Cobra Command CrossFit^®

Fantastic experience: Not being in shape, especially cardiovascularly, I was worried about starting crossfit. I am exceptionally pleased with their fundamentals 101 (which I completed) and their understanding of everyone's differing health/fitness. They are also very cognizant of scaling to your abilities as the goal is to improve your physical conditioning and not worry about competing with others in the class. All around a very good experience so far. Randy

Fantastic experience: Great coaches. Great environment. Highly recommend this place.

Fantastic experience: I’m in the area for the next month and will be going the rest of the trip. Dropped in today and was really impressed with the space. Great equipment, nice coach (only met the one so far) and nice people. I would recommend it to anyone in the area.

Fantastic experience: Been a member for 6 months and it’s been the best decision. Coaches are amazing. Owners are hands on. Everyone is friendly and encouraging. People WANT you to succeed and they do whatever they can to help you. If you’re looking to make health a priority, I’d highly suggest checking out the gym. They even have different activities for the kids!

Fantastic experience: I'm a noob to crossfit and this gym. This place has been very welcoming and supportive. I recommend the Fundamentals course if you're new to crossfit. All the coaches have been great and they want everyone (despite your level of fitness) to succeed!

Fantastic experience: C3 is the definition of what a CrossFit gym should be. Friendly, inviting, challenging, rewarding, fun. From the everyday member to the out of town drop-ins, this is a place for everyone and anyone no matter your fitness level. While I have been into fitness my entire life, I have some others come in with little prior CrossFit or even exercise experience and Thrive! The coaching is second to none and they care about every person who walks in the door and their goals. Besides, who wouldn’t want to have a session with one of the best female CrossFit coaches out there?! Give it a try, I promise you won’t regret it.

Fantastic experience: C3 is an awesome place in all aspects. The facility is nice and has plenty of equipment, the coaches are professional and extremely knowledgeable in all aspects of fitness and nutrition. Other athletes are very encouraging and supportive no matter what your abilities are. It's also a great family spot as my wife and kids workout there as well.

Fantastic experience: Positive: Communication , Professionalism , Quality I've been active with CrossFit for several years. I joined Cobra Command about a year ago. The coaches have been great on improving my technique with lifting, gymnastics, and helped dial in my diet. As a result, I'm performing better today than I was five years ago. The community support creates a welcoming atmosphere as well.

Fantastic experience: There aren't enough words to describe what this place means to us! It is our home away from home, our place to be social, the place that brings us joy. When we moved back home to Kansas City 4 years ago we didn't know the area. Cobra Command gave us roots and more importantly, the best friends we've ever known. Our daughter even took her first steps there! Maybe that means we're there too much, ha! As someone who was very intimidated by CrossFit, it is one of the best things I've ever done and has been so rewarding to see the changes both within myself and the change it has brought to our lives. Plus, I've only cried after two workouts in four years. I call that a win. :)

Fantastic experience: Positive: Communication , Professionalism , Quality Great environment, great community, and great coaches! Come check it out! Set up some goals for yourself with the help of their professional staff and start crushing life! The best time to get your health in check was yesterday, the next best time is today.

Fantastic experience: Moved to Olathe Kansas not quite a year ago and have tried a few gyms in the area. It was not until I walked into Cobra Command that I knew this was my new family for the long haul!!! This gym and the people make my drive well worth it 6 days a week. Everything from the coaches, to the programing, the seminars, to nutrition, and most important the people have really set the bar for crossfit gyms out there. Well done C3!!!

Fantastic experience: C3 is such a fun and enjoyable gym. The coaches are all super helpful and accommodating with injuries. Everyone is supportive and encouraging. The program is always changing. They don’t seem to concentrate on any one type of movement. The WODs are always changing and varied. We’ve been members of many gyms in several different states and C3 has been the absolute best!

Fantastic experience: Everything about this place is top notch. I was hesitant about getting in to CrossFit at first, but everyone is really encouraging. The coaches are all encouraging while still educating you about proper form and technique. It's great to have a new challenge each day to test yourself and see how you've progressed.

Fantastic experience: Can't say enough great things about Cora Command Crossfit! I've been a member at a few other gyms in the KC Metro area, and Cobra is by far the best. Amazing staff, great facility, quality equipment and world class programming. Inviting and fun community!

Fantastic experience: Positive: Communication , Professionalism , Quality As good as it gets. Excellent programming, all of the Coaches are terrific, and the community is very friendly and welcoming from day one. The equipment and weights are in great condition and the place is very clean. Last but not least they are very responsible and prudent in measures for the Covid. Highly Recommended!

