CrossFit Shift

Positive experience: Did a drop in at this location. Fair price, good coaching and super difficult WODs. Apparently they were moving into a much nicer facility as well.

Fantastic experience: Great facility, excellent coaches and great people!

Fantastic experience: When you are ready to be in the best physical shape of your life, come to CrossFit Shift. I have been there over a year and I have gotten so much stronger every day. The coaches are the best and our community is wonderful.

Fantastic experience: Great gym, coaches are well informed and attentive to the athletes as they are training, ready with modifications to work outs for different skill, and ability levels.

Fantastic experience: Positive: Communication , Professionalism , Quality Best programming ever!

Fantastic experience: I love this place. Great people who all work together to get better every day!

Fantastic experience: I've been there since 2016, no regrets, only strength gained. Great coaches and great facility.

Fantastic experience: By far the most welcoming community I’ve experienced at a gym. The owners get to know everyone that walks in the door. It doesn’t matter how out of shape you are or in shape you are. They are intentional about being a friendly environment. Their in house nutrition expert knows her stuff! They care about their clients and make a point to focus on safe form and over lifting more weight, protecting us from injury. I had a few workouts where they had me remove weight because my form was giving. They really care about their clients. This a great place to achieve whatever your goals are and they scale workouts to meet you where you are at too.

Fantastic experience: The CrossFit Shift gym and community are fantastic. The coaches are always engaging and positive no matter what your fitness level. Try them for a week, you will not be disappointed!!

Fantastic experience: Shift has the absolute best coaches and an amazing facility! The community here is what makes it special and so much fun. Regardless of your fitness level or if you have never worked out before, the coaches will help you find what works for you and get you moving toward your goals- and everyone will be cheering you on and celebrating your wins along with you. You really have to come check it out to truly understand what makes Shift so amazing!

Fantastic experience: I dropped into a lot of gyms in Lansing and nothing is even close to shift. Great environment with welcoming coaches/members.

Fantastic experience: Best decision I’ve ever made for my health. I’ve been going to Shift for 9 years and can’t imagine where I’d be without it. A great community for every fitness level.

Fantastic experience: Coaches are AMAZING, LOTS of equipment and it is clean, updated and maintained. Community is fantastic, very supportive and a lot of fun! Drop in or join TODAY!

Fantastic experience: I would highly recommend Crossfit Shift to someone or company looking to be better and active in life and business. There is no quality of life without health. Pay for it now or pay for it in the doctor's office when the check engine light comes on. The coaching and the quality of the facility at CFS makes it easy to show up and feel welcome for first timers and the competitors. I challenge you to just show up.

Fantastic experience: Facility, coaches, programming, and community are all top notch! Wouldn’t want to go anywhere else!

Fantastic experience: They're the best in the Midwest, Killing the competition when it ain't nobody... Hotter!! -Tech N9ne Ive been doing CrossFit on an off for a few years and been to my fare share different boxes, both as a member and for drop-in's. I can honestly say that CrossFit Shift is in a league of their own. Not only do they have a great facility with all the equipment you could ask for, they are a group of individuals who's mission really is to make their clients more well rounded in all aspects of fitness. They're knowledgeable, welcoming, and they make you feel like you belong. One aspect I really appreciate is their ability to teach at all fitness levels and that they are able to offer the right help at whatever level you start with. I don't plan on leaving but if I ever have to, they will be the new standard I hold all future gyms to.

Fantastic experience: Best CrossFit gym around. Great coaches, great community.

Fantastic experience: Best CrossFit box in Lansing! You won't find more dedicated coaches or a more positive environment to workout in.

Fantastic experience: CrossFit Shift really sets themselves apart in the Lansing community as an incredible functional health and fitness resource. Every coach goes above and beyond to make sure that each member is progressing towards their fitness goals. As a chiropractor, I have a ton of respect for the way they make modifications to the workouts for members that are dealing with functional limitations. If you're struggling to find the right workout community, come try a workout and see how they're different!

Fantastic experience: I spent time here as a student. They have so many options for class times so I felt as though not matter what my schedule is I can make it to a class. Very friendly atmosphere. The coaches are great; knowledgeable, understanding, and they want you to succeed just as much as you do, no matter what your goals are. I highly recommend this gym

Fantastic experience: Dropped in for a class while passing through Lansing. Conrad was an awesome coach and the WOD was great as well. If I ever relocate to the area, I will definitely join this gym permanently.

Fantastic experience: Best box in town, HSPU down! Trainers are extremely personable and have your fitness goals in mind. Shift has a wonderful community that makes workouts even better!

Fantastic experience: Truly a premiere facility for the average fitness enthusiast to the CG hopefuls. The coaches are all extremely talented and knowledgable about not just Crossfit but accompanying styles of strength and endurance skills to meet your personal goals. They are also well adept at working with a wide variety of clients with a diverse range of physical limitations. I am personally legally blind and after some one-on-one communication with the coaches have little to no problem performing the daily workouts. If you're new to the area and looking for something new, or you're in town on business or just passing through, drop in and take a class.

Fantastic experience: Super helpful staff. Great workouts. Decent pricing.

Fantastic experience: Awesome box! Very well equipped and great people!

Fantastic experience: I have a high appreciation for gyms that are warm and welcoming to out of town crossfitters. CrossFit Shift has always been that gym for me. If you’re looking for a place to call home or just a place for a temporary home, check them out.

Fantastic experience: Awesome coaching, huge and well outfitted facility

Fantastic experience: Seriously some of the nicest most personable trainers I've ever met. I've dropped in to this facility a few times and had some personal training sessions and everyone I've met ( Joe, Kris, and Conrad ) have made me feel at ease. Joe was extremely helpful giving me techniques that have upped my strength where I thought I struggled. Also I can't say it enough that I've never felt pressured into signing up for more training/classes, which I LOVE! Other gyms have tried to pressure me into signing up for lengthy training/classes suggesting I'm not serious enough about my fitness unless I do so. I love the atmosphere at crossfit shift and plan on attending more workouts in the future

Fantastic experience: Awesome crossfit and MMA location. Top notch training all around

Fantastic experience: The best box in town.

Fantastic experience: I visited from out-of-town twice this week. They have excellent coaches and a warm, friendly community. I loved it!