the people make you feel welcome.

Nathan Swihart 3 years ago

Fantastic experience: Positive: Professionalism Great people, awesome facility, wonderful coaches who knew their stuff. Lived up to what I love about CrossFit. Would recommend and when going back to visit will go back there again!

helen rogers 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I love and highly recommend Crossfit BNA in Mt Juliet! All of the coaches are so knowledgable and willing to help no matter what your fitness background is.

Jen Donovan 3 years ago

Fantastic experience: If you are looking for a place that will not only make you feel welcome but everyone helps guide you on your fitness journey, look no further. When I started thinking of joining Cross Fit I was very nervous. I am so happy I joined Cross Fit BNA. I loved that they had an introductory one on one class to get me started and all of the coaches and other members are so supportive! Best decision I have ever made for my health amd fitness!

Nick Nelson 4 years ago

Fantastic experience: Did a drop-in here, Dan was very nice and welcoming. Great CrossFit atmosphere.

Brian Peek 4 years ago

Fantastic experience: Awesome coaches and amazing people who attend. 10/10 would recommend!

Adam Friedt 4 years ago

Fantastic experience: I floated around 3 other local gyms before an acquaintance recommended I check out Crossfit BNA. The class space, equipment, coaching staff, and programng have all been top notch. Most importantly the crossfit community here makes you feel right at home no matter whether you're a novice or a seasoned competition level athlete.

Mamba 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality By far the best gym I have ever been too. The coaches there will personally help you achiever your goals for all ages. I started when I was 15 and it did wonders.

Ryan Charger 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Being in a wheelchair it’s tough to find a gym willing to work with my needs. CrossFit BNA goes above and beyond to not only adapt the workouts but also create new innovative ideas. They help me with my various needs to ensure I’m able to reach my fitness goals!

William Mackie 4 years ago

Fantastic experience: CrossFit BNA has something for everyone! From the competitor looking to take their fitness to the next level or someone new to fitness looking to live a healthier life. When you join CrossFit BNA you join a family of like minded individuals with the goal of being better today than yesterday. Great coaches, great athletes, and great friends. You get what you pay for and at CrossFit BNA you get even more! I highly recommend CrossFit BNA!

jason cheyne 4 years ago

Fantastic experience: Been doing CrossFit for quite a few years and when I moved to the Nashville area my goal was to find a solid CrossFit gym with a good workout regimen. CrossFit BNA has all the goods - good people, good coaches, good workouts, and a good atmosphere. Would definitely recommend to anyone in the Mount Juliet/Hermitage area. 5 stars all around.

Clifford Moore Jr 4 years ago

Fantastic experience: CrossFit BNA provides a professional, safe, welcoming, encouraging, and personally challenging CrossFit experience for all athlete skill levels! My son Xander and I have been members of CrossFit BNA since Sumner 2020 and our results have been life changing! Even when we were ‘newbies’, we were never made to feel either intimidated by our lower fitness levels (as compared to our other athletes) or afraid for our safety as we were literally ‘learning the ropes’ of the CrossFit program. We have received nothing but encouragement to better ourselves and to persevere in the program. We have seen amazing results in our overall fitness, especially in our Weightlifting strength and stamina gains! Yes, there are still CrossFit movements that we haven’t mastered, but we look for to the continued daily challenges to overcome these obstacles! Bring on 2021!

Mike Haze 4 years ago

Fantastic experience: CF BNA has helped shoot my strength and stamina through the roof through The competitive atmosphere and great coaching. It became more than a gym within the first month. BNA is family inside and outside the gym!

Brandon Burge 4 years ago

Fantastic experience: CrossFit BNA is a fantastic gym. The coaches are very knowledgeable and will push you to do your best while creating a fun atmosphere.

Leah James 4 years ago

Fantastic experience: Positive: Professionalism , Quality I have been at CrossFit BNA since October 2015. The community, programming, and coaching are like no other. CFBNA is great about meeting each athlete at their own level with endless modifications to encourage growth and progress. You are not going to find a more supportive and inclusive place to work out!