Fantastic experience: C3 is my last stop of the day before heading home. It has provided me with a way to “work off” all the daily stress before transitioning to mom-mode. The atmosphere at C3 is amazing. The community involvement is unreal. The coaches are diverse and knowledgeable in not only fitness but also nutrition. And it is a place my kids enjoy going to. I’m so glad I made the commitment a year ago to join!

Fantastic experience: Cobra Command CrossFit is not just a gym but a family. All of the C3 coaches, staff and members are friendly, helpful, and cheer you on to reach all of your goals. After I had my first intro meeting I knew I had found the perfect place. No matter your fitness level this is the place to meet, and crush, all of your goals.

Fantastic experience: Cobra Command is a top notch class act! They have great ownership, coaches, and facilities. It is always neat and clean! The equipment is in great shape and there is plenty of it.The programming will get you in the best possible shape without wasting endless hours in a gym. The targeted approach to fitness will whip you in shape faster than you can eat a donut! I travel quite a bit and I've been in many gyms in the country, and overall, you will not beat Cobra Command!

Fantastic experience: Positive: Quality Amazing gym! Kate was a great coach, welcoming and knowledgeable. I am thankful to have this gym to visit while away from home. Definitely the go to!

Fantastic experience: Positive: Communication , Professionalism , Quality Cobra Command Crossfit (C3) is not only a gym providing fitness to its members, but a community focused on supporting continual progress. Whether you're new to Crossfit or been at it awhile, C3 is a positive atmosphere for any fitness level. The coaches, nutrition guidance, and programming are top notch!!!

Fantastic experience: Positive: Quality If you have any hesitations about joining a Crossfit Agym, don't. I have been a member for about 8 months now. The Gym is amazing and the coaches are the best around. Seriously if you are looking for a fun and community focused business this is the place for you.

Fantastic experience: Absolutely love this community. Been there for several years, the staff is top notch and always taking safety precautions first. I get a good workout every time. As a busy mom, my 1-2 workouts a week are incredibly important to my physical and mental health. I'd recommend to anyone- whether you're starting from nothing or a competitive athlete.

Fantastic experience: The coaches are amazing. They are willing to work with you and whatever limits you may face. I definitely stepped out of my comfort zone when I walked into the door but I am so happy that I did.

Fantastic experience: This place is awesome. The coaching staff is fantastic and extremely knowledgeable. Everyone in there wants you to succeed. Love it here!

Fantastic experience: Outstanding facility and people. Crew was friendly and knowledgeable. Glad I went and hope to fo again.

Fantastic experience: Recently moved to the local area and made Cobra Command Crossfit (C3) our home and embraced a new family. Was contemplating trying out other gyms before committing, but after our first visit and meeting the amazing staff, coaches, and members we were sold! I've visited a lot of CF gyms around the world, but I can honestly say that none compare to what C3 has developed. They have a wide variety of classes, experienced coaches, personalized training plans, in-house nutritional experts, and more space than you can imagine. Doesn't matter if you're an expert athlete or brand new to the sport, C3 will help you achieve your goals and welcome you as a part of their amazing family! Love you guys!

Fantastic experience: I love C3!! We moved here last year and my daughter joined immediately. I was hesitant because it seemed intimidating joining a cross fit gym at the age of 50 and even more so when I learned I had to take a test on the movements, which I have never done in my life. With much encouragement from my daughter, I took the test and have now been part of the best group of early risers like myself. There are multiple classes throughout the day to accommodate anyone’s schedule and everyone is positive and encouraging, no judgment zones—EVER!! Thank you to my 5am classmates and the team at C3.

Fantastic experience: Excited to have found this program for my son. Only two weeks in but he is in LOVE with the kids class. Recently celebrated a birthday party at C3, 10 7 year olds what a blast. Very simple, no mess or hassle and the kids loved every minute of it!

Fantastic experience: I started at C3 after my third child was born. Crossfit was new to me and I had never tried barbell movements, but the coaches here met me where I was physically and made the movements doable. Friendly and fun environment! They even have child care for some classes, so parents can get a good workout without stressing about their kids - a life saver!

Fantastic experience: Great facilities and great coaches. Vince and Jill are amazing!!! If your intimidated to come in because of everything you hear about crossfit don’t be everyone here is friendly and wants you to succeed. So cool to be apart of this community!! Stop in and try it your going to get hooked.

Fantastic experience: From the moment I walked in, I knew C3 would become my home during our time in Kansas. The community is incredible, the coaching is top notch, and the programming is challenging but gets you out of your comfort zone and makes you a better all around athlete.

Fantastic experience: Cobra Command CrossFit is so much more than just any other CrossFit box. Aside from the incredible programming there are resources and supports to help make you the most dialed in athlete you can be. From nutrition coaching to PT, individual training sessions to cycling and yoga, specialized seminars and technique clinics, a kids room (and even times with dedicated watch care!), showers, supplements, a gear shop, CobraKids classes, and one of the best communities, you’ll be hard pressed to find a box in the Kansas City area that can offer you more than C3 does! The coach’s and trainers are here to help you reach your goals, there is class for every person and ability out there!

Fantastic experience: Clean facilities, very welcoming staff and members! With my busy schedule, I utilize the ExpressFit class over my lunch break and yoga on Saturday mornings. The ExpressFit is short and sweet, but makes it easy to get a daily workout in! The coaches are REAL people with real challenges in their lives and this has built my confidence with my fitness journey.

Fantastic experience: The staff at CrossFit Cobra Command are knowledgeable and help motivate you through every workout. The members are very welcoming and make you fell part of a community. Joining this gym was the best decision I have made in a long time

Fantastic experience: We recently moved to the area and had to search for our new gym home. C3 welcomed us with open arms and has been nothing short of amazing! The staff and members are helpful, supportive and encouraging! No matter what your needs- nutrition, mobility, form, adaptive movements, or just a good workout- these guys have your back! We love C3!!

Fantastic experience: I have had a great experience with Cobra Command CrossFit. The instructors have been great at helping me along as I have tried to get in better shape. The other students are always friendly and helpful as I am learning about CrossFit.

Fantastic experience: An awesome place with friendly, professional and caring instructors. Great community that is very supportive. I was hurt badly in an accident and was nervous about starting to work out again. This gym has really helped me get back in shape and really helped me get my mobility back.

Fantastic experience: Going into C3 I thought that I would be overly intimidated by CrossFit and the people. But the opposite happened and I’m so glad that I chose this gym. Jill is very nice, motivating and informative to us new at bootcamp/CrossFit. I am so much better at the workouts each time I go and love the results.

Fantastic experience: Cobra Command CrossFit is a wonderful gym! Everyone is super welcoming and helpful. The programming is intense, but the coaches make every WOD possible! I’m grateful for a community that pushes and encourages me.

Fantastic experience: Cobra Command Crossfit (C3) is an incredible gym with talented and knowledgeable coaches and the best community around. I never thought I would get in to Crossfit. Before coming here it was intimidating! With the encouragement of the staff and community right there behind you, you find out just how accessible it is for athletes of all levels. I would highly recommend checking C3 out for yourself. If you are on the fence, just come in and see what it's all about. You won't regret it.

Fantastic experience: I have been doing CrossFit for almost 3 years and love this place! They are so great with teaching fundamentals and learning new ways to reach goals. Everyone is so welcoming. C3 is a great place!

Fantastic experience: I was TERRIFIED to just walk in the door Check the place out. Within 5 minutes I had agreed to attend a fundamental class, and then I found myself going back again and again. I am 41 years old, totally out of shape and have never worked out consistently in ANY environment before. The coaches and members are SO encouraging and helpful. I make adjustments to modify my workouts to my level, and while I am really looking forward to not requiring so much help and modification, the cheers and guidance from everyone around make me believe that I can do it. My 14 year old son has also joined and my girls are getting great workouts in the CrossFitKids classes! I highly recommend Cobra Command CrossFit to anyone.

Fantastic experience: I moved to KC about a year ago to be closer to my sister. Finally after getting settled in my sister finally talked me into joining her for open gym one Saturday at Cobra. The amount of encouragement and support I received from complete strangers was astonishing. After that I knew I had to join! I started fundamentals in December and even though I had done crossfit at another place prior to this I knew this community was going to be different. They offer different great hours that can work for anyone's schedule and have started to offer a nutrition program. I feel supported and encouraged every time I complete a work out and I am so thankful my sister turned me onto this great community! They are all wonderful!

Fantastic experience: As a beginner, though not new to gyms and slinging weights, they really took the time to teach and coach basics, never pushing me more than I should and even suggesting lower weights for better form. Form First! C3 has created an atmosphere of inclusion vs cliques and strives to include everyone in the day to day workouts from beginner to elite. I'm lucky to have committed to moving forward and seeing what the future me holds.

Fantastic experience: This place is awesome! I was so intimidated to try Crossfit. I was worried everyone would be in amazing shape and leave me behind. Not the case at all...there are people of all levels in the classes at C3. The coaches help you through every movement and encourage you along the way. It's like having a personal trainer at every session. This gym is so friendly. The members introduce themselves, smile and make you feel so welcome. It's a community of people, trying to help one another do their very best. I am so glad that I tried it!

Fantastic experience: I've been going to C3 for over a year now. Thanks to their coaching, programming, and community I am in better condition than ever. Vince has done a good job keeping the building and equipment in good shape, communicating with the C3 community, and adding hours and instructors as needed.