Gabriel Pennone 4 years ago

Fantastic experience: Excellent programing and coaching. Owners and coaches obviously care about the gym, members and there progression. Best part of all is the social atmosphere and good people. Great gym to be a part of and I will always have a membership there.

Jen Adams-Biddle 4 years ago

Fantastic experience: I’ve been a member at CrossFit BNA for 4 years! Coaches are knowledgeable, motivating, and supportive. I love having a strong community to get fit with!

Cardario Jackson 4 years ago

Fantastic experience: I've known the owner at CF BNA for over 3 years. When it comes to finding a gym home, what I value is a welcoming environment, family oriented culture and competitiveness. Dan has cultivated all 3 and more at Crossfit BNA! Some of my best life experiences have been with the members and coaches at BNA. If you're looking for a great place to workout and hangout outside of the gym, CF BNA is second to none.... I would know, I've been a part of atleast 4 other gyms in the Middle Tennessee area at various points and I'm happy to be back at BNA full-time! #BNAPRIDE

Andrew Jones 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality My buddies and I dropped in over a long weekend. Coach Dan and his crew made us feel more than welcomed. Awesome facility with great equipment. Whenever I go back to Nashville I’ll definitely drop-in again.

Matt McBride 4 years ago

Fantastic experience: Great medium-sized space, excellent, new equipment. Great, friendly coaches and members, and the owner is quick to make you feel welcome and included. An excellent choice for a drop-in. No hesitation to come back 2 days in a row while on vacation. Highly recommended!

Backyard Bros 4 years ago

Fantastic experience: It’s been just about 3 months since I joined CrossFit BNA. I joined because I hadn’t felt comfortable working out at my usual Planet Fitness since the start of Covid and a friend encouraged me to join—she said you’ll either love it or you’ll hate it. Spoiler alert, I loved it! Over time, I realized that my goals had changed. Instead of focusing on the number on the scale, I started focusing on improving my fitness level—heavier weights, better form, and more endurance. I started seeing food as fuel, a way to help me achieve those goals. I learned that I am stronger than I thought I was, and I feel like an athlete again for the first time in a long time. I have gained some body confidence that I lost after becoming a mom. I’be lost 15 pounds and I’m the strongest I’ve ever been. Even though I’m still a newbie, I’ve made friends who lift me up and I know that I’m part of a community that has each other’s backs. CrossFit is for everyone and I love my CrossFit home at BNA.

Amanda Larson 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been to other CrossFit gyms and this is by far the best! The coaches are very knowledgeable and make me feel comfortable with each workout and explain it well so I feel safe doing each move/lift. The gym itself is a great community of people as well.

Amber Richards 4 years ago

Fantastic experience: CF BNA - so many wonderful things about this place. Want a great workout? Want to be coached by amazing coaches? Want to be taught the fundamentals and how to move a barbell? Want a group of friends who will cheer you on daily and become like family? This is your place! These amazing coaches have helped guide me to become stronger and drop 20lbs and keep it off. I have made so many friends who I see weekly and talk to daily. This is my home away from home. COME CHECK IT OUT! We would love to have you!

Seema Khandelwal 4 years ago

Fantastic experience: I started Crossfit BNA over the past year now and I can truly say I've never been more committed to a gym's programming this consistently for this long ever! All the coaches are so kind & helpful and everyone at the gym supports one another and pushes each other to be better. It's a true family feel here, with dogs, kids, & lots of hanging out in addition to work outs :) I would highly recommend Crossfit BNA to anyone looking for the motivation and support to become more physically active and healthy! Love this awesomest place!

UB Lopez 4 years ago

Fantastic experience: The best CF gym in Mt Juliet. Great trainers, great programing, and just a great gym family. I started going to CrossFit BNA in 2018 after starting my CF journey at a gym in downtown Nashville and was hesitant about switching to another gym because I had made friends and love the programming there, but the commute was terrible. Decided to give the other gyms around the area a try and from the very first time I set foot at CrossFit BNA I knew it would be my new gym home. My one gripe with this place is that I seem to always be sore, almost like I worked hard all week or something, other than that it's a fantastic place.

Samuel Braden 4 years ago

Fantastic experience: Positive: Professionalism CrossFit BNA is a great gym! The coaches here provide a friendly and knowledgeable atmosphere for all athletes. I’d recommend this gym to anyone looking for a place to start or continue their fitness journey.

Jonna Mannion 4 years ago

Fantastic experience: I love this gym!! Worked out here a couple of years ago when I first tried crossfit, but then moved to California. When I came back I started at another CrossFit place and it just wasn't the same. Because of the excellent programming and amazing coaches CrossFit BNA will always be home!

Allison Corry 4 years ago

Fantastic experience: I just moved to the Mount Juliet area from Santa Monica and this gym has been such a life saver. The coaches are amazing and helpful, community and people are super friendly and the workout is always challenging which I love. I recommend this place if you’re looking for a wonderful atmosphere.

abhishek mandlik 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality CrossFit BNA has not just the professional trainers but also the friendly people around who encourage you to achieve your goals. The variations of their exercise program keep my body motivated to go and hit the gym next day.

Matthew Thomas 4 years ago

Fantastic experience: It's a great place to get into shape and meet postive people who help you along with your fitness journey. You will be lifted up, and encouraged to do your best each time you are there. You will come in not knowing anyone but will leave feeling like you have been there for a long time. Nothing but good vibes for you at CrossFit BNA. I highly recommend you give this gym a try and see for yourself!

Jr Graves 4 years ago

Fantastic experience: CrossfitBNA has gotten me to my best physical shape ever. Not only have I shed percentages, I have increased stamina and strength all while learning new workouts and being continuously motivated and encouraged by my fellow athletes as well as the coaches. The box (gym) is very well organized and provides the perfect atmosphere to challenge and grow. I love this place!!!

Maranda Vecchio 4 years ago

Fantastic experience: Super friendly members & coaches. Everyone is like family. Clean facility. Highly recommend for any level exercise ability.

Jacob Thomas 5 years ago

Fantastic experience: Darby, thanks for the hospitality and great chat. Nothing crazy or intimidating, just good people into adult PE

Jacob Miles 5 years ago

Fantastic experience: Awesome place with GREAT Coaches! I’m looking forward to see how much BNA Crossfit gym picks up my game and finesse’s skill level! This gym has a different atmosphere and they push you hard!

Shane Braden 5 years ago

Fantastic experience: BNA is awesome! The community is close, the coaches care and want to push you to be better but also safe at the same time! My skills and weights have improved greatly since joining 2 years ago.

Addie Carlisle 6 years ago

Fantastic experience: CrossFit BNA is an amazing fitness facility and community. The coaching and training is top notch. It doesn’t end after a few sessions; it is continuous and progressive. The diversity of the coaches is great as well as the people you workout with. It is a mix of ages and fitness levels and it is impressive how the coaches tailor the workouts based on the variety of levels. I am new to CrossFit at about 6 months in and I am hooked. Thank you BNA and the BNA family for being so warm, welcoming and inspiring.

Sierra Shackelford 6 years ago

Fantastic experience: Awesome establishment and overall great atmosphere. I had never done Crossfit before this past week and Darby has been such an awesome coach. My husband and I are both really impressed. Not sure if it’s totally for me but I know my husband will be sticking around!

Brittany White 6 years ago

Fantastic experience: I love this gym! When I first moved to Mt. Juliet with my sister we tried out a few gyms and nothing compares to this one! The people are fun, energetic and encouraging. The coaches are awesome people who will work with you to be better everyday. Highly recommend this gym to anyone!

Jennifer Biddle 6 years ago

Fantastic experience: I've been going to Crossfit BNA for two years. The coaching and programming are excellent. I am accomplishing things I would never have thought possible, mentally and physically. The community in this gym is outstanding and supportive.