Fantastic experience: Cobra Command Crossfit is an awesome community. During my year in Kansas, it became my second home, my extended family. Everyone is very welcoming and encouraging. The workouts are challenging and the coaches know their sh**! All levels of fitness workout together, celebrate successes and just have a great time. Highly recommend the 9am class with Coach Zak!

Fantastic experience: I came into Cobra Command CrossFit with basically no fitness level or athleticism to my name. I was incredibly intimidated, and especially after hearing the words "CrossFit", but I couldn't have been more wrong. Vince and his team have made this an incredibly welcoming environment to start my fitness journey. All the trainers are very knowledgeable, friendly, understanding and above all... Patient. They put a lot of focus on technique which I really appreciate as someone who has never lifted a day in her life. There's also a very family oriented feeling within the gym and everyone pushes each other to be better with lots of encouragement and positivity. I actually look forward to coming to class which is something I never expected! I highly recommend C3 to anyone from my low skill level to someone who's been doing it for years. You won't be disappointed!

Fantastic experience: A while back if someone would have brought up Crossfit around me I would of had a few choice words for them and walked away. Now after being submerged in Crossfit for around 2 months I might be one of the biggest advocates for it! As a former college athlete I had yet to find a workout program that would keep me motivated outside of the first few weeks. Most of the time it had to do with dealing with everyone at the gym who would get in the way while trying to workout. But, the biggest factor was never being able to find that sense of community and motivation that I had with my fellow teammates over the years. However, after week 1 at Cobra Command, I could tell there was something different about this type gym. The perception that Crossfit gyms have is 100% incorrect, especially around form college athletes and adults. Members are not going there just to get better at working out. Most of of the people go there for the same reason anyone would join a standard gym, "I want to lose weight" or "I want to put on some muscle". However, unlike a standard gym who holds you accountable for nothing but paying your monthly membership dues after you sign up, Cobra Command has a whole community who holds you accountable each and every day. No matter if it is checking to see why you missed a workout, pushing you thru your last few reps, or motivating you to reach your next goal, someone has an eye out for you. Yes, Crossfit may cost a bit more than a standard gym, but you get so much more out of it. Everyday there is a scripted 60 minute workout and dedicated coach who is going to help get you through it, providing technique tips and motivation to keep you going when you get tired. In all the years of working out I have never been through a 60 minute workouts that incorporate strength, mobility, and cardio all in one where my body was exhausted at the end. Typically it is lift, then hit cardio and before you know it the workouts turn into 2-3hours. Everyone's biggest excuse for not working out is because they don't have time. Well yes, 2-3hours is hard to carve out of your day, but everyone one can find 60 minutes each day to keep the mind and body right. At first, yes it is a struggle and your body is going to hurt, but results start to come quickly and you will be hooked, just like me! I can honestly say that I have not looked or felt this great in over 5 years since my last college football season. Prior to starting at Cobra Command, getting out of bed was a struggle every morning and now I get up earlier well rested and feel way better all day long with no afternoon cash at work. So, if you can't tell by now I would highly recommend Crossfit, especially Cobra Command, to anyone looking for a quick strength, mobility, and cardio workout all in one. The best part about it is that your ability level does not matter. Everyone is welcome and every workout can be scaled accordingly for your comfort level. No one is ever forced to do more than they can handle, nor do you ever feel like you have to. Trust me, it was an eye opening experience for myself and I have finally started building myself back up thanks to Cobra Command and you can too! Get signed up today and come join our community. We will help get your fitness level where you want to be!

Fantastic experience: Never in a million years did I expect myself to be a crossfitter! Crossfit sometimes gets a little bit of a "cult" reputation, but honestly my husband and I have drank the kool-aid now too! Cobra Command is SUCH a great place. The workouts (WOD's) are challenging but scalable to whatever level you're at that day, so you really get results fast. But the community is what keeps me coming back. The whole gym is filled with the best, nicest people who are there suffering through the WOD's with you, so (in a somewhat twisted way) it's really a lot of fun! If you're on the fence at all, come give it a try and I guarantee you'll be hooked too! :)

Fantastic experience: I like to workout, but am not motivated enough to design my own workouts. I'd go to the gym and "think" I knew what I was doing. I couldn't afford a personal trainer to tell me what to do, and time is always factor. For the monthly price, I get a hell of a workout in a one hour time frame. Each class is led by extremely qualified instructors, and everyone is so supportive of each other no matter what their level of experience. If you're looking for these attributes in a gym to help you improve yourself then come check it out.

Fantastic experience: I've never been much into fitness, as my large frame will attest, but this place is like no gym setting I've ever encountered. If you're looking for belonging, community, encouragement, accountability, and a workout that will kick your butt, this is the place! C3 is a family, and we work together!