David Prieto 6 years ago

Fantastic experience: Worked out there the whole summer of 2016! Darby was a good coach and encouraging while we worked out. A friendly and welcoming Crossfit community and a place a would call my home gym if I lived in the area.

Allison Fuster 6 years ago

Fantastic experience: This is an awesome space with great coaches who genuinely care about their members. Friendly atmosphere and great programming. Whether you're trying crossfit for the first time or have been doing it for years, this is the place to do it!

GLXOne 6 years ago

Fantastic experience: This place is friendly and welcoming. The coaches are awesome and always ready to help you reach your goal. The energy between students is great. I recommend it to anyone not only looking for a place to workout, but also, to those looking for a place to belong.

Katie Singletary 6 years ago

Fantastic experience: Crossfit BNA is awesome!! I just dropped in for the second time and the vibe is amazing the people are super friendly and the coaching is top notch. If you are from the area go here. If you are visiting Nashville for work or travel it would be worth the extra 15 min drive out of the city. I know I will! Dropped in for Murph and anybody who has done Murph knows it’s hard to do with all your own members in a small gym much less extra dropins and there was no hesitation just a come on in and get warmed up. Can’t say enough positive things. I’ll definitely be back! Thank you CF BNA!

Alison Montgomery 6 years ago

Fantastic experience: Great gym!! Darby and crew make CrossFit less intimidating and the overall environment is very welcoming and kind :) awesome workout too !

Mike Aucoin 6 years ago

Fantastic experience: I started with Crossfit BNA a month ago, and am very glad I did. The coaches are great, and members are very welcoming. There is no reason to feel intimidated here.

Olivia Zdeb 7 years ago

Fantastic experience: Vacationing and looking for a great drop in experience? Crossfit BNA is it! Stopped in for a week long vacation and fell in love after the first visit. Not only was the community great, but the coaching was personalized even for a drop in! Chasity pushed me to do better than just the usual "hey where you from, jump in and get started" experience I've had before. Great programming as well, got a great sweat to rid myself of the broadway street night before decisions! Can't wait to drop in again on my next visit.

Catrice Cooke 7 years ago

Fantastic experience: I went to my very first class at CrossFit BNA in January, 2017. It was the hardest thing and the best thing I have ever done! The one-on-one personal attention is great. The coaches are fabulous. Everyone is friendly, encouraging and supportive. Workouts can be scaled to match your ability. I learn something new every day. I am getting better every day, I am getting stronger every day. I dare you to try a class today! You will not regret it!

Nisa Patel 8 years ago

Fantastic experience: Hands down best gym to workout. I'm a runner, well used to be, now a crossfitter. I joined when the gym first opened last year. These guys are great, very knowledgeable and talented in coaching styles! They changed my mind from believing crossfit was for the extreme athletes to knowing it can be for everyone! I love crossfit more than I love running, which is huge as I was a runner for 10+ years. Wouldn't change my box for the world! Come check it out for yourself, you won't be disappointed.

Michael Kimball 8 years ago

Fantastic experience: If you are looking for a great place to learn and train in the sport and lifestyle of Crossfit with no pressure and a great atmosphere, than this is the place for you. By far the best Crossfit Box I have been to since I have started. Darby and Dan will welcome you into the Crossfit community with open arms and no judgments about your skill or abilities. Great place to get your fit on and start that road to a healthier lifestyle!

stacy caruso 8 years ago

Fantastic experience: I had always looked at Crossfit like it was something I had to be "in shape" to do. Daniel had talked to me about it and explained how it's a great group of people who motivate eachother to be their best and that I should give it a try. It was a great first experience and I have enjoyed going there ever since. We have become so close he even let my Husband and I have a gathering there. If you haven't tried Crossfit before or are looking for a new gym, they won't dissapoint at Crossfit BNA.

KC Massie 8 years ago

Fantastic experience: Best CrossFit on the east side of Nashville! Darby is a very cool dude and really knows his stuff. Gym has a great layout and can accommodate crossfitters of all levels! The other gyms and coaches specifically do not compare to what CrossFit BNA has

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